Episode 181: It's OK to Say, "I'm Not OK."
Fostering Voices Podcast
Summary: Today, it’s just the two of us, engaging in a candid conversation about mental health. Ironically, we find ourselves easing into a month dedicated to both mental health and foster care awareness. For those who have experienced life within the foster care system, the intricate connection between these two realms becomes evident. So, let’s dive into the spaces where our mental well-being has been profoundly affected and the valuable lessons we’ve gleaned along the way. With that, let’s begin this authentic conversation. 🌟 Resource Links: Connect with us! Email:...
info_outline
Episode 180: How Caregiver Stress Impacts Our Bodies
Fostering Voices Podcast
Summary: In honor of Stress Awareness Month, our podcast delves into the crucial topic of stress reduction and self-care. While this is important for everyone, it holds even greater significance for caregivers of children with special needs and those working in social services fields. The toll of constant stress can adversely affect our health, leading to feelings of depression, anxiety, inadequate sleep, lack of physical activity, and imbalanced diets. These factors increase the risk of serious health conditions like heart disease and diabetes. But how do we address this challenge? Today,...
info_outline
Episode 179: What is Critical Memory Integration and How Can it Help?
Fostering Voices Podcast
Summary: Today, we’re delving into an exciting new therapy modality called Critical Memory Integration. This groundbreaking approach focuses on healing trauma by exploring unresolved critical memories and integrating them with neutral memories, fostering resilience in individuals. At the forefront of this creation, our incredible team of panelists joins us today. You might recognize one of our team members—Estefana Johnson—who shared her insights in our Valentine’s episode. Estefana is a cherished friend of Foster Arizona. Alongside Estefana, we have two remarkable psychologists: Dr....
info_outline
Episode 178: Learning and Growing Together - On Location at Foster Cooperative Training Day: Part 2
Fostering Voices Podcast
Summary: Welcome back to the Fostering Voices podcast! In today’s episode, we’re picking up where we left off last week. Our microphones are live on location at Foster Cooperative’s first training day of 2024, where we’re soaking up knowledge and growing together. 🌱 Last time, you had the pleasure of meeting some of our incredible presenters. This week, get ready to hear from three more remarkable human beings. They’ll share their stories, insights, and passion for fostering. 🎙️ So, without further ado, let’s dive into this enriching conversation! Buckle up, because here we...
info_outline
Episode 177: Learning and Growing Together - On Location at Foster Cooperative Training Day: Part 1
Fostering Voices Podcast
Summary: Today is all about something extra special! We've packed our gear and hit the road to bring you an exclusive behind-the-scenes experience. Right now, we're on location at Foster Cooperative's training day, immersing ourselves in a day of learning and growth. Foster Arizona, a beacon of support and empowerment, hosts these training events twice a year. And let me tell you, each time is a unique journey filled with eye-opening insights. Today, we're not keeping those gems to ourselves – we're bringing you along for the ride! Join us as we dive into various topics and explore valuable...
info_outline
Episode 176: All You Need is Love (Not!)
Fostering Voices Podcast
Summary: It’s officially Hallmark’s week of love! 🌟 When it comes to parenting kids with trauma, we often hear the words, “All You Need is Love.” But is that really true? This week, we dive deep into this question. We’re thrilled to have Estefana Johnson joining us in the conversation. Estefana, a clinical social worker, began her career working with youth in residential treatment facilities. She’s a mover and a shaker, bringing innovative approaches to trauma therapies. Plus, she’s a favorite trainer at our semi-annual Foster Cooperative training events. And let’s not...
info_outline
Episode 175: I Want to Foster! Now What?
Fostering Voices Podcast
Summary: Discover the profound journey of becoming a foster parent in a nation grappling with a staggering shortage. In this episode, we explore the critical issue of the national decline in foster parent numbers, intensified by a 60% drop since the onset of the pandemic. Arizona, mirroring this trend, has witnessed a drastic decrease from 5,559 licensed foster homes in 2019 to a mere 2,798 as of November 2023 – marking a nearly 50% loss. Against this backdrop, our guests, Elisia and Jade from Step Stone Youth Agency, shed light on the challenges and rewards of foster parenting. At a time...
info_outline
Episode 174: Moms Get Real
Fostering Voices Podcast
Summary: Welcome to the Fostering Voices podcast with your host Kim! Join us as we shake things up in this episode by delving into some authentic mom talk. We've given Brian the boot for now to bring you a heartfelt discussion on the joys and challenges of parenting within the realms of foster care and adoption. As a mom personally touched by these experiences, connecting with others who share similar journeys has been both empowering and deeply meaningful. In today's episode, we're joined by the wonderful Elisia and Ally, fellow moms navigating the unique landscape of foster care and...
info_outline
Episode 173: Kids’ Perspective on Foster Care and Adoption
Fostering Voices Podcast
Summary: Welcome back to the Fostering Voices podcast! Happy 2024, everyone! We're thrilled to kick off another year of heartfelt conversations and insightful stories. In today's episode, we have a special discussion with our 'bigs'—Maisey, Liesey, and Sam—sharing their unique perspectives on foster care and adoption. Join us as we delve into their experiences, gaining valuable insights into the world of fostering and adoption through their eyes. Thanks for tuning in, and let's embark on this journey of understanding and empathy together! Resource Links: Connect with us! Email:...
info_outline
Episode 172: Foster Care Land Between: Planning Your Future in the Unknown
Fostering Voices Podcast
Summary: As we wrap up 2024, we're diving into the complexities of foster care planning. Unlike the conventional New Year's resolutions, the foster care journey is a unique landscape filled with uncertainties. In today's raw and unfiltered discussion, it's just the two of us sharing our personal experiences without any guests. We want to pull back the curtain on the challenges and emotions that come with navigating the foster care land between. As we all contemplate what the coming year holds, those entrenched in foster care face a different set of considerations. Planning takes on a whole new...
info_outlineThis week's episode features an interview with Kara Lackey, who with her husband, Jason, created the Know and Love Quiz! This quiz is a FREE resource for families to get to know and love their kids better, and to meet each child's unique needs. Although they started off on this journey to help themselves as parents, they instantly saw how great this would be for foster families, who may not know the history of the children who come into their homes - but they can still learn how to best speak to these kids' hearts.
Know and Love
Visit knowandlove.com to do a free assessment of your kids and their unique personalities! This website is full of amazing resources to help you understand the different ways that your children are wired, and how you can talk to them, and interact with them, in a way that they feel known and loved!
This is a resource that is designed to help parents feel like they have some tools in their "emotional first aid kits" to help them understand their kids better. We as parents often, and unknowingly, shame our children - because we simply do not understand their behaviors.
More Resources for Parents
Some other tools we think will be very helpful are The Connected Child, and The Whole Brain Child. Both are amazing books that help you to look at your children in a new light. Especially with having foster children in your home - we don't know everything they have been through, but we can know how to help them to deal with their baggage, and to help carry that burden with them. These are all tools that will help your kids to understand how to express themselves better now - and that will benefit them greatly into adulthood.
The (Good) Word of the Day
"We create a space for creative, constructive interaction in our home, where most of our energy goes towards maintaining awareness of where shame is hiding. Jesus can overcome shame when it is brought to the light.
-Lackey Family Motto
Jason and Kara have been on a journey to punch shame in the face! They have chosen to 'swim towards' the things that have brought them shame - in their finances, in the marriage, in their personal health journeys. They have done HARD things, and continue to do so, with a huge heart to help others on their journeys as well.
Shame wants to tell us that we are alone. But we are not. 1 Corinthians 10:13 says: "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it." There are so many out there who are suffering with the same things that you are! Bring your shame to the light, and you will find others who are struggling with the same things!
Romans 10:11 says that "anyone who believes in him will never be put to shame" , so let us, as a family of believers live confidently and lovingly with one another.
Thank you Kara, and Jason, for all the great work you guys have done, and continue to do for parents - especially foster parents. We hope that you enjoy this episode!
If you want to connect on Social Media:
You can find Kara at KaraLackey on Instagram, and at Know and Love on Instagram , and on Facebook. J
We missed Chris this week, but you can connect with him on facebook.
Connect with us at Fostering Voices on Instagram
And with Jihae on Instagram
You can also email us at [email protected]
AND we would LOVE it if you would SUBSCRIBE and leave us a review on iTunes! This helps others to find our podcast so we can share these voices from the foster care and adoption community with more people!