The Neuroscience Behind Mindfulness w/ Dr. Amishi Jha
THE ED MYLETT SHOW
If you’ve followed me for any length of time, you know the INNER WORKINGS OF THE MIND are a particularly fascinating subject for me. I hope you’re ready for a BRAINY conversation this week because that’s exactly what we’re going to talk about with my guest DR. AMISHI JHA. There are so many questions when it comes to optimizing how your brain functions. Are you curious about how you can do a better job of paying ATTENTION? Are you curious why you get DISTRACTED so easily? Dr. Jha has got some revealing insights you’re going to want to hear. Dr. Jha is the Director of Contemplative...
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Protecting Ourselves From Predators w/ Chris Hansen
THE ED MYLETT SHOW
How do you distinguish between good people in your life and predatory or bad people? I’m talking about in every area of your life. This week’s guest, Chris Hansen, strikes an incredibly emotional chord with me. You may or may not know that right after I got out of college, the first place I worked at was in a group home for abused and neglected boys. The time I spent with those boys had a PROFOUND effect on me, and as a result, I’m FIERCELY PROTECTIVE when it comes to SAFEGUARDING CHILDREN against all kinds of hurtful behaviors they may encounter. Chris is an eight-time EMMY...
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Succeed With Happiness & Confidence w/ Dean Graziosi
THE ED MYLETT SHOW
THE BIGGEST BARRIERS TO SUCCESS AND HAPPINESS ARE OFTEN FOUND IN YOUR OWN MIND. This week’s guest, my good friend, DEAN GRAZIOSI, is going to share what it takes to OVERCOME those mental roadblocks keeping you from fast-tracking your way to a BLISSFUL and PROSPEROUS life. Dean is one of my favorite people on the planet and frankly I just called him and said “Brother I think it’s time for people to hear you and I together again!” This interview is essentially about how to become more successful and happier to put it bluntly! If either of those are of interest to you- Then you need to...
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Start Aging In Reverse w/ Sergey Young
THE ED MYLETT SHOW
Is it possible to live for 150 HEALTHY years? How about 200 years? My guest on the show this week, SERGEY YOUNG believes you can! He backs it up with the keys and strategies to doing so. He gives a detailed look into brand new breakthroughs in science and technology that can help you do it now and gives you a vision of the emerging strategies coming the next 10 to 20 years! Sergey is easily one of the most UNIQUE guests I’ve ever had on my show. It’s impossible to not be CURIOUS about what he thinks and how he plans to reach those goals. Sergey is a longevity investor and visionary who...
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The Motivational Power Of A High Five w/ Mel Robbins
THE ED MYLETT SHOW
Some people you meet, you instantly CONNECT with them. MEL ROBBINS is one of those people for me. Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met. When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes. In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start. A former criminal defense attorney, she is now one of the most sought-after motivational speakers in America. You may know her from her...
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The Mask of Masculinity w/ Jason Wilson
THE ED MYLETT SHOW
This week we’re going to explore one of the great mysteries of our time…THE HEALTH OF THE MALE PSYCHE. Whether you’re a man or a woman, you may think you know and understand modern day MASCULINITY. But we’re at a crossroads between what a traditional definition is and finding new ways to help boys and men CREATE HEALTHIER EMOTIONAL OUTCOMES. My guest, JASON WILSON, is an expert on the subject and someone you may already recognize. He is a sought-after speaker and frequently appears in a variety of news media, but perhaps is best known for a VIRAL VIDEO of him working with one of his...
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Navy SEAL Insights On Taliban Takeover w/ Rob O'Neill & Rich Diviney
THE ED MYLETT SHOW
Like you, I've been STUNNED and HEARTBROKEN over how events in Afghanistan have unfolded during the past several weeks. Our pullout remains an open wound, especially after 13 of our brave service members were killed in a suicide bombing on August 26 outside the Abbey gate of Kabul’s airport. → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ ▶︎ ▶︎ ▶︎ ▶︎ Like you, I WANT ANSWERS! So, I asked two men I respect and admire to help us make sense of what happened and what comes next. In a world that sometimes throws the HERO and...
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Cancel The Culture Of Abuse w/ Sarah Klein
THE ED MYLETT SHOW
SARAH KLEIN’S STORY IS DIFFICULT AND UNSETTLING to listen to, but if ever there was an episode of my podcast you need to hear, it’s this one. You may not know who Sarah is yet, but there's a good chance YOU KNOW HER STORY. Sarah was a competitive gymnast who became the first known survivor of sexual abuse by former Michigan State University and USA Gymnastics team doctor Larry Nassar. SHE WAS 8 WHEN NASSAR BEGAN MOLESTING HER IN 1988. Eventually, Sarah was among more than 150 women who confronted Nassar at his trial. With the help of her testimony and many others, Nassar was sentenced to...
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Unleash Your Superhuman Health w/ Jason Tebeau
THE ED MYLETT SHOW
Are you ready for a world-class download on the SCIENCE OF WELLNESS? Do you want to know how you can OPTIMIZE your body and learn how to live a LONGER and HEALTHIER life? That’s exactly what we’re going to talk about this week, and you’re going to be SURPRISED at what you’re about to hear. Let’s start with a basic TRUTH. THE WORLD IS MOVING FASTER THAN EVER. Most of us get caught up in day-to-day living at WARP SPEED just trying to keep up with everyone else. It's one thing to be AMBITIOUS and lead a FULL LIFE, but quite another to do so at the expense of your HEALTH. Unfortunately,...
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Find The Burn Within You w/ Ben Newman
THE ED MYLETT SHOW
You will never meet a more PASSIONATE and ENTHUSIASTIC man than this week’s guest, BEN NEWMAN. Ben is one of the most sought-after PERFORMANCE coaches in America. He’s worked with a lot of people and companies you'll know, and a few that will be new to you. We’ve known each other for so long that in many ways, this feels a lot like a FIRESIDE CHAT between two old friends. Ben released his new book, UNCOMMON LEADERSHIP, earlier this month. It immediately jumped to the top of the WALLSTREET JOURNAL LIST, and several other bestseller lists as well. This is an UPLIFTING book you’re going...
info_outlineYou can have ALL the money in the world but TIME is your most valuable asset.
Trusting in the PLAN doesn’t mean that the plan is always going to be easy. Sometimes you have to weather the storm and have FAITH that it’s all happening FOR you and not TO you.
In this interview, we touch on topics that have never been discussed before on this show and we dive deep into the darkness that Jenna encountered with her devastating struggle with multiple miscarriages.
Jenna shares the super-power she used in building her brand and business and how all of it came from the heart. She gets real on the dynamic of her marriage and how she and Drew keep it all together.
Many of us are so FOCUSED on taking care of others, but when you are on an airplane the flight attendant always says “if there is a loss in cabin pressure, put on YOUR oxygen mask before helping someone else.” This is because if you don’t take care of yourself FIRST, you cannot help anyone else. You can’t pour from an empty cup!
Typically our own worst enemy is our inner dialogue. This episode will teach you how to SHIFT this dialogue and make a choice every day to EMBODY these words not just speak them.
We both shed a couple of tears in this interview. It’s a POWERFUL and MOVING conversation that we all can gain a lot from.