#207 Navigating Abnormal Pap Smear Results: A Comprehensive Guide to Healing HPV Naturally
How Humans Heal
In this episode, I'm going to be talking about what to do if and when you receive abnormal pap smear results. That's because so many women contact me saying, "I just got back my pap smear results, and it's showing abnormal. It's showing HPV detected, and now I'm in such a state of fear, confusion, anxiety, and stress about this. What do I do?" Oftentimes, your doctor may not explain to you what the results mean or what your options are. So, I'm hoping you're finding this video, and that it will help you to take a deep breath and start to make a plan of action for addressing the abnormal...
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#206 Metabolic Inflexibility and Weight Loss: Risks of New Drugs vs. Holistic Solutions with Märcelle Pick
How Humans Heal
In this episode, I'm really looking forward to introducing you to Märcelle Pick, a functional medicine practitioner and nurse practitioner who has specialized in women's health since 1983. She's written books related to women's health, adrenal health, as well as weight and nutrition. She's here to talk with us about the risks of using GLP-1 agonist medications for weight loss. Märcelle has a lot of concerns about these medications because they are so new and not well understood, and they're not addressing the underlying cause of weight gain, which is metabolic inflexibility. I feel this is...
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#205 LEEP vs Escharotic Treatment for CIN2 and CIN3 Cervical Dysplasia
How Humans Heal
In this episode, I discuss cervical dysplasia, which is when there are abnormal cells on the cervix before it turns into cancer, specifically CIN 2 and 3. Many women in this situation face the decision of whether to have a LEEP procedure or to take a natural approach called escharotic treatments. If you're dealing with this decision, I think this video will be very helpful for you. It will also be useful for any women dealing with high-risk HPV and abnormal pap smears, in case you find yourself facing CIN 2 or 3 at some point. For the most comprehensive support, even with the most...
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#204 Solving Chronic Fatigue: A Naturopathic Approach to Restoring Energy with Dr. Jenny Tufenkian
How Humans Heal
In this episode, I'm excited to introduce you to Dr. Jenny Tufenkian. She is a naturopathic physician from the Pacific Northwest but she's helping people around the world with fatigue and particularly with long COVID type fatigue symptoms. It's always so wonderful to get to connect with another naturopathic doctor and to share more about naturopathic medicine and how we think about health issues. I find that fatigue is one of the most common symptoms for people to have. The thing about it is there's a lot of possible underlying causes. The important thing to know is that healing is...
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#203 The 6 Connections Between HPV and Menstrual Health Issues
How Humans Heal
In this episode, I'm going to be talking about menstrual related health issues and how they're connected to testing positive for high-risk HPV virus strains. This is a really important conversation because a lot of times when it comes to testing positive for the HPV virus, women are left with not enough information and their doctors are not providing that information. The doctors are doing what they're trained to do, which is important, to address abnormal cells. What's happening, unfortunately, is women are left in a state of fear and not knowing what they can do to prevent...
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#202 How to Improve Your Relationship with Dr. Sarah Salzman
How Humans Heal
In this episode I'm going to introduce you to Dr. Sarah Salzman, a leading couples psychologist and the founder and CEO of the Couples Communication Institute. That means she specializes in helping humans to communicate with each other, especially in a relationship with each other. When a couple can really communicate and build the kind of relationship where they both feel esteemed, heard, understood and supported, then they both can bring their own missions to their families, communities and careers in the world. LINKS FROM THE EPISODE: Take The Couples Communication Quiz: ...
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#201 The 5 Ways HPV and Leaky Gut are Related
How Humans Heal
In this episode I talk about the five ways that HPV and leaky gut are connected. It's not a well known connection, but it is essential to address leaky gut in order to clear HPV and protect yourself from high risk strains of HPV. I want to make sure you understand what leaky gut is and exactly the ways that it's making you susceptible to HPV and how we can then address it. It’s important to address gut health to decrease HPV risk and prevent it from returning. I recommend getting an accurate food sensitivity panel to identify leaky gut severity and foods to avoid to help heal it. We...
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#200 The Future of Mental Health with Dr. Srini Pillay
How Humans Heal
In today’s episode I'm really excited to introduce you to Dr. Srini Pillay. He is the Chief Medical Officer and co-founder of Reulay, a digital therapeutics company. As a Harvard trained psychiatrist and author of “Tinker Dabble Doodle Try”, he is known for pushing boundaries and looking at mental healthcare differently. I have a longstanding interest in researching and writing about the effects of stress on humans, and how we can help people recover from those effects. The conventional medical system often focuses on pharmaceuticals, but more people want other ways to help themselves...
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#199 Healing HPV Before, During and After Pregnancy
How Humans Heal
In this episode, I want to talk about HPV virus related to fertility, pregnancy, and breastfeeding. It is actually quite common for me, as a naturopathic doctor and midwife, to be helping women who are hoping for pregnancy soon, or might already be pregnant, and then test positive for HPV, and in some cases, abnormal cells. This is such an important time of women’s lives because it is right when they are needing their cervix and uterus to be healthy for a pregnancy. So it can be quite shocking to find out that HPV is present and potentially affecting their ability to get pregnant and...
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#198 Hashimoto’s Disease and The Hashimoto’s Summit with Annie Maldonado
How Humans Heal
In today’s episode I'm happy to introduce you to Annie Maldonado. She is the creator of the Hashimoto's summit where she's raising awareness for Hashimoto's and really helping people around the world to feel supported in their journey to reversing Hashimoto's. LINKS FROM THE EPISODE: Sign Up For The Summit: Set Up A Call: Master Your Stress: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: ...
info_outlineIn this episode of How Humans Heal I introduce myself and how I became interested in nutrition, naturopathic medicine, women’s health, and stress.
Ultimately, more than 90% of health issues are caused by stress.
If we want to be living longer and maintaining the highest quality of life, we need to be doing everything we can to counteract the effects of stress on our body, mind, and spirit.
It was what I learned from women in labor that helped me define my theory of how to help humans recover from stress, and eventually to identify my Stress Recovery Protocol.
Then I moved to Manhattan, right after 9/11, one of the most stressful times in the history of New York.
My curious mind went to work figuring out how stress was affecting my patients and myself, so that I could then reverse the effects of stress to restore health.
I started measuring cortisol levels throughout the day, as well as adrenaline levels and neurotransmitter levels. These tests had just become available (not in NY, but in CT), so I opened a practice in Connecticut and started reading every study I could find about how cortisol affects us and what we can use to get it back to optimal.
It was a long process of trial and error, learning from my patients, adjusting my protocol, and continuing to learn while also lecturing around the country and internationally about how to help humans restore healthy cortisol, neurotransmitters, gut health, methylation, mitochondrial function, and hormones.
I started writing about my findings starting way back then, which lead to my first book – The Stress Remedy. I went on to write four more books about stress recovery including my latest book – Master Your Stress Reset Your Health.
Essentially, I found over and over again that we can do what is considered impossible, reversing health issues that were not considered reversible, using my protocol.
When we achieve optimal cortisol and adrenaline, we reset the effect of stress on our system.
Most people walk around thinking it is about surviving while imbalanced by stress. Instead, I’m saying, no, you can rebalance and recover from the effects of stress and in doing so, change your health and extend your life.
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You see why I’m so obsessed with stress? It is the key to our health when we learn how to support ourselves through the stress we experience as humans.
Now I help men, women, and children AROUND THE WORLD to implement my approach.
I’ll continue with my research of stress recovery activities and teaching patients and practitioners how to implement my Stress Recovery Protocol, which doesn’t exist anywhere else because it was developed by me.
If you are ready to get your cortisol and adrenaline to optimal and reset from stress, reach out. I’m here to guide you.
Dr. Doni
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Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
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Books and Resources:
Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
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Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.