Writing to Self Heal and Preserve Your Family History
Perpetual mOetion With Dr mOe Anderson
Release Date: 03/07/2022
Unconscious Bias, Values, and the Pursuit of Equity in Mental Health Treatment
Perpetual mOetion With Dr mOe Anderson
In this thought-provoking episode, we dive deep into the world of critical therapy and mental health with Silvia Dutchevici, an author, educator, and psychotherapist. We explore how race, class, gender, and religion intersect with psychological conflicts and discuss the importance of addressing power dynamics in therapy. Silvia shares her personal experiences as a refugee from Romania, which have influenced her work and commitment to human liberation. We touch on the politics of equity in therapy, including conversations about money and how they often lead to deeper discussions about...
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Repurpose Pain Today And Be happy Tomorrow
Perpetual mOetion With Dr mOe Anderson
In this week’s episode, Keegan Schaefer shares his journey from a tumultuous childhood and feeling like a victim to achieving success by turning his focus outward. Keegan says, "Leveraging painful experiences can help you get tremendous results!" He works with his clients to recondition their unhealthy habits and transform their lives. Questions answered in this episode include 1. How can we use pain to our advantage? 2. How do we overcome a difficult childhood? 3. How do you implement NAC (neuro-associative conditioning) to form new habits? 4. How do we differentiate short-term...
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Why Anger Is The Problem, Not The Solution
Perpetual mOetion With Dr mOe Anderson
A happy heart beats better! So in the interest of self-care and wellness, this week's episode features a hilarious throwback to an event in Austin, Texas. If you know who are, you'll be extra delighted but either way, this skit featuring Dr. mOe and an unsuspecting attendee is just plain funny! As an added bonus, there are also five great tips on managing your anger when unexpected conflict occurs. For more fun with Dr. mOe, subscribe to this podcast and her YouTube channel/@drmoeanderson today!
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Dealing With Difficult Situations At Work
Perpetual mOetion With Dr mOe Anderson
For over 20 years, Limor Bergman worked in tech as an engineer, manager, and director of engineering in the U.S. She knows firsthand what it is like being a woman in a male-dominant field and all the challenges women face in the workforce. Now, from her office in Israel, she works with individuals and organizations that support women's career growth, In this episode, Limor and Dr. mOe chat about all things career-related from how to receive feedback from your manager to effective networking outside your organization. Anyone interested in career progression, should tune in and take notes!!...
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Eliminate Frustration From Company Chaos
Perpetual mOetion With Dr mOe Anderson
From her office in Madrid Spain, former D.C. lobbyist turned global business strategist, Kerry Ann Powell, champions small and medium-sized businesses around the world. Her ongoing mission is spreading the gospel that running a business doesn't have to feel like you're managing a tornado. In this episode, we discuss the dos and don'ts of running a business in any economic climate! And for those who don't own a business, garner tips on how to help your employer scale up or successfully run your own business in the future! Notable quote from this episode - "What's your life plan and how...
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Growing After Grief: Walk Your Way to Wellness
Perpetual mOetion With Dr mOe Anderson
Are you dealing with grief or struggling to forgive someone who hurt you? Kathleen Donnelly Israel has a remedy. Walk it off and learn to love again! Her story of walking the Pilgrimage aka The Camino Santiago de Compastela, a 500-mile trek across Northern Spain at the age of 69 is nothing short of incredible! In this inspiring episode, learn not only how she did this amazing feat but why she did it and what she learned!! Notable Quote from this episode: "You can't do unconditional love without adversity because it's easy to love the people who love us. Topics Dr. mOe and...
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Create The Life You Love With Dr. Daphne
Perpetual mOetion With Dr mOe Anderson
With over 25 years of experience in the field of psychology, Dr. Daphne Erhart knows how crucial it is to nurture your inner self first. Her mission is to help others learn self-care and avoid preventable suffering from unresolved problems and diseases. She's also a fearless solo world traveler who has visited 51 countries and counting. In this episode, Dr. mOe and Dr. Daphne discuss creating a healthy lifestyle from meditation to online dating profiles. Notable quote - "We can't give from an empty cup." Topics discussed: how your thoughts impact your longevity, creating a "Soul Spa," setting...
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Branding Queens: Women Who Built Empires
Perpetual mOetion With Dr mOe Anderson
If you want to be a leader in your industry, you must master the art of branding! Start by learning the fascinating back story of "Branding Queens" like Anna Bissell, Martha Stewart, Mary Kay, Madam CJ Walker, and more. Kim Derrick Rozdeba has lived an amazing life, from Europe on 10 dollars a day for a year to VP of Communications at one of the top 100 global brands. He has over three decades of strategic planning, branding, and executing multimillion-dollar advertising and marketing campaigns. His goal is to share his branding knowledge and wit with those eager to learn....
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Dream Again: Growing Through Tragedy
Perpetual mOetion With Dr mOe Anderson
Clint Hatton is an author, motivational speaker, personal development and leadership coach, and the founder of BigBoldBrave in McKinney, Texas. When he speaks about growing through grief, he does so from experience. He has overcome addiction, losing a son, and failed personal relationships. Now, he helps others live up to their full potential while building healthier marriages, relationships, and teams. Clint recently published his first book, Big Bold Brave. It was inspired by the way his oldest son lived his life. Gabriel achieved his goal of becoming a licensed pilot at the age of 17. He...
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Build Your Confidence and Boost Your Career
Perpetual mOetion With Dr mOe Anderson
Johnelle Hosking of New Zealand is known as the Confidence Coach. She believes that confident, empowered, and fulfilled women will create massive change in the world and she's leading by example. In this episode, Dr. mOe and Johnelle discuss why so many employees today have lost their passion for their work and are considering quitting. Johnelle gives tips on how to talk to your manager, re-boot your career progression and get your mojo back! Notable quotes: "As you grow, you have less tolerance for people who are not also evolving." "If you don't have supportive friends and...
info_outlineAre you going to let other people tell your story? If you haven't written your personal history, that's exactly what will happen according to Linda Jones, the Writing Doula. Jones is a veteran journalist, writing consultant, and grief recovery specialist who provides writing solutions for storytelling, legacy-keeping, healing, and self-care. Many people avoid writing because of "red pen syndrome" from school writing assignments. However, writing can be part of self-healing and mood stabilization according to Jones. In this episode, we discuss-*legacy writing to document your personal history and genealogical information
*why newsrooms write obituaries for celebrities like Betty White long before they die
*how to turn your life history into a family heirloom
*why grieving family members are the worst people to write your obituary
*mental health benefits of expressive writing
Learn more about Linda Jones at thewritingdoula.com and https://afrobituary.com/.
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