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Episode 22: Liv Kaplan – Nutritionist and “Sugar-Free Foodie”

Mouthing Off With Dr Lewis Ehrlich

Release Date: 11/25/2020

Episode 40: Healing Pelvic Pain and Endometriosis - with Dr Peta Wright - Gynaecologist and Fertility Specialist. show art Episode 40: Healing Pelvic Pain and Endometriosis - with Dr Peta Wright - Gynaecologist and Fertility Specialist.

Mouthing Off With Dr Lewis Ehrlich

Dr Peta Wright is a gynaecologist and fertility specialist. She completed her undergraduate medical degree with Honours at Monash University and obtained her RANZCOG Fellowship in 2013. She has completed a Masters of Reproductive Medicine and a certificate in Womens's Integrative Medicine. Peta is deeply committed to all aspects of women's healthcare and founded Vera Women's Wellness in 2021. She has recently written the book Healing Pelvic Pain.

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Episode 39: Healthy Aging - with Leslie Kenny Founder of Oxford Healthspan and Oxford Longevity Project show art Episode 39: Healthy Aging - with Leslie Kenny Founder of Oxford Healthspan and Oxford Longevity Project

Mouthing Off With Dr Lewis Ehrlich

Leslie Kenny is the Founder and CEO of , a nutraceutical company based on Oxford research into healthy aging compounds which can naturally slow down the effects of aging. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space.

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Episode 38: Neuroscience and the Wonders of the Brain with David Eagleman - Neuroscientist at Stanford University show art Episode 38: Neuroscience and the Wonders of the Brain with David Eagleman - Neuroscientist at Stanford University

Mouthing Off With Dr Lewis Ehrlich

David Eagleman is a N, Pulitzer prize-nominated author, and science communicator. He teaches Neuroscience at  and is CEO and co-founder of Neosensory, a company that develops devices for sensory substitution. He also directs the  Center for Science and Law and is Chief Science Officer and co-founder of BrainCheck. He is known for his work on , , , and . He is a  and a  author published in 32 languages. He is the writer and presenter of the international television series, , and the host of the...

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Episode 37: The Maternal Influence on Health with Leah Hechtman - PhD in Fertility, Naturopath. show art Episode 37: The Maternal Influence on Health with Leah Hechtman - PhD in Fertility, Naturopath.

Mouthing Off With Dr Lewis Ehrlich

Today we are talking about some of the latest research on how a mother can influence a child's health. We discuss intergenerational trauma, the transference of the microbiome, methylation, mitochondria, and the influence of microchimerism. We also talk about post-natal depression, ways to minimise risk; and the way a mothers brain changes throughout life (neuroplasticity).

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Episode 36: Positive Psychology and Couples Coaching - How to thrive in everyday life & in relationships with Melissa Barker Positive Psychologist. show art Episode 36: Positive Psychology and Couples Coaching - How to thrive in everyday life & in relationships with Melissa Barker Positive Psychologist.

Mouthing Off With Dr Lewis Ehrlich

Melissa is a Positive Psychology Coach, who works with individuals and couples to enhance the quality of their life. Through applied positive psychology and coaching psychology, Melissa works with her clients to develop their wellbeing in ways that are personally meaningful, sustainable and energising.   With a Masters Degree in Applied Positive Psychology and Coaching Psychology and a Bachelor of Human Resources Management, Melissa also specialises in positive psychology within workplaces. She has over 12 years’ experience in human resources, and is currently the Positive Psychology...

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Episode 35: Reversing Chronic Disease & Health Optimisation with Dr Sean O’Mara MD, JD. show art Episode 35: Reversing Chronic Disease & Health Optimisation with Dr Sean O’Mara MD, JD.

Mouthing Off With Dr Lewis Ehrlich

Dr Sean O’Mara MD is the only physician in the world specialising in Health & Performance Optimisation. He works with individuals and corporations interested in the biological optimisation of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. He especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance.

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Episode 34: Evidence-Based Medicine - Are Doctors following the best data? With Prof. Rachelle Buchbinder & Prof. Ian Harris show art Episode 34: Evidence-Based Medicine - Are Doctors following the best data? With Prof. Rachelle Buchbinder & Prof. Ian Harris

Mouthing Off With Dr Lewis Ehrlich

In this episode I sit down with Professor Rachelle Buchbinder and Professor Ian Harris. They have co-authored the book Hippocrasy: How Doctors are Betraying their Oath. Using the Hippocratic Oath as a framework they discuss themes such as doctors and health professionals using inadequate research to drive their practice, conflicts of interest in research, the need for more training on how to conduct and read research in medical school, medical errors, misdiagnosis, over-treatment, why old habits are hard to shift, whilst also offering solutions to these problems.

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Episode 33: Brain, Spine and Nerve Health with Dr Vanessa Sammons - Neurosurgeon. show art Episode 33: Brain, Spine and Nerve Health with Dr Vanessa Sammons - Neurosurgeon.

Mouthing Off With Dr Lewis Ehrlich

For episode 33 of the podcast, I am sitting down with Neurosurgeon Dr Vanessa Sammons to talk about brain tumours, the functions of nerves in the body, neck Pain, back Pain, what it takes to become such an advanced surgeon and so much more.  

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Episode 32: Men and Women's Fertility with Leah Hechtman - PhD in Fertility, Naturopath. show art Episode 32: Men and Women's Fertility with Leah Hechtman - PhD in Fertility, Naturopath.

Mouthing Off With Dr Lewis Ehrlich

Leah is a naturopathic clinician, researcher, author and educator who specialises in fertility, pregnancy and reproductive health for men and women.  In this episode we cover Leah’s PhD, the importance of preconception preparation for men and women, endometriosis, oral contraceptives, the factors driving poor sperm quality and quantity, reductions in male testosterone, the importance of thyroid health in fertility, what tests to do with your health practitioner in the lead up to conceiving, the nutrients that are vital for fertility and so much more.    

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Episode 31: Dr Olivia Lesslar - Health optimisation show art Episode 31: Dr Olivia Lesslar - Health optimisation

Mouthing Off With Dr Lewis Ehrlich

For this chat, I sit down with a true ‘jack of all trades’, Dr Olivia Lesslar. We discuss how to build a strong foundation for health using nutrition, movement, mindset and sleep, but also go into the unique benefits of cold and heat exposure, breathing techniques, the use of hyperbaric oxygen therapy for recovery, transcranial magnetic stimulation to help with recovery from brain injuries, anxiety and depression and so much more.  

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More Episodes

Sugar is all around us and most of us are addicted to a certain extent. This addiction or habit has a profound impact on our health. Tooth decay, Diabetes, Obesity, Mental Health and so many other conditions are influenced by how much sugar we are consuming. So, to help you reduce your sugar intake and inspire you to do so, I am talking with Liv Kaplan. Liv is an Australian nutritionist (BSc Human Nutrition & Genetics), specialising in sugar-free and gut-friendly food. With an approach like no other, focusing on real food over products, Liv’s ideas and knowledge cut through the noise, helping you understand food and wellness in a way you’ve never thought of before. With a focus on lifestyle, Liv’s teachings allow for transformational changes with the ease and flow of life that can be implemented no matter your schedule or commitments.