loader from loading.io

291: Understanding How Intimacy Impacts ALL Areas of Your Life with Allana Pratt

Achieve Your Goals with Hal Elrod

Release Date: 10/09/2019

336: How to Be Peaceful & Proactive When Life is Difficult show art 336: How to Be Peaceful & Proactive When Life is Difficult

Achieve Your Goals with Hal Elrod

For today’s podcast episode, I want to explore what enables certain people to move through life’s challenges so much more easily and effectively than others, and give you three (3) steps to develop your ability to do the same. Since the COVID-19 pandemic began, the primary focus of what I’ve been talking with you about is the one thing that you have control over: your inner world (your thinking, your emotional well-being, and ultimately your internal quality of life). I know that for many of us, it may feel like that’s easier said than done, and it can feel like the pain, frustration,...

info_outline
335: The Miracle Morning 335: The Miracle Morning "Monthly Mission" 30-Day Challenge

Achieve Your Goals with Hal Elrod

Is there an area of your life that you would like to change or improve in the next 30 days? Today’s podcast episode will help you do exactly that. For each of the past few months, I’ve been hosting a Miracle Morning “Monthly Mission” (30-day Challenge) in Facebook group, and I wanted to invite you to participate for the month of August. The purpose of this challenge is to choose ONE area of your life that you feel needs the most attention/improvement right now and then focus your Miracle Morning S.A.V.E.R.S. primarily on improving in that one area. In today’s episode, I break down...

info_outline
334: The Path of Unconditional Happiness show art 334: The Path of Unconditional Happiness

Achieve Your Goals with Hal Elrod

Do you ever have that experience where you’re reading a book and find yourself nodding your head and thinking, “Yes!” because you agree and resonate so deeply with what the author is saying? That happened with me over and over again when I read The Untethered Soul and its follow up, The Surrender Experiment, by Michael Singer. They quickly became two of my favorite books of all time, and there are millions of people who would say the same things about his work. Today, I’m going to read one of my favorite chapters from The Untethered Soul to you: “The Path of Unconditional...

info_outline
333: My Hour-by-Hour Miracle Morning & Daily Schedule show art 333: My Hour-by-Hour Miracle Morning & Daily Schedule

Achieve Your Goals with Hal Elrod

Each week, I receive hundreds of emails from members of our community, asking me all types of questions - some of which are pretty unexpected, but I’ll leave those for another episode. :^) One of the most popular types of questions that I get revolves around how I schedule my day, and structure my Miracle Morning. Today, I want to take some time to really answer this question. Right now, my SAVERS take about 90 minutes – 30 minutes for myself, 30 minutes for my family, and 30 minutes for my mission/ business. This may sound like a lot, but it’s completely doable with the structure. If...

info_outline
332: How to Access the Power of Presence with Hal Elrod show art 332: How to Access the Power of Presence with Hal Elrod

Achieve Your Goals with Hal Elrod

As human beings, we’re prone to living in the past or anticipating the future, but rarely are we present to the only thing that’s real… NOW. Life is always happening right now, and yet most of us spend our entire lives in our heads, thinking about the past or future, which is causing us to miss out on the essence of life. When we’re fully present, we’re calm, we transcend stress and worry, and we’re able to experience life as it is meant to be lived. I first began learning about this in my early twenties, when I first read The Power of Now by Eckhart Tolle, and I’ve been striving...

info_outline
331: How to Make the Next 6 Months Your Best 6 Months show art 331: How to Make the Next 6 Months Your Best 6 Months

Achieve Your Goals with Hal Elrod

How has the first half of 2020 been for you so far? I know, I know – that’s a loaded question. When you and I were planning our goals for the year, I don’t think either of us considered that a global pandemic and the accompanying quarantine would show up. Personally, back in February, I was in the middle of planning a nationwide theater release for The Miracle Morning movie, and then the Coronavirus struck, and our entire plan had to be thrown out. Well, even if the first six months haven’t been what you’d planned on or expected, and you’re not to blame for the adverse...

info_outline
330: Your Mind's Ability to Heal Your Body with Dr. Bernie Siegel show art 330: Your Mind's Ability to Heal Your Body with Dr. Bernie Siegel

Achieve Your Goals with Hal Elrod

When I was diagnosed with cancer in 2016, my prognosis was extremely grim. I was given a 10 to 30% chance of surviving, which you could also say is a 70 to 90% chance of dying. Thankfully, soon after I was diagnosed, I read Dr. Bernie Siegel’s book, Love, Medicine & Miracles, and I began affirming that there was a 100% chance that I would be in the 10 to 30% that survived. Bernie is an expert in mind-body connection. He’s been sharing for decades the mind’s ability to heal the body and our ability to heal ourselves, and what was once seen as kind of woo-woo is now more backed by...

info_outline
329: Special Father’s Day Podcast - 3 Things Every Dad Must Know with Jon Vroman show art 329: Special Father’s Day Podcast - 3 Things Every Dad Must Know with Jon Vroman

Achieve Your Goals with Hal Elrod

Happy Father’s Day to all of my fellow fathers and your families! Today’s podcast is for you. Many of us dads tell ourselves that “family is our #1 priority” and yet, our schedules often tell a different story. Work and business take precedence over quality time with our families, time and time again, and this trade off can hurt our most important relationships and the impact we make for our children. For this special Father’s Day bonus episode, Jon Vroman, founder of , and I share the 3 Things Every Dad Must Know. If you’re a parent or a parent-to-be, I’d encourage you NOT to...

info_outline
328: The Realities of Racism and Elevating Consciousness with Preston Smiles show art 328: The Realities of Racism and Elevating Consciousness with Preston Smiles

Achieve Your Goals with Hal Elrod

How do you feel about the current state of our world? Personally, I’ve got mixed feelings. On one hand, this is a crazy time in human history. People are dying, millions are unemployed, and many of our freedoms are being threatened or altogether taken away. All of this saddens me. However, on the other hand, people from all walks of life are uniting and working together to incite change. Protests are happening around the world, corrupt police officers are being held accountable, and people are courageously speaking up against injustice. All of this gives me hope. The cause that has been at...

info_outline
327: Why Your Personality Isn’t Permanent with Dr. Benjamin Hardy show art 327: Why Your Personality Isn’t Permanent with Dr. Benjamin Hardy

Achieve Your Goals with Hal Elrod

Have you ever taken a personality assessment? You know, the Myers-Briggs, DISC, or Enneagram tests that are supposed to tell us about who we are and fit us neatly into a predetermined category? Well, today’s guest, Dr. Benjamin Hardy, has a very different take on personality testing. In his new book, Personality Isn’t Permanent, he explores why these tests go against science and psychology, shape your identity in dangerous ways, and prevent us from living up to our true potential. Today, Dr. Hardy joins the podcast to talk about the danger of accepting labels from others, why it’s time...

info_outline
 
More Episodes

When most people think of “intimacy” it’s usually related to physical affection, sex, or romance. However, intimacy impacts a lot more than that—it’s also crucial to effective parenting, entrepreneurship, and our relationships with ourselves.

Few understand this better than intimacy expert Allana Pratt. She has served as a Guest Expert on The Jenny McCarthy Show, The Huffington Post, People, Forbes, CBS, TLC and FOX. She’s also the author of (4) books, the host of the Intimate Conversations podcast, and a go-to authority with over 4 million viewers on YouTube, where she helps her followers create healthy, thriving relationships with themselves first in order to naturally attract their ideal match.

Jon Berghoff and I met Allana at a couples’ retreat, where she led several powerful experiences. I saw her enable people (including me and my wife) to quickly increase our self-awareness and discover deep and important things about ourselves, which is exactly what the Best Year Ever [Blueprint] live experience is all about where Allana will be one of our speakers this year.

Today, Allana talks with Jon Berghoff about the exercises she’ll be leading at our BYEB event in San Diego this December. You’ll learn how to rediscover (and accept) your authentic self, see your blind spots, and make huge strides on your journey to becoming a compassionate badass.

 

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/291

 

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.