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Clear is Kind Communication with Brad Barrett

Everyday Courage with Jillian Johnsrud

Release Date: 05/25/2020

Your Questions Answered #3 show art Your Questions Answered #3

Everyday Courage with Jillian Johnsrud

Jillian tackles your questions around how to set boundaries, deal with conflict and handle other's disappointment. Being you, bravely, means finding the boundaries in relationships.

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Tragedy and Discovering Your Purpose with Doc G show art Tragedy and Discovering Your Purpose with Doc G

Everyday Courage with Jillian Johnsrud

A learning disability and tragedy shaped Doc G's childhood. He shares how he used that experience to create the very best version of himself and shape his career trajectory.

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Welcome to My Hot Mess (Joy) Club #3 show art Welcome to My Hot Mess (Joy) Club #3

Everyday Courage with Jillian Johnsrud

Fear and embarrassment abound in this Hot Mess (Joy) Club episode. From old fears of "what if no one comes to my birthday party" to getting pulled over in a van so messy, the police requested backup.

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Four Tendencies, the Obliger with Gretchen Rubin show art Four Tendencies, the Obliger with Gretchen Rubin

Everyday Courage with Jillian Johnsrud

Gretchen Rubin talks about the Obliger tendency from her book the 4 Tendencies. If you have ever felt like you put other's needs before your own goals, this is a must-listen!

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How to Write Affirmations that Don't Suck show art How to Write Affirmations that Don't Suck

Everyday Courage with Jillian Johnsrud

Jillian explains why most affirmations set people up for failure. And how to write affirmations that will slowly change your perspectives and actions, even on hard days.

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Forging Your Own Path with Paula Pant show art Forging Your Own Path with Paula Pant

Everyday Courage with Jillian Johnsrud

Family and cultural expectations don't always point us in the direction we should go. Paula Pant shared the struggle of disappointing her parents and how she managed other's disapproval while creating an amazing life for herself.

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Life Integrated, Your Full Self show art Life Integrated, Your Full Self

Everyday Courage with Jillian Johnsrud

When we shove old hurts under the rug and avoid them, we can be easily triggered. How to we become more fully integrated with our past so we can bring our full selves into new situations? Jillian shares her journey and some helpful tips for others getting started.

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Clear is Kind Communication with Brad Barrett show art Clear is Kind Communication with Brad Barrett

Everyday Courage with Jillian Johnsrud

Being clear about your boundary's, wants, and expectations can be terrifying for people pleasers! Jillian talks to Brad about an old fight they had and how they could have used "clear is kind" communication to handle it differently.

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How to Actually Find Your Passion show art How to Actually Find Your Passion

Everyday Courage with Jillian Johnsrud

Jillian talks about her least favorite advice she hears, "Find Your Passion!" Instead, she breaks down how to go about growing your passion step by step. "Finding Your Passion" doesn't work like a game of hide and seek. There is a process anyone can use.

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Get Out of Your Own Way with Dave Hollis show art Get Out of Your Own Way with Dave Hollis

Everyday Courage with Jillian Johnsrud

Dave Hollis shares how he was struggling through a mid-life crisis, leaning too much on alcohol. His wife, Rachel Hollis, helped inspire him to reexamine his hesitation around tools he had long disregarded, like therapy, retreats, and self-help. His new book, Get Out of Your Own Way, is truly a skeptics guide to self-help.

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Being clear about your boundary's, wants, and expectations can be terrifying for people pleasers!

Jillian talks to Brad about an old fight they had and how they could have used "clear is kind" communication to handle it differently.