Supercharge Your Energy with this Guided Meditation Booster
PENELOPE
Meditation is a practice, a tool, a lifestyle, a therapy, and a way of being. It can benefit you by bringing peace and calm, inspiring you with creative thoughts, boosting your energy, and motivating you to your greatest potential. This podcast is a meditation starter, to help you visualize your good energy circulating through your 7 energy centers, the chokras. Enjoy! Check out more guided meditations at www.ClassesWithPenelope.com
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Remembering Gia Allemand on the 10 Year Anniversary of Her Suicide
PENELOPE
When I say that my friend and client Gia Allemand’s tragedy changed the course of my life—it actually did, in every way. I had suffered from depression when I was Gia’s age. I had contemplated suicide on more than one occasion. But back then, I never told anyone. Years passed and time distanced me from those struggles. I had not even told my husband until after Gia’s suicide. In this podcast, I reflect on my relationship with Gia, her struggles and sweet personality, and my own early challenges. I share a book excerpt as I recall the night of one suicide attempt, and how after deciding...
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Season 1: How a million dollar check from Oprah got me strip searched!
PENELOPE
So, do you want to know how a million dollar check from Oprah got me strip-searched? I'll tell you in this podcast episode where I talk about your purpose, how to best approach affirmations, and yes—a couple of cheeky stories!
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Season 1: Nothing is impossible!
PENELOPE
Whatever you are going through, all outcomes are possible. Learn how to understand and utilize the magic of viral energy in order to open up your possibilities! This episode takes a look at telepathic communication, gravity as an absolute, and your ability to affect your reality.
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Season 1: Do you have the energetic advantage?
PENELOPE
Energetic advantages are not fix-alls; they are small ways to make a big difference in your morale and momentum because you still have to do the work. Change your mind and change your direction. Torque your mind and torque your success. Open your mind and open your world. Advantage your mind and advantage your life.
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Season 1: What are you "on level" with?
PENELOPE
During all of your dreaming and searching and wanting and praying and wishing and reasoning and compromising, did you ever notice the sign that read: YOUR DREAMS‑TWO LEVELS UP?...
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Season 1: What's Viral Energy?
PENELOPE
To explain what "Viral Energy" is, let me take you back to where I first became aware of it—in the forest. In this episode, hear about my experience in the forest in 2007 when I encountered a giant owl. Through storytelling, this podcast shows you what energy-balancing is, and how to do it.
info_outlineDuring all of your stressing and wishing and dreaming, did you ever notice the sign this sign: "Your Dreams: Two Levels Up." If you're not happy as a regular state of being, then you are likely not on the same energetic level as what you're seeking.