Grief and loss in the menopause transition
Gennev: Let's talk about menopause
Release Date: 08/03/2020
Live Forward with Selene Yeagar
Gennev: Let's talk about menopause
"Hit Play Not Pause," is the name of Selene Yeagar's podcast, and we think it's perfect.
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How to Keep Moving in Menopause
Gennev: Let's talk about menopause
Remember getting out of bed when you were 30? Nothing hurt, everything moved properly, nothing was stuck or rusty or sore.
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Gennev: I am the Change
Gennev: Let's talk about menopause
Gennev's #IAmThe Change campaign is a call to arms for women to speak up about how they’re transforming during their time of menopause. No more shushing women into isolation, I am the Change is meant to help us all feel a little more normal, a little more in control of this miraculous and sometimes challenging transition we’re in, and a little less lonely.
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Gennev's Menopause Now Report
Gennev: Let's talk about menopause
2020 was a tough year for women and wellness. In fact, 70% of us put our health “on hold,” pushing off preventative appointments and screenings. How is that impacting our health?
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Women educating women about menopause
Gennev: Let's talk about menopause
In this podcast, Omisade speaks with Gennev CEO Jill Angelo about women's obligation and honor to teach younger generations about aging and menopause. As Omnisade says, it's important "to see the trajectory of someone's lived experience" and understand "there's no shelf-life on evolving." Older women have important information to give, about the experience of menopause, and so much more. It's up to us to find opportunities to pass that information along.
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Heart health, menopause, and the gut
Gennev: Let's talk about menopause
It's Heart Health Month! Did you know menopause is hard on your heart? It's true. But hang on; there's good news:
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Resistance training in menopause with Erica Roselius
Gennev: Let's talk about menopause
I don't want to get too big. I'm too tired by the end of the day. I did it once but didn't see results, so I quit.
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Why take the Gennev Menopause Assessment?
Gennev: Let's talk about menopause
In this podcast, OB/GYN, Chief Medical Officer, and menopause specialist Dr. Rebecca Dunsmoor-Su talks with Gennev CEO Jill Angelo about the Menopause Assessment she created for Gennev. They discuss the science behind it, the benefits of the data collected for both the woman who took it and the women who are coming up to perimenopause behind her.
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Embrace your "and" with Dr Erika La Vella
Gennev: Let's talk about menopause
Holding two views at once isn't crazy or wrong or weak; it can even be empowering. There's a tension in the gray space between that can cause stress, but it's also often a source of creation, of reimagining, of growth.
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The New Hot with Meg Mathews
Gennev: Let's talk about menopause
Talk to Meg Mathews for 30 seconds, and you'll know you're in the presence of a force.
info_outlineMany experience menopause as a time of grief and loss: loss of youth, of reproduction, of a body that looked different, behaved in predictable ways, and seemed easier to control.
To feel some sense of grief at change is totally normal and understandable. But at Gennev, we feel the menopause transition can also be a very positive time to embrace a new you, changed body, changed attitude, new freedoms and all.
To help us understand and navigate this transition, Gennev Health Coach Katie Linville talked with Kathleen Putnam, an expert in grief, loss, and transition.
She gave us new ways of thinking about change and aging, and new strategies to celebrate the new us on the other side of the symptoms.
Listen to the podcast, then come over to Gennev.com to learn more about how to manage menopause to have an easier, better, healthier transition.