Mindset Is Everything with Laticia Brice
Epic Exchanges
This week our guest is Laticia Brice Laticia is a black woman in tech who is not afraid to take risks or break from tradition, whether it’s leaving a successful career behind to go after her dreams, taking over a European River Tour, or diving into the Mediterranean. She created the Digital Growth HUB membership to give overwhelmed entrepreneurs a clear road map that keeps them focused and on task so they can make real progress and create a successful business. Exchange Quotes: “Whether you think you can or think you can’t, you’re right” - Henry Ford “Everything is...
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When Love Wags A Tail with Carmen Leal
Epic Exchanges
This week our guest is Carmen Leal Carmen Leal is a storyteller and the author of multiple books, articles, devotionals, and human-interest stories. Carmen relocated from Hawaii to Oshkosh, yes, there is a story behind the move, and has become an awesome dog mom. Carmen and her husband have become reluctant gardeners and know a crazy amount about Wisconsin weeds. She is the mother of two sons, two incredible grandsons, and Coconut, the best imperfectly perfect rescue dog in the world. Exchange Quotes: “I have found that when you are deeply troubled, there are things you get...
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"Who Am I?" with Vie Portland
Epic Exchanges
Today we feature another children’s book author and welcome Vie Portland to Epic Exchanges Vie Portland is a confidence coach, an author, a motivational speaker, and a social entrepreneur. Her aim in life is to leave the world a kinder, happier, more confident, place than when she joined, and her children's books are part of that. Exchange Quotes: “Somewhere, inside all of us, is the power to change the world.” – Roald Dahl “It’s who we are and what we do that matters; the rest is just fancy packaging.” – Vie Portland Exchange Links: @VieNessCIC on Instagram,...
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Living Your Purpose with Emily Kady
Epic Exchanges
This week our guest is Emily Kady Emily Kady is a Spiritual Medium and Intuitive Channeler who understands the pressures of overachievement all too well. Despite her many accomplishments, including owning two 7-figure businesses by the age of 37, she found herself suffocating under the weight of others' expectations, as she was just striving to fit in. This led to a devastating burnout, leaving her drained and disillusioned, searching for purpose and fulfillment in life. In 2015, a near-death experience shook her to the core, awakening her to the preciousness of life, and igniting a...
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Into The Storm with Jason Clawson
Epic Exchanges
This week our guest is Jason Clawson Jason Clawson is a therapist with over 16 years' experience, specializing in trauma, grief, addiction, and mental health. In 2018, his wife's battle with stage 4 Colon Cancer turned his world upside down. After her passing, Jason grappled with depression and isolation but found healing through love, support and giving back. Now, as the Co- founder of Hope Kit, he spreads hope worldwide to others who are facing some of the most challenging times in life. Exchange Quotes: “There is no shame in asking for help. It is one of the most courageous things...
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"I Made It!" with Bill Lee-Emery
Epic Exchanges
This week our guest is Bill Lee-Emery In August 2022, Bill was diagnosed with throat cancer. Having previously enjoyed a healthy life this was a shock to the system. But Bill had an advantage over many of the other cancer patients he saw in the waiting rooms waiting for treatment. He had 40 years of working with mindset principles and emotional resilience. His journey was not going to be typical. Exchange Quotes: “Pain is inevitable, but suffering is optional.” - Buddha “There is nothing either good or bad, but thinking makes it so.” - William Shakespeare in Hamlet ...
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Doing Hard Things with Julie Letizia
Epic Exchanges
This week our guest is Julie Letizia After battling what western medicine called ‘an incurable disease’, Julie started looking for healthier alternatives to the way she and her fellow university students were fueling their bodies to handle the heavy workloads and demands of post-secondary education. This led to the idea and creation of Benny, a good-for-you energy drink company based in Vancouver, BC Canada. Formerly a student athlete, she’s now on a mission to offer nourishing options to help fuel your current and future self. Exchange Quotes: “Only those who will risk going too...
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Confident Communication with Karen Laos
Epic Exchanges
This week our guest is Karen Laos Karen is a Communication Expert and Confidence Cultivator who leverages 25 years in the boardroom and speaking on some of the world’s most coveted stages to help her clients transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals to generate consistent results with her proven formula, The Confidence Cocktail. Exchange Quotes: Every wall is a door.”...
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Priscilla Takes Flight with Angela Smith
Epic Exchanges
Today we feature another children’s book author and welcome Angela Smith to Epic Exchanges Angela Smith is a New Zealand author who writes books on self-esteem and resiliency for 3 – 8-year-olds. These books are used in classrooms around the world and help children learn about healthy boundaries, resiliency, and how to stop bullying. Alongside her children’s books, Angela writes wellness books for the teen-adult audience, introducing the reader to self-love and greater self-belief. Exchange Quotes: “Sometimes the only closure we need is to understand that we deserve better.”...
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"Snow Pants" with Vera Schofield
Epic Exchanges
This week our guest is Vera from Flexibility with Vera Vera is a Toronto-based personal trainer and flexibility coach who is working to create a space in the fitness industry beyond weight loss, diet culture, and fatphobia. Their platform, Flexibility with Vera, aims to help people worldwide discover body-neutral movement. Exchange Quotes: "Take your time and your talent and figure out what you have to contribute to this world, and get over what the hell your butt looks like in those jeans" — America Ferrara “Since I don’t look like every other girl, it takes a while to be okay...
info_outlineOne of the things that many people struggle with is where to start in telling their story. It can feel overwhelming because we often think we need to start from the beginning and tell it chronologically. That’s just not the case.
In this week’s Exchange, we share 3 tips around overcoming the roadblocks to telling our stories and give some prompts to get you started on your own. Because nobody can tell your story better than you yourself can.
Exchange Quotes:
“A day will come when the story inside you will want to breathe on its own. That’s when you will start writing.” – Sarah Noffke
“You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better.” – Anne Lamott
“Ever read someone’s story and think, ‘this is exactly what I needed to hear today?’ Your story will do that for someone else.” – Anonymous
Exchange Links:
Exchange #15 – Your Story is Never Too Boring
Exchange #30 – That “Who Do I Think I Am” Feeling
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