Ep. 382- This is the End
Energy is Love
This is the last episode of Energy is Love. It's hard for us to believe but it's coming to an end. Doing the podcast for the past 8 years changed our lives an in some ways, we credit it with saving our relationship. Thank you to everyone who was a guest on the podcast over the years and extra special thank you to all of you who have listened and supported the podcast all these years. We hope you come join us for our new podcast, the Steph and Craig Show. Learn more at- With all the Love and deepest of deep gratitude, Steph & Craig Facebook- YouTube- Instagram- TikTok-
info_outline
Ep. 381- 2023 Wrapped
Energy is Love
The final episode of 2023 has everything you could wish for. There's laughter, there's tears. There's excitement and drama. Join us as we recap one of the most amazing years of our relationship. Thank you to everyone who supported us this year. We're serious when we say, we wouldn't be where we are without your support. With Love, Steph & Craig Call in your questions now and leave us a voicemail. We'll play some on the podcast. The phone number is 423-521-0355 YouTube- Instagram- Facebook- Threads-
info_outline
Ep. 380- Expectations
Energy is Love
We delve into the idea that expectations might be at the root of our pain and suffering. We focus on the healing journey that comes with releasing unrealistic expectations—whether they be expectations we place on ourselves, others, or life in general. We explore the profound freedom that can be found in embracing the present moment without the burden of predetermined outcomes. If you've ever grappled with the weight of unmet expectations or are curious about the path to a more liberated and fulfilling existence, this episode is for you. Call in your questions now and leave us...
info_outline
Ep. 379- Questioning Beliefs
Energy is Love
We open up about the internal tug-of-war between a past self and the yearning for a future version of us. We share personal stories and delve into the complexities of feeling stuck between two different belief systems. Are there outdated notions holding you back? Are there fears or doubts preventing you from fully stepping into your future self? Together, we unpack these questions and shed light on the transformative journey of letting go. From self-limiting beliefs to outdated narratives, we explore the liberating power of shedding what no longer serves us. It's time to embrace the...
info_outline
Ep. 378- People Pleasing and the Fawn Response
Energy is Love
Hello everyone, This is a deeply important episode of the podcast, and we want to share with you why it is so special and powerful to us. This episode changed how we see everything about our lives, and we don't say that lightly. During the episode, we explore people-pleasing through the lens of the Fawn response. The raw vulnerability of this episode offers an inside look into a private side of our relationship that we don't normally share on the podcast or publicly, for that matter. We experience moments like this in our relationship all the time, but they...
info_outline
Ep. 377- Guilt Trips
Energy is Love
In this emotionally charged episode, we bravely delve into the challenging terrain of guilt, a topic that has long lingered in the Shadows of our personal journeys and our relationship. Candidly sharing our struggles and vulnerabilities, we explore the complex web of emotions tied to guilt and unravel its deep-rooted connection to fear. Join us on this introspective journey as we confront the uncomfortable truths surrounding guilt. We reflect on the ways guilt has shaped our behaviors, choices, and relationships. We hope this episode serves as a catalyst for self-reflection, encouraging you...
info_outline
Ep. 376- Power Dynamics
Energy is Love
We're tackling a big topic on this episode. How do power dynamics play out in your relationship? We share how they've worked in ours as well as how they've evolved and changed over the years. Tune in to gain a deeper understanding of how power operates in relationships and how you can work towards fostering healthier, more equitable dynamics with your partner. Enjoy this engaging exploration of the ever-evolving landscape of power in relationships. Join our monthly healing community- Call in your questions now and leave us a voicemail. We'll play some on the podcast. The phone...
info_outline
Ep. 375- The Language of men
Energy is Love
Our conversation on this episode stems from an interview Meryl Streep gave where she referenced a women's ability to speak the language of men and how this crucial skill is needed in order to survive in our patriarchal society. Join us as we explore the broader implications of adapting to societal norms and expectations, as well as, reflect on the historical context of gender roles and the evolution of women's voices in our world. Tune in to gain a deeper understanding of how language, communication, and adaptation intersect to shape our lives and relationships. Enjoy Watch the interview...
info_outline
Ep. 374- Conformity Life Crisis
Energy is Love
We explore the intriguing concept that your midlife crisis might mirror the same existential crisis you experienced during your teenage years. Join us as we navigate the complex terrain of identity, purpose, and self-discovery that often defines these critical life junctures. We delve into the surprising parallels and transformative insights that link these seemingly disparate phases of life. Tune in to gain a deeper understanding of how these moments of crisis can serve as catalysts for personal growth, self-realization, and the pursuit of a more authentic life. Discover the connections...
info_outline
Ep. 373- What do I do next?
Energy is Love
Ok, you have some new deep awareness on your healing journey and it changes how you've been looking at things, what do you do next? Join us as we explore the practical strategies and emotional facets of embracing change after a significant shift in awareness. We share personal stories, valuable tips, and actionable advice to help you make the most of your evolving perspective. Tune in to discover how to integrate newfound awareness into your life and continue progressing on your path towards healing and personal development. It's time to embrace change, celebrate your...
info_outlineIn this episode, we delve into the common tendency to talk, think, and avoid our emotions rather than allowing ourselves to truly feel them. We explore the reasons behind this behavior and how it impacts our emotional well-being and relationships.
Join us as we break down the patterns of emotional avoidance, uncover the root causes, and offer insights on how to embrace a more authentic and emotionally connected way of living. Enjoy!
Join our monthly healing community- https://www.energyislove.love/energyislovetogether
Call in your questions now and leave us a voicemail. We'll play some on the podcast. The phone number is 423-521-0355
Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves.
https://www.energyislove.love/coaching
Instagram- https://www.instagram.com/energy_is_love/
Facebook- https://www.facebook.com/energyislovelove
Threads- https://www.threads.net/@energy_is_love