Maintaining a Happy Marriage after Kids
Empowered Marriage
Women are you feeling unseen, on eggshells and unsupported? Men are you feeling rejected, overworked and you’re pulling away? Maintaining a happy marriage after having kids can be challenging, but it's possible with some effort and knowledge as to what’s needed. Many couples fear the marriage ending as they are just not connecting as they used to, the intimacy has broken down. A lot of resentment can be building and pulling away seems the only answer. In this podcast, you’ll identify your top 3 next steps to move you out of the slump you are both in....
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Does Marriage therapy really work?
Empowered Marriage
Are you wondering if marriage therapy is worth your time, money and effort? Have you thought that perhaps your relationship is too far gone so it won’t work? If you are the slightest bit interested and willing and you know regret is a terrible thing, then this podcast is for you. I’ve recognised working with hundreds of couples that this is very common and taking time to understand your own feelings and the relationship is a critical step in ascertaining if therapy is for you. Recognising you may have a stigma, scepticism, and a lack of trust in the whole...
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Navigate rejection in your Marriage
Empowered Marriage
Do you struggle with the recurring patterns of rejection particularly in the bedroom? Have you numbed your feelings down, or exited from your body due to the fear of rejection? Recognising what is happening for you is number one. Handling rejection in marriage can be challenging, but it's essential to address it constructively to maintain a healthy and fulfilling relationship. 🌟Do you have an understanding and a connection with your emotions or is it all a bit blurred and numb? 🌟Are you confused and worried and stuck in the mind trying to work out why you're feeling rejection? ...
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Are you no longer attracted to your partner?
Empowered Marriage
If you're no longer attracted to your partner and have not shared this with anyone including your partner, it can be very scary and daunting. Recognizing what is happening for you is number one. 🌟Are there specific issues in the relationship or external factors impacting your feelings? 🌟Do you have clarity about your own emotions, which is important before taking any action? 🌟Are you confused and worried and stuck in the mind trying to work it out? 🌟Do you say yes to sex but do it to please your partner and very terrible after? In this podcast,...
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Do you want more sex and intimacy in your marriage
Empowered Marriage
Would you like to identify your barriers to sex and intimacy? Are you worried and unsure what the future holds for you in your relationship? Begin to talk openly and honestly with your partner about your desires, needs, and expectations. Discuss what you both enjoy in the bedroom and what you'd like to explore. In this podcast, you’ll identify 5 principles to begin improving intimacy and sex 🌟 Identify your underlying barriers to sex and intimacy 🌟 How to Discover the love you once had 🌟 Essential Elements to Nourish your sex...
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Do you ever wonder - How do I talk to my partner?
Empowered Marriage
If you’re struggling with trusting your partner, you have a fear of conflict or differences in communication styles this podcast is for you. Over the last 15 years in business, I’ve discovered over and over that communication is the number one downfall in relationships. If you keep all your feelings inside If you overthink and worry If you are losing trust in yourself and your marriage In this podcast, you’ll identify 5 principles to begin talking to your partner 🌟 Identify your underlying barriers 🌟 How to Discover the secret garden...
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From Stress to Love
Empowered Marriage
Do you feel stressed a lot of the time? Find it difficult to feel a connection with your partner? The little-known ways to go from stress to love and know how you can open yourself up to connect with your partner and feel closer. I get it. Every relationship goes through its ups and downs, rather like a roller coaster. Is this you? · You feel unsafe, on edge, overwhelmed, out of control · Not able to make clear decisions · You don't feel able to manage your life...
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Is your Marriage a Priority?
Empowered Marriage
It’s all too easy to fall into conversational patterns - you talk about work, talk about kids, and what you’ve done. Have you stopped making marriage a priority because it’s got all too hard? Off into the woods off into the past, drama and courtroom. If your marriage is not a priority, a breakdown of the relationship can occur and you’re like two ships passing in the night. Listen to the 6 Ways to Make Your Marriage a Priority Start having important conversations and talk about the little stuff and about the elephant in the room. Do it even though...
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The Pursuer and Distancer dance in Marriage
Empowered Marriage
Are you always running to your partner for help? If a text or call doesn’t come in, you worry and you think something is wrong. If you answered yes, you could perhaps be the pursuer. The pursuer will frequently seek togetherness, quality time, attention, and affection from their partner. However, the distancer responds to this by withdrawing and seeking space which leaves the pursuer in an anxious, sometimes desperate, state. A problem occurs only when a pattern of pursuing and distancing becomes fixed. When this happens, the behaviour of each partner provokes and...
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How do you change your life?
Empowered Marriage
Do you find yourself doing the same thing like: Overworking Not making yourself a priority Spending too much money Staying in an unhealthy relationship Drinking too much A lot of people want to change but find themselves doing the same thing over and over again. If this has been your cycle, you are not alone. There are 3 reasons why you may repeat the same behaviours. By understanding the 3 reasons and beginning a new practice you will develop intuition. Your body will start to tell you when it’s tired or needs more attention and care. Your mind...
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You get busier and busier with no relief in sight. You push and push yourself and create situations to get a hit of adrenaline. Extended periods of stress will in time catch up to you and roll into chronic stress which will in time affect your health. You cannot live this way forever and something must give….
Listen to how you become used to living with the rush of adrenaline and actually don’t know another way. You get hooked to the adrenaline flooding your body and unconsciously create ways to receive a hit. For e.g. running late. This all creates a strain on your marriage.
If you would like to do it differently listen and learn how to overcome adrenaline addiction.