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Get More Done, With Less Effort

ELITE PerforMENce with Dr. Brad

Release Date: 07/13/2021

Emotional Mastery show art Emotional Mastery

ELITE PerforMENce with Dr. Brad

Men,  Your ability to master your emotions will determine your destiny. Decisions are extremely important. Wherever you are or wherever you will be are a result of the decisions you have made and are making right no. Decisions determine our destiny.   Our challenge is to make decision the line up with who we want to be or who we are called to be. How to we make decisions that we are consist with who we are called to be. If logic isn’t driving our decision making, that means it is emotions that are driving our decision making. It is our thought and feelings that determine our...

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Overcoming Inaction show art Overcoming Inaction

ELITE PerforMENce with Dr. Brad

Men, If you knew for sure that you were guaranteed success you wouldn’t have any problem taking action to start something new. We get stuck trying to make the ‘right’ next step, but the only wrong step is the step not taken. Making a turn in the wrong direction doesn’t matter because it is part of your journey and the end doesn’t change, you still get to where you are going. Do not let analysis paralysis stop you from taking the next step Let's talk about the power you have to :  Increase your belief in the end result Do some research and make a plan Take the step Let's...

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Does Work - Life Balance Exist? show art Does Work - Life Balance Exist?

ELITE PerforMENce with Dr. Brad

  Men, having a drive at work often comes at a sacrifice in our personal lives. How do you succeed at work and win in life? What is the key to discovering the often deeply desired "Work - Life Balance? The Truth is: Balance doesn’t exist, and it's chase leaves us stressed and nonproductive. Our problem is not really not a time increase issue…it’s a lack of time inventory and time intention!  Question: How do you become intentional with your time? Gentlemen, it's time to  Eliminate Regulate Delegate and Concentrate! Let's talk about it! If you need help, book a 1:1...

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How Prayers REALLY Work show art How Prayers REALLY Work

ELITE PerforMENce with Dr. Brad

I know your prayer life has felt like a struggle lately. You've been asking for something for so long, but it hasn't happened—or if it did happen, you don't feel like God was involved in the process at all.     **But here's the thing...**   **God is not a vending machine.**     When we pray, he doesn't dispense our requests like snacks or drinks—he cares about us and wants what's best for us.  In this podcast episode, you'll discover how your prayers are really being answered. It's common for us to pray for things that aren't what God wants—so we never see...

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The Missing Key To Leveling Up Your Life show art The Missing Key To Leveling Up Your Life

ELITE PerforMENce with Dr. Brad

Men, if we are honest , the thing that keeps us up at night is…”Will I fulfill my potential as a man? Will I do enough?” One of the struggles with succeeding in anything is consistency and motivation…they go hand in hand. If I’m motivated…I can be consistent. If I’m consistent, it will motivate me. But what is the backbone of true fulfillment and potential?  Gentlemen, it's Love! Let's talk about how instead taking in a of a self-directed motivation we can walk in  a service-directed motivation.  If you need help, book a 1:1 Discovery Call with me...

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How To Find Fulfillment In your Work show art How To Find Fulfillment In your Work

ELITE PerforMENce with Dr. Brad

STUCK!  Have you ever felt stuck?  You are out there working hard every day, you have achieved the success you worked so hard for, but at the end of the day you think is this all there is?  Your work is not fulfilling you and you are wondering if you made the right career choice?   If this is you, I know how you feel, I have been there.  But my lack of fulfillment had little to do with the actual work.   If work was not going well, then I was not going well.  It was my relationship with work that was the problem.  In this week’s podcast I discuss...

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Embracing An Abundance Mindset w/ Ash Cash show art Embracing An Abundance Mindset w/ Ash Cash

ELITE PerforMENce with Dr. Brad

Best Selling Author, Speaker, and Financial Expert Ash Exantus aka “ASH CASH” is here to talk about the importance of not only personal finances but what it takes to go from having a mindset of mediocrity to abundance! As Founder and CEO of Mindright Money Management, he knows what it takes to help people maximize their fullest potential so that they can be an asset to the world!   Connect with Ash Cash : IG : If you need help, book a 1:1 Discovery Call with me at https://drbradmd.com Talk to you soon, Dr. Brad

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Serve Your Way To Success show art Serve Your Way To Success

ELITE PerforMENce with Dr. Brad

The hustle, grind, and major leverage isn't the only way to massive success. We have an alternative .... service!  Let's talk about how to Serve Your Way To Success. This is a throwback from 2020 and a great reminder for us all.  If you need help, book a 1:1 Discovery Call with me at https://drbradmd.com Talk to you soon, Dr. Brad Dr. Brad

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The Perfect Storm That Prevents Progress In Your Work & Life show art The Perfect Storm That Prevents Progress In Your Work & Life

ELITE PerforMENce with Dr. Brad

Everyone wants to progress in life but often what stops us is our ability to understand what progress means for us personally and assessing our life goals.    Men, taking massive imperfect action is similar to putting a bandaid on a major bleed…it’s not fixing the underlying problem...which is a mindset issue.   We will be unpacking the difference between perfectionism and high standard of excellence as our solution to overthinking, over-exhausting our energy, and throwing our centered spirit out of alignment.    After this episode you’ll have more insight on how...

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The Clarity You Want Is Just A Thought Away show art The Clarity You Want Is Just A Thought Away

ELITE PerforMENce with Dr. Brad

Men, we all desire to have clarity in our lives! In our health, wealth, and relationships.    However, we don’t spend enough time THINKING about what this means as we live in a world of “just get it done” or accept “ I don't know as the answer.”    What if “ I don’t know “ is unacceptable ?    Let’s challenge our current direction and way of thinking.    When we get clarity on what we want we will be unstoppable!    This requires :    Thinking time.  Reading time.  Relationship time.    But we...

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THE CHALLENGE:

We don’t have enough time in our day to get the tasks done that we want to in order to achieve our goals. It seems as though we just don’t have enough time to get things done. Ultimately, we are trying to maximize our time to get as much done as we can in our day. The more we get done, the sooner we can achieve our goals.

 

But, we only get 24hrs in our day, and much of it is accounted for…

  • Sleep accounts for some of it (approx. 6-8 hours)
  • Getting ready, showering, bathroom
  • Eating
  • Family time
  • Working out
  •  

And the remainder of the time we have is working on our professional goals within our career or business.

 

Ideally, we are trying to be efficient AND effective…that’s the formula for productivity.

 

Productivity = Efficiency + Effectiveness

 

Being efficient is doing a lot of work in a short period of time.

 

Being effective is working on the right task that will bring about the greatest result.

 

Efficiency often requires more work…AND…Effectiveness often requires more thought.

 

For example…

Being efficient is being able to read a lot in a short period of time.

Being Effective is reading the right book for what you are trying to learn.

 

Being efficient is running really fast

Being effective is running in the right lane or the right direction

 

We all get the same 24 hours. But some individuals who are high performers can get A WHOLE LOT more done with their 24hrs than others…and make it seem effortless.

 

So it begs the questions…

How do we get more done in our day?

How do we maximize the time we have to get the most out of our 24hrs?

 

THE PROBLEM:

Most of us believe that if we work harder we will get more done in our day. Basically, in regards to the formula for productivity we focus on efficiency. I once thought the same way.

This is how we think…”How can I get more work done in less time?”

  • The reason we like focusing on efficiency is because we like getting stuff done. It makes us feel better about ourselves. We feel accomplished when we do work. We like the feeling of doing something.
  • That turns into less sleep, and stealing away time from things that matter…faith, family time, fitness
  • Therefore we end up tired and frustrated, but we got more done…but it came at too much of a cost

 

Does this sound familiar? This was exactly how I once thought and performed.

 

However…I learned one of THE MOST IMPORTANT keys to being more productive in my day and life…

 

THE SOLUTION:

I learned that even though efficiency is the more glamorous & glorious part of the equation to productivity…but it’s not the greatest part of the equation.

 

Effectiveness is greater than Efficiency

 

I’m all about working and getting a lot done…but the question is, “Am I working on the right thing?” “Are YOU working on the right thing?” “Are YOU running in the right direction??”

 

For example…

You might be doing a lot of networking, but are you meeting the right people?

You might be working out a lot, but are you doing the right exercises?

You might be working hard on your business, but are you working on the right thing for your business?

 

Effectiveness requires less doing…and more thinking. But thinking isn’t glamorous! Nike says “Just do it” not “Just think about it”

 

The world would have you believe that you have to grind and hustle your way to the top…which is only part of the equation for productivity and success. If you are a high-achiever…typically your problem is not doing…it’s not thinking enough!

 

Abraham Lincoln summed it up perfect in this quote: “Give me 6 hrs to chop down a tree and I’ll spend the first 4 hrs sharpening the axe”

 

Thinking means…

  • Slowing down
  • Sitting down long enough to ask the right questions
  • Setting aside/Scheduling time to think
  • Stop DOING long enough to see if you are still heading in the right direction

 

Here’s why people don’t think more…

  • It means they have to actually slow down…We don’t like slowing down
  • It means facing your fear, swallowing your pride and humbling your ego, coming to a conclusion that you may actually be going in the wrong direction
  • It doesn’t seem cool or glamorous
  • Seems like nothing is getting done. It challenges our patience.

 

Benefits of thinking before doing:

  • Less Mistakes
  • Sooner wins
  • You get better at it!! You’ll get better at asking the right questions and get more efficient at being effective!!

 

My Story:

When I started creating daily and weekly space and time to thinking more…I was able to get more done, with less effort in each area of my life…by simply asking myself the right questions.

 

It was scary and nerve racking at first…but priceless and beneficial in its results.

 

Here’s the action I want you to take…

  1. Spend time daily trying to figure out what’s the best step to take toward achieving your goal
  2. Ask the same question once a week

 

Ultimately, here is what I want you to understand…

 

Think More, Do Less, Get More Done!