085: Max Lugavere - How to Improve Your Health with More than Just Nutrition
The Natural State with Dr. Anthony Gustin
Release Date: 03/16/2020
198: Dr. Josh Axe - Making Earth a Heavenly Place
The Natural State with Dr. Anthony Gustin
Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using food, lifestyle, and mindset medicine. He chats with Dr. Anthony Gustin about how the right mindset creates a more meaningful life. Dr. Axe suffered a very traumatic injury that left him unable to walk. He spent the last year and a half recovering by using natural remedies and focusing on mindset, which he shares more about during the episode. This experience solidified his beliefs about what’s important in life besides nutrition and...
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197: Jake Marquez & Maren Morgan - Death In the Garden
The Natural State with Dr. Anthony Gustin
Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. They chat with Dr. Anthony Gustin about their crazy journey making their documentary and podcast: Death In the Garden. For the last four years, Jake and Maren have been trying to untangle the complex, tangled web of how we address climate change, fix the food system, and, hopefully, save the world. Their project discusses these and other problems in our society through the lenses of ecology, philosophy, myth, storytelling, and, ultimately, our fear of death. Jake and Maren have experienced their fair...
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196: Dr. Paul Saladino - The Story of Lineage Provisions
The Natural State with Dr. Anthony Gustin
Dr. Paul Saladino, double board-certified MD, author, and host of the Paul Saladino MD podcast, chats with Dr. Anthony Gustin about the journey and launch of their new brand: Lineage Provisions. Sparked by their desire to make foods they want to eat and feed their loved ones, they set out to create an animal-based food company with the highest standards for nutrient-density, taste, and transparency. But as you’ll hear in this behind-the-scenes peek, the journey wasn’t easy. After two years and 50+ formulas, Dr. Saladino and Dr. Gustin are now proud to offer the best...
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195: Cole Mannix - Vertically Integrating Pasture-To-Plate
The Natural State with Dr. Anthony Gustin
Cole Mannix, President and Founder of Old Salt Co-op, chats with Dr. Anthony Gustin about creating a vertically integrated pasture-to-plate ecosystem. Cole’s meat company brings together ranchers to support land stewardship, fix the local food system in Montana, and make regenerative more sustainable. They’ve integrated everything from processing, sourcing, distribution, and marketing to running their own farm-to-table restaurants. Though his family’s been ranching in Montana’s Blackfoot Valley since the 1880s, Cole holds degrees in biology, philosophy, and...
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194: Lily Nichols - Supporting Healthy Pregnancies with Ancestral Knowledge & Evidence-Based Prenatal Nutrition
The Natural State with Dr. Anthony Gustin
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author. She discusses how to combine ancestral knowledge and evidence-based prenatal nutrition to support healthy pregnancies with Dr. Anthony Gustin. Lily’s first bestselling book, Real Food for Gestational Diabetes, dives into why a nutrient-dense, lower-carb approach works for women worried about or managing gestational diabetes. Her second book, Real Food for Pregnancy, is the most comprehensive text on prenatal nutrition to date — with nearly 1,000 citations that challenge...
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193: Dan Miller - Crowdfunding Regenerative Agriculture
The Natural State with Dr. Anthony Gustin
Dan Miller is the founder and CEO of Steward, a crowdfunding platform for investing in regenerative agriculture projects. He discusses how it all works with Dr. Anthony Gustin. After Dan pioneered crowdfunding for real estate investing with his company Fundrise, he decided to move into something he was more passionate about: fixing the food system. Steward empowers everyday investors to vote with their dollar and support regenerative farms beyond simply buying their goods. Since launching in 2020, they’ve crowdsourced and provided over $30 million in...
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192: Andy Schoonover - Crowdfunding Better Health
The Natural State with Dr. Anthony Gustin
Andy Schoonover is the Founder and CEO of CrowdHealth, a platform that crowdfunds healthcare costs for its members so they can ditch their health insurance plans. He chats with Dr. Anthony Gustin about why this model solves the biggest problems in our broken medical-industrial complex and brings a community-first approach back to healthcare. Tune in to the episode to hear them discuss: What inspired Andy to start CrowdHealth What’s wrong with the health insurance industry How people rack up million-dollar hospital bills What makes paying doctors in cash at the...
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191: Case Bradford - Practicing the Art of Vitality
The Natural State with Dr. Anthony Gustin
Ever wonder what gives you vitality? Case Bradford, Primal Health Coach, chats with Dr. Anthony Gustin about the best habits to elevate your body-mind health and fitness (and which devitalizing habits you should avoid). Case is an enthusiastic advocate for authentic vitality. He and Dr. Gustin dive into how to make intuitive calls in your health rather than unquestioningly trusting the science behind your everyday motions. Tune in to the episode to hear their thoughts on: How to define vitality What prevents people from reaching their peak vitality Best habits...
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190: The Meat Mafia Podcast - Leading a Purpose-Driven Life Through Entrepreneurship & Spirituality
The Natural State with Dr. Anthony Gustin
Brett Ender and Harry Gray are hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a nose-to-tail nourishment company. They chat with Dr. Anthony Gustin about entrepreneurship, spirituality, fixing a broken food system, leading a purpose-driven life, and more. Tune in to the episode to hear them discuss: The entrepreneurial lessons Dr. Gustin has learned The dark side of selling a business Finding personal fulfillment vs. chasing monetary success Which supplements inspired Brett and Harry’s line of products Why investing in local communities...
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189: Julie Friend - Raising Multi-Species in a Forest & Pasture-Based System
The Natural State with Dr. Anthony Gustin
Julie Friend is a regenerative farmer and founder of Wildom Farm. She chats with Dr. Anthony Gustin about how she holistically and humanely raises multi-species in a forest and pasture-based system. Tune in to the episode to hear them discuss: What inspired Julie to leave Chicago (and a job in fashion) to become a farmer What it was like adjusting from urban to rural life Why buying from local farmers eliminates food confusion How to build an intentional brand around a farm and diversify The perks of opening a farm store The differences between forest...
info_outlineMax Lugavere, the New York Times best-selling author of Genius Foods, has come on the show before to talk about what it takes to feed your mind and optimize brain function.
Since that episode, Max has authored another book, The Genius Life, which covers everything else you should focus on to improve your health beyond just nutrition.
And that’s exactly what Max comes on the podcast to chat about with Dr. Anthony Gustin.
Max and Dr. Gustin get into the broader picture of health to see how your environment, what you’re exposed to, sleep, and movement can affect you.
You’ll also hear more about facilitating healthy digestion beyond just what you eat, the problems associated with exposure to endocrine disruptors and eating processed foods, and the one thing most adults don’t get enough of.
If you haven’t met Max Lugavere yet, on top of being a best-selling author, he’s also a talented filmmaker and a health and science journalist.
He’s also the host of The Genius Life podcast, which is a top health podcast on iTunes.
Max has also appeared on The Rachael Ray Show and The Doctors and he’s contributed to Medcape, Vice, Fast Company, CNN, and the Daily News.
When you check out this episode, you’ll see what else could be negatively affecting your health and what you can do about it.
Tune in now to learn more.