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Accepting the Impact of Childhood Trauma

Heal for Real

Release Date: 12/01/2021

Grief & The Nervous System - With My Client Annabelle Sorensen show art Grief & The Nervous System - With My Client Annabelle Sorensen

Heal for Real

On this episode of the podcast I have another client interview for you! This is a conversation with one of my beautiful clients, Annabelle Sorensen. She is a life coach for young adults looking to live happier and more fulfilling lives. Annabelle came to work with me after her father’s sudden passing to work with her nervous system to process the grief of losing him. In this conversation, we talk about: The mind-body connection in processing grief Showing up authentically in your family How working with your own nervous system can make family relationships healthier and more fulfilling for...

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**BONUS** You're Invited to a Special Class Series! show art **BONUS** You're Invited to a Special Class Series!

Heal for Real

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Heal for Real

This week on the podcast I have another interview with an incredible client. Louise Lewis is a Trauma Informed Life Coach. She is an intelligent and wonderful person with a heart of gold!  Prior to becoming a coach,she worked as a Tax Litigation Solicitor (Lawyer) in the Big 4 for over a decade. In October 2018, Louise changed the direction of her life and has done the work to find out what was at the root of some of the stressful patterns that were creating cycles of burnout.Louise has completed a diploma in transformation coaching practice, trained in positive intelligence, human design...

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Heal for Real

In this episode of the heal for real podcast, I am talking about trauma and choice. I discuss what trauma is - and how my understanding of & experience with trauma allows me to have a very pragmatic and optimistic view of healing. I also discuss the role of choice in healing and why I believe that - for entrepreneurs and high performers - understanding trauma and healing makes life and business so much better. Embodied Healing Systems Waitlist:   Work with me 1-1: Instagram:

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Interview with a Client - Doreen Korba show art Interview with a Client - Doreen Korba

Heal for Real

Listen to this episode to hear a little bit of Doreen’s story of grief and loss as well as what her experience has been like with the somatic, trauma healing work that we do in our coaching together. She shares how the work has helped her in her life and business journey. 

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Heal for Real

This week’s podcast episode is about the seeming contradiction between the “ease and flow” paradigm and the “hard work” paradigm.

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Accepting the Impact of Childhood Trauma show art Accepting the Impact of Childhood Trauma

Heal for Real

Accepting the impact of trauma is one of the most important steps of the healing journey. It’s also one of the hardest things for high-performing, successful self-respecting people to do.

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A Moment in my Healing journey show art A Moment in my Healing journey

Heal for Real

I’m writing a memoir, and in that process I’ve been reflecting on lots of moments in my healing journey. On this episode of the podcast, I’m sharing one of those moments with you. An important time in my life 8 or 9 years ago when I healed the top layers of depression, freeze, and paranoid delusions. It was both a physical and spiritual experience.

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More Episodes

Accepting the impact of trauma is one of the most important steps of the healing journey. It’s also one of the hardest things for high-performing, successful self-respecting people to do. 

 

Join me as I cover:
What it means to accept the impact of childhood trauma

The Adverse Childhood Experiences Study 

The physical, nervous system and cellular impact of trauma and what those look like

The Barriers to Accepting the Impact of Trauma for High Performers

This is a not-miss episode that will illuminate your healing journey and even some elements of your life. Please listen and share with those who can benefit from the knowledge. 

 

Instagram: www.instagram.com/growhealchange 

 

Work With Me One on One: www.shylacash.com 

 

Subscribe to the Embodied Healing Systems Podcast:
www.shylacash.com/EHS1 

 

ACE Study:
https://www.cdc.gov/violenceprevention/aces/index.html