Empowering Myself Through Others with Jay Barnard
The Primal Mindset with Chris Fontana
Release Date: 05/16/2022
Primal Mindset S2 Ep12: Chella LaMere
The Primal Mindset with Chris Fontana
In this episode of The Primal Mindset, Sports Performance Dietitian Chella LaMere discusses the crucial role of nutrition in enhancing recovery and strength for both elite athletes and midlife men. Tune in to discover how optimizing your nutrition can elevate your performance and overall well-being. Sponsors: Please support those who support this show! Go Primal Lifestyle & Fitness Apparel https://www.goprimalusa.com. Code: GPNATION 15% OFF Proof No More https://www.proofnomore.com Code: GOPRIMAL 10% OFF Long Island PREP Daily Grind Beard Company https://www.dailygrindbc.com Code:...
info_outline
Primal Mindset S2 Ep11: Oscar Smith
The Primal Mindset with Chris Fontana
In this episode of The Primal Mindset, I welcome celebrity fitness trainer Oscar Smith. Tune in to hear about the mindset it takes to be an elite scuba diver for the NYPD, the joys of writing a book, & training todays most elite professional athletes! Sponsors: Please support those who support this show! Go Primal Lifestyle & Fitness Apparel https://www.goprimalusa.com. Code: GPNATION 15% OFF Proof No More https://www.proofnomore.com Code: GOPRIMAL 10% OFF Long Island PREP Daily Grind Beard Company https://www.dailygrindbc.com Code: GOPRIMAL 15% OFF Featuring our newest partnership...
info_outline
Primal Mindset S2 Ep10: How to be the best for the ones that need you most
The Primal Mindset with Chris Fontana
In this episode of The Primal Mindset, I explore the core pillars of the Primal Mindset - consistency in mindset, nutrition, and fitness. Discover how staying true to these pillars can help you unleash your inner potential and be the best support for those who need you the most. Tune in to learn how to cultivate a strong foundation for personal growth and well-being. Sponsors: Please support those who support this show! Go Primal Lifestyle & Fitness Apparel Code: GPNATION 15% OFF Proof No More Code: GOPRIMAL 10% OFF Long Island PREP Daily Grind Beard Company Code:...
info_outline
Primal Mindset S2 Ep9: Carla Crivaro
The Primal Mindset with Chris Fontana
In this episode of The Primal Mindset, we have the privilege of hosting Carla Crivaro, a professional expert in Love, Sex, & Relationships. Tune in to hear Carla's incredible insight of the fake female orgasm, & going from a man-hater to teaching woman how to understand a man's perspective on SEX! Sponsors: Please support those who support this show! Go Primal Lifestyle & Fitness Apparel Code: GPNATION 15% OFF Proof No More Code: GOPRIMAL 10% OFF Long Island PREP Daily Grind Beard Company Code: GOPRIMAL 15% OFF Featuring our newest partnership with Momentous...
info_outline
Primal Mindset S2 Ep8: The Road to 2,246 Days Sober
The Primal Mindset with Chris Fontana
In the latest episode of The Primal Mindset, I share my inspiring Sobriety Journey, detailing how I overcame addiction to become the best version of myself for those who need me the most. Join me as I open up about my personal struggles, triumphs, and transformative power of resilience. Watch as I share my journey to inspire and empower midlife men to embrace sobriety and live their best lives. Sponsors: Please support those who support this show! Go Primal Lifestyle & Fitness Apparel Code: GPNATION 15% OFF Proof No More Code: GOPRIMAL 10% OFF Eat Better Meals Code:...
info_outline
Primal Mindset S2 Ep7: Jordan Grant
The Primal Mindset with Chris Fontana
In this episode of The Primal Mindset, we have the privilege of hosting Jordan Grant, a professional slam ball player who has conquered tremendous challenges to reach the pinnacle of success. Tune in to hear Jordan's incredible story of overcoming homelessness, surviving a life-threatening incident, and defying all odds to become a professional athlete. Sponsors: Please support those who support this show! Go Primal Lifestyle & Fitness Apparel https://www.goprimalusa.com Code: GPNATION 15% OFF Proof No More https://www.proofnomore.com Code: CF-NOPROOF10 10% OFF Eat Better Meals...
info_outline
S2 Ep6 Primal Mindset with Luke Kayyem
The Primal Mindset with Chris Fontana
In this episode of The Primal Mindset, we feature a special guest, Luke Kayyem, the founder of Father's of the Future. Luke shares his inspiring story of how he turned his fatherless upbringing to shaping men into Fathers of the Future! Tune in to discover how Luke found meaning in adversity and transformed it into a source of strength and motivation. Follow Luke Here: Sponsors: Please support those who support this show! Go Primal Lifestyle & Fitness Apparel https://www.goprimalusa.com Code: GPNATION 15% OFF Proof No More Code: CF-NOPROOF10 10% OFF Eat Better...
info_outline
S2 Ep. 5 Primal Mindset with Joel Mower Dink Ninjas Performance Pickleball
The Primal Mindset with Chris Fontana
In this episode of The Primal Mindset, we feature a special guest, Joel Mower, the founder of Dink Ninjas Performance Pickleball. Joel shares his inspiring story of how he turned his wife's battles with cancer into a powerful brand. Tune in to discover how Joel found meaning in adversity and transformed it into a source of strength and motivation. Sponsors: Please support those who support this show! Go Primal Lifestyle & Fitness Apparel https://www.goprimalusa.com Code: GPNATION Proof No More https://www.proofnomore.com Code: CF-NOPROOF10 Eat Better Meals https://www.eatbettermeals.com...
info_outline
S2 Ep. 4 Primal Mindset with The Daily Grind Beard Co.
The Primal Mindset with Chris Fontana
In this episode of The Primal Mindset with the Daily Grind Beard Co., we explore the perfect alignment between our brands and mindsets. Join us as we delve into the power of resilience and the importance of getting up every time life knocks you down. The Primal Grind era has begun, and I proudly stand behind this brand, their inspiring story, and their exceptional products! Don't forget to use the code GOPRIMAL for a 15% discount on all their amazing offerings. Stay tuned for an empowering conversation that will ignite your primal spirit! Sponsors: Please support those who support this show!...
info_outline
My Weight Loss Journey: 100lbs Down & Never Going Back
The Primal Mindset with Chris Fontana
In this inspiring episode of My Weight Loss Journey: 100lbs Down & Never Going Back You will witness my incredible transformation. I went from being a 300lb depressed alcoholic with severe anxiety attacks to becoming a sober mental health warrior. Through my journey of losing 100lbs, I gained the confidence to turn my life around. This newfound confidence propelled me to start my own brand, overcome personal challenges, and build a loving family. This episode serves as a powerful reminder of the transformative power of weight loss and the positive impact it can have on one's life....
info_outlineIn this episode of Go Primal The Podcast, Chris sits down with Jay Barnard. Listen a Jay opens up about his childhood dealing with divorce to his adolescent years hooked on and selling drugs. Jay was able to develop the primal mindset to overcome his adversities, stay clean for over 5,000 days, and start HyperRecovery Coaching. Jay has learned to empower himself in return empowering others to be the best possible versions of themselves!
Follow Jay Here> Jay's Instagram
Website Here> Hyper Recovery Coaching
Follow Chris Here> Instagram
Follow Go Primal Here>Instagram
Primal Mindset Coaching Here> Free Consultation Call
Support GP Here> Go Primal Apparel
Looking to get your nutrition on track? Go Primal is proud to be partnering up with Eat Better Meals. Delicious, nutritious meals delivered to your door step. Use code GOPRIMAL25 to receive 25% off your first purchase, and GOPRIMAL10 to get 10% off every weekly or single meal purchase!
Click Link Here> Eat Better Meals