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How Jason Lost 100 lbs in 12 months

True Transformation Podcast

Release Date: 12/11/2018

Episode 135 - Today I talk about how my client Jason lost 100 lbs in 12 months. I discuss the essential habits and routines he had to help him do it. He completely transformed his body and his life. He did it while having a family, helping his wife start her own business and managing a demanding job too.

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