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Changing the Online Coaching Game with Laura Poburan

True Transformation Podcast

Release Date: 05/01/2019

How to Stop Giving Up show art How to Stop Giving Up

True Transformation Podcast

In today's episode, Josiah discusses the process of weight loss and how to stay in a good mindset during it.

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Just the Tip - Checkpoints for Fitness show art Just the Tip - Checkpoints for Fitness

True Transformation Podcast

In today's episode, Josiah discusses fitness goals and how to never get bored with your fitness goals.

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Dr. Teddy Willsey show art Dr. Teddy Willsey

True Transformation Podcast

In today's episode, Josiah interviews an expert in sports rehab, Dr. Teddy Willsey & discuss injury prevention and recovery.

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Adjusting Calories for Fat Loss and Muscle Building show art Adjusting Calories for Fat Loss and Muscle Building

True Transformation Podcast

In today's episode, Josiah discusses the strategies used for adjusting your calories for optimal fat loss and muscle gain.

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Ryan Fischer show art Ryan Fischer

True Transformation Podcast

In today's episode, Josiah interviews the host of the "Real Chalk" podcast and owner of one of the top CrossFit affiliates in the world, Ryan Fischer.

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Michael Jordan Of Fitness show art Michael Jordan Of Fitness

True Transformation Podcast

In today's episode, Josiah discusses the level of dedication and motivation required to reach your level of fitness desired.

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Mike Catherwood show art Mike Catherwood

True Transformation Podcast

In today's episode, Josiah interviews the man of many talents ranging from being a host of the High and Dry Podcast to being a radio personality, Mike Catherwood.

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10 Ultimate Fat Loss Tips show art 10 Ultimate Fat Loss Tips

True Transformation Podcast

In today's episode, Josiah discusses the top 10 ultimate fat loss tips in order to be the healthiest version of yourself.

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Low Carb or Low Fat show art Low Carb or Low Fat

True Transformation Podcast

In today's episode, Josiah discusses what factors to consider when choosing the right diet for you and how to stay sustainable in the long run.

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Your Last Diet Ever - Jason Philips show art Your Last Diet Ever - Jason Philips

True Transformation Podcast

In today's episode, Josiah discusses the last diet ever movement by Jason Philips. Tired of information overload and complicated diets? Tune in to learn the diet strategy that you can follow for the rest of your life.

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More Episodes

Episode 156 - Today I have the opportunity to talk with Laura Poburan, a coach to other coaches. She's a top coaching advisor who helps other coaches change their confidence, systems and businesses. 

Follow Laura on Instagram

Register for my FREE 5 day Lean for Life Challenge HERE

Grab my book, Diets Suck HERE

Be sure to subscribe, leave a rating and review and let me know what you think of the show - every Wednesday I'll be giving away a gift to a lucky winner who leaves a rating and review!

To apply for my online coaching program - please email Josiah@thetruetransformation.com

Today's episode is brought to you by Four Sigmatic - this is my new daily addiction (good thing it's super healthy right?) !

Check out Four Sigmatic Here and Save 15% off your purchase when you use the code "Fitman".

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Want to learn more about Josiah and the True Transformation movement?  Visit the website here!

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