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Episode 18: Dan Lowry – Strength and Conditioning expert and former Australian Army Paratrooper

Mouthing Off With Dr Lewis Ehrlich

Release Date: 05/18/2020

Episode 31: Dr Olivia Lesslar - Health optimisation show art Episode 31: Dr Olivia Lesslar - Health optimisation

Mouthing Off With Dr Lewis Ehrlich

For this chat, I sit down with a true ‘jack of all trades’, Dr Olivia Lesslar. We discuss how to build a strong foundation for health using nutrition, movement, mindset and sleep, but also go into the unique benefits of cold and heat exposure, breathing techniques, the use of hyperbaric oxygen therapy for recovery, transcranial magnetic stimulation to help with recovery from brain injuries, anxiety and depression and so much more.  

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Episode 30: Alexx Stuart, founder of Low Tox Life show art Episode 30: Alexx Stuart, founder of Low Tox Life

Mouthing Off With Dr Lewis Ehrlich

Alexx Stuart is an Author, educator, speaker, columnist and consultant to businesses. In 2010 she created her business ‘Low Tox Life’ after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and committed to the health of individuals and in turn the environment. She runs online courses that focus on making living a ‘low tox life’ practical and easy and has written an amazing second book called ‘Low Tox Lif

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Episode 29: COVID-19, Vaccines and Beyond with Prof. Nikolai Petrovsky Vaccine developer, PhD in Immunology, Specialist Endocrinologist Part 2. show art Episode 29: COVID-19, Vaccines and Beyond with Prof. Nikolai Petrovsky Vaccine developer, PhD in Immunology, Specialist Endocrinologist Part 2.

Mouthing Off With Dr Lewis Ehrlich

Professor Nik Petrovsky comes back on the podcast to discuss the results of his Phase 3 trials and his protein-based vaccine which has now been approved overseas. It is the first Australian produced vaccine that has been brought to market and is currently one of only 23 COVID-19 vaccines approved in at least one country.

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Episode 28: Root Canals with Dr Varayini Yoganathan – Endodontist. show art Episode 28: Root Canals with Dr Varayini Yoganathan – Endodontist.

Mouthing Off With Dr Lewis Ehrlich

Dr Yoganathan completed her Bachelor of Dental Surgery at the University of Otago, New Zealand. After time spent working in Dentistry at Westmead Hospital, she returned to New Zealand to continue her training and achieved her qualification of Doctorate of Clinical Dentistry (Endodontics). Dr Yoganathan established Australian Dental Specialists - a state of the art endodontic practice located in Norwest Sydney.

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Episode 28: Root Canals with Dr Varayini Yoganathan – Endodontist. show art Episode 28: Root Canals with Dr Varayini Yoganathan – Endodontist.

Mouthing Off With Dr Lewis Ehrlich

Dr Yoganathan completed her Bachelor of Dental Surgery at the University of Otago, New Zealand. After time spent working in Dentistry at Westmead Hospital, she returned to New Zealand to continue her training and achieved her qualification of Doctorate of Clinical Dentistry (Endodontics). Dr Yoganathan established Australian Dental Specialists - a state of the art endodontic practice located in Norwest Sydney.

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Episode 27: Dr James Muecke Australian of the Year – Ophthalmologist, Social Entrepreneur. Eye Health, Diabetes and the role of Nutrition. show art Episode 27: Dr James Muecke Australian of the Year – Ophthalmologist, Social Entrepreneur. Eye Health, Diabetes and the role of Nutrition.

Mouthing Off With Dr Lewis Ehrlich

Australian of the Year 2020, Dr James Muecke. James graduated with Honours from the University of Adelaide Medical School and then went on to train as an Ophthalmologist. He is the founding chairman of Sight For All, a not-for-profit organization dedicated to fighting avoidable blindness in the world. This organisation provides around 1 million eye treatments to those in need.

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COVID-19, Vaccines and Beyond with Prof. Nikolai Petrovsky – Vaccine developer, PhD in Immunology, Specialist Endocrinologist show art COVID-19, Vaccines and Beyond with Prof. Nikolai Petrovsky – Vaccine developer, PhD in Immunology, Specialist Endocrinologist

Mouthing Off With Dr Lewis Ehrlich

Prof. Petrovsky is a Professor of Medicine at Flinders University and Chairman and Research director of Vaxine Pty Ltd, an Adelaide-based biotechnology company focused on vaccine development. Over the last 18 years he has been awarded over $50 million dollars in vaccine research grants including multiple grants from the US government’s National Institutes of Health. He has authored over 200 peer-reviewed research papers

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Episode 25: Allergies with Professor Peter Smith – Allergist, PhD in Molecular Immunology and Paediatrician. show art Episode 25: Allergies with Professor Peter Smith – Allergist, PhD in Molecular Immunology and Paediatrician.

Mouthing Off With Dr Lewis Ehrlich

stralia is the epicentre of allergies in the world and is on the rise amongst kids and adults alike. To talk us through why we are seeing such a rise in allergies, all the factors that are contributing to it and the practical things that you can do for yourself and your family to reduce your risk, I had the pleasure of sitting down with one of the leading Allergists in Australia and the world, Professor Pete Smith.

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Episode 24: Gut health with Dr Pran Yoganathan – Gastroenterologist show art Episode 24: Gut health with Dr Pran Yoganathan – Gastroenterologist

Mouthing Off With Dr Lewis Ehrlich

Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. 

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Episode 23: Dr Ron Ehrlich – Health Advocate, Author and Holistic Dentist. show art Episode 23: Dr Ron Ehrlich – Health Advocate, Author and Holistic Dentist.

Mouthing Off With Dr Lewis Ehrlich

For this episode I sit down with Dr Ron Ehrlich for a 2020 year in review. Through Ron’s own podcast, which is called “Unstress”, he has interviewed such a large array of guests on so many important topics, that I wanted to extract the key health tips from his guests and my guests so that you can be as healthy as possible in 2021.  We focus on what our guests have said about breathing, heart health, immunity in the context of COVID-19, climate change, sleep and nutrition. Enjoy!

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More Episodes

In this episode. I am speaking with Dan Lowry. Dan is a former Australian Army Paratrooper who has done a number of active service tours overseas. Since leaving the Army in 2006 he has worked in a number of roles within the fitness industry. From Personal Training, to Fitness Management, PT Education and also in his current role as the owner operator of GTT Performance Centre in Hobart, Tasmania. Dan has a Diploma in Sport Science and has completed numerous high-level industry certifications. Dan has a passion for all things health, fitness and leadership, empowering people to learn and integrate life-enhancing practices and protocols into their life. Dan is also the host of ’The GTT Podcast’ where he talks all things fitness, nutrition and performance with the leading minds in the health and fitness industry. In this episode, we cover Dan’s time in the military, how he prepared mentally and physically for going into a war zone on the front lines, we talk about strategies to overcome your fears and achieve your goals, training for best health outcomes and longevity, how to achieve long-lasting behaviour change and so much more.