Every Body Holds A Story Podcast
Sue is Obsessed with feeling the benefits of fasting, and she can’t wait to start another one, following a 12-day road trip through America. She shares when she began exploring this practice years ago, when faced with a sudden health scare. Consuming toxins is inevitable, but knowing how to temporarily reduce the toxic load, and the positive implications this can have within our bodies, is miraculous. “WE HAVE THE ABILITY TO CHANGE OUR PHYSIOLOGY” - Melanie Cowger Article referenced in the episode: Connect with Sue: Connect with Marsha:
info_outline Ep 106: Embracing The ShiftEvery Body Holds A Story Podcast
Sue and Marsha are back after a long and necessary hiatus. The evolution within themselves and with their work has shifted significantly and it didn’t feel right to come back until now. Things have shifted since this show was created and shit’s about to get REAL. Get ready for bigger conversations, even heavier topics, and a little more realness when it comes to human body experiences and navigating through such interesting times. Follow Sue and Marsha on Instagram: Marsha: Sue: Tune into Marsha’s podcast, Own Your Choices Own Your Life:
info_outline Ep 105: We’re Not RobotsEvery Body Holds A Story Podcast
In today’s episode, we are talking about how to listen to our bodies, how our bodies speak to us every single day, and how when we don’t listen it will force us to listen and pay attention whether it is convenient or not. In this episode, we dive into: 1) Sue shares a story of how her body had a small setback/flare and it opened up the doors to the podcast today. We open up about shame, our heart, how our body holds onto it, and what it is doing to our bodies, and how we can release it. 2) We dive into the relationship between the fascia (our subconscious mind) and how...
info_outline Ep 104: Trust The Intelligence Of Life With Kute BlacksonEvery Body Holds A Story Podcast
Today we are speaking with the Transformational Speaker and Best-selling Author, Kute Blackson. Kute is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a...
info_outline Ep 103: I Need To Find A Sweat LodgeEvery Body Holds A Story Podcast
Today we are back! We are so excited to be back podcasting and sharing with you today. We have been on a journey of healing over the last few months. Today we want to talk about stress and how it affects our mind, our productivity and how we can find ways to support ourselves as we navigate life. In this episode we dive into: 1) Sue shares her experience of being in a sweat lodge and how her body felt after that experience. Marsha shares her experience of weekly infrared saunas and how it has supported her stress levels and nervous system. They both encourage you to...
info_outline Ep 102: The Importance of Brain Health AdvocacyEvery Body Holds A Story Podcast
Today we are sharing a tribute to our friend and fellow author, Amber Nicole who we recently lost on March 7th. Through this vulnerable and open conversation we honour Amber and the impact she had on us and on anyone else who had the privilege of knowing her. Amber was one of the authors published in "Every Body Holds A Story" in 2022, and her chapter was titled “I’m Not Still Here By Accident.” Amber was brilliant, incredibly talented and a gift to all of our lives. In this episode we dive into: 1) Our experience in losing a dear friend, the emotions, the importance...
info_outline Ep 101: From Overwhelm To ExpansionEvery Body Holds A Story Podcast
Today we are unpacking and talking about the feelings of overwhelm and how it feels in our body. Sue openly shares her feelings of overwhelm and together they unpack it and reframe it to shift the energy. This is a powerful conversation of in the moment reframing, rewording and working through Sue’s feelings and emotions as her business is growing and expanding. Feelings of overwhelm are focused on the future events that aren’t even here yet. In this episode we dive into: 1) Sue openly shares how her self care game has improved and she’s made her health and fitness a...
info_outline Ep99: Collaboration Over CompetitionEvery Body Holds A Story Podcast
Today we are sharing our thoughts on collaboration over competition and during this episode we share some real life examples of where collaboration is working and where it isn’t. In this episode we dive into: 1) Practicing collaboration can still allow us to earn what we are worth and it doesn’t block us from creating what we are here to create. Together they share a couple of examples of proof where collaborations are working and when they’re not working. 2) When people sit in an energy of lack and are afraid of collaboration, that is a belief that they are holding...
info_outline Ep 100: Celebrating 100 Episodes with Audience Q&AEvery Body Holds A Story Podcast
Today we are celebrating 100 episodes of our podcast. We’ve had a ton of fun, interviewed incredible guests, and shared so many stories both personally and from our guests. We are so grateful for all the downloads, shares and messages we’ve received and the support you’ve given us in getting to 100 episodes. We had some questions brought forth for us to share on this special episode, so sit back and have fun listening to our responses. In this episode we dive into: 1) Our podcast currently sits in the top 10% on which is incredible. With over 3 million...
info_outline Ep 98: Nourishing Our Cells with Beck's Broth with Beckie PrimeEvery Body Holds A Story Podcast
Today we are speaking with the Founder of Beck’s Broth, Beckie Prime. Beckie is a Registered Holistic Nutritionist and she helps women restore their gut health with nourishing foods and stress-relieving techniques. Beckie is also the founder of Beck's Broth, an innovative bone broth company. She is a closet poet and intuition enthusiast who believes seasonal foods, flowing water, fresh air, and mindful awareness can heal (almost) all. Beckie currently lives in Kitchener, Ontario with her partner, and puppy Frida and spends every day dreaming of their forever home that's...
info_outlineIn this episode, Sue and Marsha discuss Sue’s background with Myofascial Release Therapy and how this has led her to do the work she is doing now. 2020 led to Sue growing her virtual business to help people learn how to release their own myofascial trauma. Sue also shares her own birth story.
In this episode we discuss:
Sue’s birth story, the experience and trauma and how to shift the mindset that our traumas can be called experiences. Everything has the meaning that we give it.
How Sue pivoted to add a virtual business during the pandemic of 2020 and how it helps people to squash anxiety with their own hands.
Sue’s thoughts and ideas of how our bodies and our stories overlap and why this podcast is so important!
Apply to be a guest on our upcoming podcast called, Every Body Has a Story, launching in January 2021.
https://forms.gle/PxX6w2WgXDJnhw9Q9
Sue shares her full birth story on her Love Your Cells Podcast,
https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164?i=1000488958876
Follow us on Instagram:
https://instagram.com/everybodyholdsastory
Tune into Sue’s podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164
Tune into Marsha’s podcast, Own Your Choices Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739