#208 Holistic Wellness for Women: Embracing a Multifaceted Approach to Health and Empowerment with Katie Wells
How Humans Heal
In this episode, I get to introduce you to Katie Wells, who is known as the Wellness Mama. She runs and hosts the Wellness Mama podcast, has written books, and created her own product line, all with the goal of helping moms and families with their health and wellness. If you would like to learn more about Katie and Wellness Mama check out her Instagram @wellnessmama or Facebook @WellnessMama. You can tune in to her podcast “The Wellness Mama Podcast” as well. Thank you so much for joining me here today, Katie! If you would like to learn how to do a detox to improve your overall health and...
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#207 Navigating Abnormal Pap Smear Results: A Comprehensive Guide to Healing HPV Naturally
How Humans Heal
In this episode, I'm going to be talking about what to do if and when you receive abnormal pap smear results. That's because so many women contact me saying, "I just got back my pap smear results, and it's showing abnormal. It's showing HPV detected, and now I'm in such a state of fear, confusion, anxiety, and stress about this. What do I do?" Oftentimes, your doctor may not explain to you what the results mean or what your options are. So, I'm hoping you're finding this video, and that it will help you to take a deep breath and start to make a plan of action for addressing the abnormal...
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#206 Metabolic Inflexibility and Weight Loss: Risks of New Drugs vs. Holistic Solutions with Märcelle Pick
How Humans Heal
In this episode, I'm really looking forward to introducing you to Märcelle Pick, a functional medicine practitioner and nurse practitioner who has specialized in women's health since 1983. She's written books related to women's health, adrenal health, as well as weight and nutrition. She's here to talk with us about the risks of using GLP-1 agonist medications for weight loss. Märcelle has a lot of concerns about these medications because they are so new and not well understood, and they're not addressing the underlying cause of weight gain, which is metabolic inflexibility. I feel this is...
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#205 LEEP vs Escharotic Treatment for CIN2 and CIN3 Cervical Dysplasia
How Humans Heal
In this episode, I discuss cervical dysplasia, which is when there are abnormal cells on the cervix before it turns into cancer, specifically CIN 2 and 3. Many women in this situation face the decision of whether to have a LEEP procedure or to take a natural approach called escharotic treatments. If you're dealing with this decision, I think this video will be very helpful for you. It will also be useful for any women dealing with high-risk HPV and abnormal pap smears, in case you find yourself facing CIN 2 or 3 at some point. For the most comprehensive support, even with the most...
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#204 Solving Chronic Fatigue: A Naturopathic Approach to Restoring Energy with Dr. Jenny Tufenkian
How Humans Heal
In this episode, I'm excited to introduce you to Dr. Jenny Tufenkian. She is a naturopathic physician from the Pacific Northwest but she's helping people around the world with fatigue and particularly with long COVID type fatigue symptoms. It's always so wonderful to get to connect with another naturopathic doctor and to share more about naturopathic medicine and how we think about health issues. I find that fatigue is one of the most common symptoms for people to have. The thing about it is there's a lot of possible underlying causes. The important thing to know is that healing is...
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#203 The 6 Connections Between HPV and Menstrual Health Issues
How Humans Heal
In this episode, I'm going to be talking about menstrual related health issues and how they're connected to testing positive for high-risk HPV virus strains. This is a really important conversation because a lot of times when it comes to testing positive for the HPV virus, women are left with not enough information and their doctors are not providing that information. The doctors are doing what they're trained to do, which is important, to address abnormal cells. What's happening, unfortunately, is women are left in a state of fear and not knowing what they can do to prevent...
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#202 How to Improve Your Relationship with Dr. Sarah Salzman
How Humans Heal
In this episode I'm going to introduce you to Dr. Sarah Salzman, a leading couples psychologist and the founder and CEO of the Couples Communication Institute. That means she specializes in helping humans to communicate with each other, especially in a relationship with each other. When a couple can really communicate and build the kind of relationship where they both feel esteemed, heard, understood and supported, then they both can bring their own missions to their families, communities and careers in the world. LINKS FROM THE EPISODE: Take The Couples Communication Quiz: ...
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#201 The 5 Ways HPV and Leaky Gut are Related
How Humans Heal
In this episode I talk about the five ways that HPV and leaky gut are connected. It's not a well known connection, but it is essential to address leaky gut in order to clear HPV and protect yourself from high risk strains of HPV. I want to make sure you understand what leaky gut is and exactly the ways that it's making you susceptible to HPV and how we can then address it. It’s important to address gut health to decrease HPV risk and prevent it from returning. I recommend getting an accurate food sensitivity panel to identify leaky gut severity and foods to avoid to help heal it. We...
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#200 The Future of Mental Health with Dr. Srini Pillay
How Humans Heal
In today’s episode I'm really excited to introduce you to Dr. Srini Pillay. He is the Chief Medical Officer and co-founder of Reulay, a digital therapeutics company. As a Harvard trained psychiatrist and author of “Tinker Dabble Doodle Try”, he is known for pushing boundaries and looking at mental healthcare differently. I have a longstanding interest in researching and writing about the effects of stress on humans, and how we can help people recover from those effects. The conventional medical system often focuses on pharmaceuticals, but more people want other ways to help themselves...
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#199 Healing HPV Before, During and After Pregnancy
How Humans Heal
In this episode, I want to talk about HPV virus related to fertility, pregnancy, and breastfeeding. It is actually quite common for me, as a naturopathic doctor and midwife, to be helping women who are hoping for pregnancy soon, or might already be pregnant, and then test positive for HPV, and in some cases, abnormal cells. This is such an important time of women’s lives because it is right when they are needing their cervix and uterus to be healthy for a pregnancy. So it can be quite shocking to find out that HPV is present and potentially affecting their ability to get pregnant and...
info_outlineDr. Sue McCreadie [@drsuemccreadie], a pediatric physician who has shifted into helping women breakthrough their health challenges, is hosting a summit called “Mama, Own Your Health” starting June 13, 2022.
I’m honored to be a part of the Mama, Own Your Health Summit, and to share insights from the summit and from Dr. Sue’s life and career in this episode of How Humans Heal.
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Originally trained as a medical doctor, Dr. Sue started learning about alternative, or what is now known as functional, medicine when she was in medical school. Ever since, she has been learning and providing support for patients in ways they weren’t receiving support otherwise.
Meanwhile, in her own life, she struggled through multiple pregnancy losses and trying to keep up as a mom and doctor. That is until one day, her daughter inspired her to think outside the box and realize that women need her help to recover from stress, grief and trauma.
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As Dr. Sue says, stress affects us not just on a physical level, but also an emotional and spiritual level. And it leads to so many health issues, including fatigue, burnout, hormone and digestive issues, weight gain, and more.
Once she realized that her personal experience recovering from health challenges in her own life could help other women too, she decided to create the Mama, Own Your Health Summit, to share valuable information from herself and other practitioners.
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If you’ve been hoping to find and needing inspiration and encouragement to change your life and health, this may be the perfect place to start (or continue).
Sign up for the summit here: https://bit.ly/NSowsS
Often it is what we decide when pushed to our limit. And it all starts with a decision to simply jump in and start somewhere.
Most importantly, it is by loving, forgiving and accepting ourselves and our experiences in life, that makes transformation possible.
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To read more about these concepts, be sure to get a hold of my new book, Master Your Stress, Reset Your Health.
https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576
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Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
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Books and Resources:
Order My New Book: https://DoctorDoni.com/msrh
https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
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Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.