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Jackie Mazzarella

The Elevation podcast

Release Date: 09/02/2019

You Cannot Give What you Do NOT Have show art You Cannot Give What you Do NOT Have

The Elevation podcast

This episode Peter takes A dive into the 8 Foundation Principles of Health and why a health 'I"creates a healthy "WE".

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Cryology w/Alexa Frisch show art Cryology w/Alexa Frisch

The Elevation podcast

In this episode Peter, Alex and Rob sit down w/ Alexa Frisch the owner of Cryology LI to discuss Sauna Therapy, Cryotherapy, the use of salt therapy for respiratory issues and more. 

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The Rising Man w/ Jeddy Azuma show art The Rising Man w/ Jeddy Azuma

The Elevation podcast

In this episode Peter sits down with Jeddy Azuma , Mentor of Men & creator of The Rising Man Podcast.

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Eldoa RX show art Eldoa RX

The Elevation podcast

Anthony is the creator of Eldoa Rx. Anthony has a back round in exercise science and is a student of French Osteopath Guy Voyer.

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Powerlifting For the People w/Coach John Gaglione show art Powerlifting For the People w/Coach John Gaglione

The Elevation podcast

This episode we sit down with elite powerlifter & world renowned strength coach John Gaglione, owner of Gaglione Strength located in Farmingdale , NY.

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Squats, Overhead Presses & Exercise for Brain  Health w/ John Petrizzo show art Squats, Overhead Presses & Exercise for Brain Health w/ John Petrizzo

The Elevation podcast

In this episode Peter and Alex sit down with Starting Strength Coach & Physical Therapist John Petrizzo to "shoot the shit" about the Fitness Industry & Exercise science.

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Positions Dance Studio w/Kelly Peckholdt. show art Positions Dance Studio w/Kelly Peckholdt.

The Elevation podcast

This episode we sit down with fellow local small business owner Kelly Peckholdt of Positions Dance Studio Located in Babylon Village NY.

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Uncertainty : A key to success show art Uncertainty : A key to success

The Elevation podcast

Part 3 of a 3 part series, world famous comedian and motivational speaker Steve Rizzo weighs in on embracing uncertainty for success in business and personal life.

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Resistance Training Specialist , Vincent Carvelli show art Resistance Training Specialist , Vincent Carvelli

The Elevation podcast

Vincent Carvelli is the founder of The Academy of applied personal Training Education (AAPTE). His desire to understand the human body and the practical application of this knowledge led him to developing a Personal Training Certification program that teaches trainers how to to think about exercise as opposed to teaching them what to think.

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Do's & Dont's w/Peter show art Do's & Dont's w/Peter

The Elevation podcast

Peter "briefs" some do's and dont's that are common discussion around the club.

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More Episodes

In this episode Peter & Alex interview Jackie Mazzarella, a highly sought after yoga instructor based out of NYC.

Jackie shares with us her story about how she left a very stable job at a very unstable time to pursue her hearts desire.

She gives us tips when starting our own yoga practice.

Jackie also touches on the importance of self care and how sometimes the best place to start to align mind, body and spirit is through the body.

In this episode we also come up with the latest and greatest idea since people started squatting on swiss balls, ICE BOX Yoga!

Follow Jackie on Facebook, Instagram and youtube and check out her newly branded website 

https://www.youtube.com/channel/UC-wQ2WnOMGnqn-4_04FMU2w

www.amoreyoganyc.com

https://www.instagram.com/amoreyoganyc/

Enjoy

 

Namaste!

www.elevationfitnessli.com