Live Forward with Selene Yeagar
Gennev: Let's talk about menopause
"Hit Play Not Pause," is the name of Selene Yeagar's podcast, and we think it's perfect.
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How to Keep Moving in Menopause
Gennev: Let's talk about menopause
Remember getting out of bed when you were 30? Nothing hurt, everything moved properly, nothing was stuck or rusty or sore.
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Gennev: I am the Change
Gennev: Let's talk about menopause
Gennev's #IAmThe Change campaign is a call to arms for women to speak up about how they’re transforming during their time of menopause. No more shushing women into isolation, I am the Change is meant to help us all feel a little more normal, a little more in control of this miraculous and sometimes challenging transition we’re in, and a little less lonely.
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Gennev's Menopause Now Report
Gennev: Let's talk about menopause
2020 was a tough year for women and wellness. In fact, 70% of us put our health “on hold,” pushing off preventative appointments and screenings. How is that impacting our health?
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Women educating women about menopause
Gennev: Let's talk about menopause
In this podcast, Omisade speaks with Gennev CEO Jill Angelo about women's obligation and honor to teach younger generations about aging and menopause. As Omnisade says, it's important "to see the trajectory of someone's lived experience" and understand "there's no shelf-life on evolving." Older women have important information to give, about the experience of menopause, and so much more. It's up to us to find opportunities to pass that information along.
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Heart health, menopause, and the gut
Gennev: Let's talk about menopause
It's Heart Health Month! Did you know menopause is hard on your heart? It's true. But hang on; there's good news:
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Resistance training in menopause with Erica Roselius
Gennev: Let's talk about menopause
I don't want to get too big. I'm too tired by the end of the day. I did it once but didn't see results, so I quit.
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Why take the Gennev Menopause Assessment?
Gennev: Let's talk about menopause
In this podcast, OB/GYN, Chief Medical Officer, and menopause specialist Dr. Rebecca Dunsmoor-Su talks with Gennev CEO Jill Angelo about the Menopause Assessment she created for Gennev. They discuss the science behind it, the benefits of the data collected for both the woman who took it and the women who are coming up to perimenopause behind her.
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Embrace your "and" with Dr Erika La Vella
Gennev: Let's talk about menopause
Holding two views at once isn't crazy or wrong or weak; it can even be empowering. There's a tension in the gray space between that can cause stress, but it's also often a source of creation, of reimagining, of growth.
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The New Hot with Meg Mathews
Gennev: Let's talk about menopause
Talk to Meg Mathews for 30 seconds, and you'll know you're in the presence of a force.
info_outline"Hit Play Not Pause," is the name of Selene Yeagar's podcast, and we think it's perfect.
While middle age and menopause mean changes in our bodies, aging doesn't mean physical activity — even at a competitive level — is behind us.
In this episode, Gennev CEO Jill Angelo talks with Selene about how post-menopausal women can continue to perform at a high level — or just be fit and feel good in their bodies, if that's the goal.
Selene Yeager manages content for Feisty Menopause. She is also a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off-road racer, and former All-American Ironman triathlete.
Learn more about Selene and hear the podcast at FeistyMenopause.com.