Cybersecurity for Everyday People with Greg Tomchick
Easy Prey
Learning how to keep your business safe and protect your online data can be advantageous for your home and personal life as well. Your children and family can create awareness at school and with friends. Today’s guest is Greg Tomchick. Greg is a former professional baseball player turned award-winning cybersecurity coach. He has worked with more than 250 world-renowned companies, including American Airlines, Caterpillar, and Trinity Rail. He is regularly featured live on ABC, Fox, and is an expert contributor to Inc. Magazine. He is now the CEO of Valor Cybersecurity and host of The...
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Misunderstanding Victims of Romance Fraud
Easy Prey
The media loves sensationalized romance scams, but we need to understand that anyone can be emotionally seduced and it's not just the lonely. No one is off limits to being targeted, no matter the age, status, or career. And the impact is far greater than just financial. Today’s guest is Becky Holmes. Becky is the creator and voice behind the popular Twitter account Death to Spinach. Becky’s book looks at all aspects of romance fraud, from the heartbreaking to the hilarious, the academic to the anecdotal, and discusses where we’ve gone wrong in dealing with those affected. Show Notes: ...
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Scams Exploiting Emotions with Alan Castel
Easy Prey
We can easily stereotype those we believe are susceptible to a scam. But the scammers are keeping up with current events and are prepared to take advantage of our basic human emotions. The impact of these frauds is underreported due to the shame and embarrassment. Today’s guest is Alan Castel. Alan is a Psychology professor at The University of California Los Angeles. He studies learning, memory, fraud, and aging. His work has been featured in The New York Times, Wall Street Journal, and Time Magazine. He recently published a book entitled . Show Notes: [1:08] - Alan shares his...
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3 Types of Insider Fraud with Claire Maillet
Easy Prey
In this episode, we’re shining a light on a pervasive threat that often lurks in the shadows of corporate environments: insider fraud. We’ll explore the insidious nature of insider threats, the various forms they can take, and most importantly, how organizations can arm themselves with knowledge and strategies to mitigate these risks effectively. Today’s guest is Claire Mailet. Claire is an award-winning financial crime prevention expert and has worked in the field for over ten years. In her spare time, Claire assists universities in the UK to support staff and students who stammer and...
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5 Fraud Vulnerability Factors with Martina Dove
Easy Prey
Understanding our cognitive biases can help us realize that we sometimes are too trusting of emails, texts, or calls from someone we perceive to be an authority. Today’s guest is Martina Dove. Martina is a researcher with a fervent passion for fraud prevention. Her expertise focuses on persuasion, scam techniques, and individual characteristics that make people susceptible to fraud. She is passionate about fighting fraud by teaching people how to spot scammer techniques and has recently published a book on fraud psychology. Show Notes: [0:50] - Martina shares her background in...
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Hacker Tactics with John Hammond
Easy Prey
The tech world is ever-changing and it can be difficult to keep up. As businesses and individuals, it's important to remember to keep your software up to date and apply patches as they are released. Today’s guest is John Hammond. John is a cybersecurity researcher, educator, and content creator. As part of the Adversary Tactics Teams at Huntress, John spends his days analyzing malware and making hackers earn their access. He is an online YouTube personality showcasing program tutorials, malware analysis, dark web threats, and other cybersecurity content. Show Notes: [1:01] - John shares...
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Top 5 Supply Chain Risks with Kevin Kumpf
Easy Prey
As businesses embrace digital transformation and rely on interconnected networks for their operations, the vulnerabilities within the digital supply chain become increasingly apparent. From data breaches to third party vulnerabilities, the threats are multi-faceted and ever-evolving. Today’s guest is Kevin Kumpf. Kevin has more than 20 years of IT Security and Compliance experience including over 10 years of cybersecurity, governance, and critical infrastructure experience working in the energy, medical manufacturing, transportation, and fedramp realms. Show Notes: [0:54] - Kevin...
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The Risks and Rewards of Cryptocurrencies with Natalie Brunell
Easy Prey
There are significant risks to be aware of when using crypto and over the past two years, many tokens have imploded. As you choose to invest digitally, do your research and understand the commodity that you use. Today’s guest is Natalie Burnell. Natalie is the host of the #1 woman-led show in the bitcoin space, Coin Stories. She is a bitcoin educator, a frequent media commentator, and an award-winning journalist. Show Notes: [0:50] - Natalie shares her background and the mission behind the Coin Stories Podcast. [2:19] - Learning about bitcoin gave Natalie a little more hope as she...
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Tax Scams with Richard Gilbert
Easy Prey
In this episode, we uncover the intricate web of tax-related scams that prey on unsuspecting individuals every year. From phishing emails promising tax refunds to elaborate identity theft schemes, join us as we expose tactics used by scammers to exploit fear and ignorance during tax season. Today’s guest is Richard Gilbert. Richard is the Director of the Examination Division with the North Carolina Department of Revenue. He has been with the department for over 25 years. He is a licensed CPA and has received his Bachelor’s of Business Administration from North Carolina Central University....
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Virtual Kidnapping with Titania Jordan
Easy Prey
In this episode, we shine a light on the sinister phenomenon of virtual kidnapping. From deceptive phone calls to the psychological manipulation tactics, join us as we delve into the dark world where fears are exploited for profit, leaving victims shaken and families torn apart. Today’s guest is Titania Jordan. Titania is a nationally renowned tech, social media, and family expert who has appeared on programs such as the Today Show, Good Morning America, Fox News, CNN, and more. She is the author and founder of Parenting in a Tech World and serves as Chief Parent Officer of the online...
info_outlineWith the new year, health, wellness, weight loss, and exercise programs will be in mass promotion. Just because someone looks good doesn’t mean that what they’re pitching is healthy or will even work. Watch out for unrealistic claims and results.
Today’s guest is Natalia Petrzela. Natalia is a historian of contemporary American politics and culture. She is also an author and podcast host. She is a frequent media guest expert, public speaker, contributor to international domestic news outlets, including New York Times, Washington Post, and CNN. She is an associate professor of history and holds a BA from Columbia as well as a Masters and PhD from Stanford.
Show Notes:
- [0:56] - Welcome to the show! Natalia explains what she does and how she has gotten into current trends in American wellness.
- [2:42] - The way health has been looked at has changed drastically over the years.
- [4:21] - American fitness culture is very focused on an all-or-nothing mentality.
- [5:40] - Because wellness and fitness is commercialized in the United States, consumers are targeted to buy.
- [7:02] - Natalia compares the current trend in intermittent fasting to the past trend of eating throughout the day.
- [8:15] - Before the 1960s, there was very little research around exercise.
- [11:01] - We equate appearance with health but not just anyone is an expert.
- [12:32] - There are many people who take performance enhancing drugs casually that may make them appear as the picture of health.
- [15:03] - Watch out for products being sold to you and extreme promises that are unrealistic.
- [18:01] - It is so easy to become completely obsessed with health.
- [19:39] - Many people say that their way is the only successful way to be healthy.
- [21:33] - Natalia discusses the difference in income and careers that impact views on health and fitness.
- [23:53] - Any type of extreme promises should be looked at with a great degree of skepticism.
- [24:57] - The whole weight loss industry is predicated on the reliance that you will gain it back.
- [27:41] - It is great that more people are exercising regularly, but now there’s this pressure to sustain something that is stressful to maintain for many.
- [29:53] - Natalia discusses gym memberships.
- [31:04] - Be realistic about what you can start integrating into your day to day life.
- [32:51] - There is a current trend in specialized exercise and fitness. Unless you love it already, be wary of signing on to just one type of fitness.
- [36:14] - The pandemic has changed a lot of views on health and fitness and the availability of home exercise.
- [38:01] - Just because something works for someone else, doesn’t mean it will be right for you.
- [39:53] - How much research can you really do when there are so many products and unqualified “experts” giving advice.
- [42:04] - Our healthcare system is not currently set up for optimal health.
Thanks for joining us on Easy Prey. Be sure to subscribe to our podcast on iTunes and leave a nice review.