#126 The Power of Protein
Heal Endometriosis Naturally With Wendy K Laidlaw
Release Date: 05/10/2022
#157 - Holding The Mirror
Heal Endometriosis Naturally With Wendy K Laidlaw
In this week's podcast Wendy K Laidlaw discusses the importance of "holding the mirror" to oneself and others. This involves keeping self-awareness through journaling to care for oneself and recognise negative behaviours in others. She advises being an advocate for your own body, not allowing others to mislead you into unnecessary medical procedures. Holding the mirror with compassion allows you to step into your full potential. Journaling helps process emotions and gain clarity on relationships. Taking care of yourself first is essential. To start your own EndoBoss® journey go to and...
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#156 - Done Being A Doormat
Heal Endometriosis Naturally With Wendy K Laidlaw
In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense. 'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a "doormat" as someone who accepts mistreatment without objection. Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women. ...
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#155 - Year of You
Heal Endometriosis Naturally With Wendy K Laidlaw
In this podcast episode, Wendy K Laidlaw explains her absence over the past few months due to some unforeseen challenges. Wendy reminds listeners that a New Year brings NEW opportunities to focus on essential self-care, pay attention to the body's signs and signals, and to take responsibility for one's full health; mentally, emotionally, physically and spiritually. She also shares her plans to host more in-person events like EndoBoss® Mastermind retreats in 2024 for EndoBoss® Beginners, Advanced & Elite clients to provide more rich, niche and expert education, along...
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#154 - Save Your Womb
Heal Endometriosis Naturally With Wendy K Laidlaw
In this week's podcast I want to address a pressing issue. I recently spoke to a woman who was told by her gynaecologist that she needed a complete hysterectomy, a procedure involving the removal of her uterus and potentially ovaries. What deeply troubles me is the misinformation women receive about hysterectomies. My own mother had a hysterectomy, and she was devastated by the outcome. She was led to believe it would be a cure-all, but it wasn't. She faced complications and even developed more endometriosis symptoms after the procedure. Many women reach out to us, seeking...
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#153 Meet Cristine - ANOTHER EndoBoss® Success Story
Heal Endometriosis Naturally With Wendy K Laidlaw
We are delighted to introduce you to the delightful Cristine, coming from the beautiful country of Denmark in Europe. Over the span of three decades, starting as young as 14, Cristine grappled with the relentless ebb and flow of menstrual agony for almost 30 years. In her quest for relief, Cristine found herself at the mercy of the medical field, with limited options: pills or pregnancy. However, due to the presence of two 10cm cysts, she eventually felt pressure to undergo surgery and also became a mother of two. But, to her dismay, her symptoms returned with vengeance, turning her monthly...
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#152 - Retreat Masterclass Replay
Heal Endometriosis Naturally With Wendy K Laidlaw
In this week's podcast, Wendy K Laidlaw shares the three secrets about HOW deeply subconscious emotions maybe connected to the surfacing of disease (dis-ease) showing up in the body. "Blocked, or deeply suppressed emotions, combined with subconscious intergenerational trauma, make the perfect breeding ground for disease (dis-ease) in the body. However, once you learn HOW to embrace emotions, healing of the mind, body and spirit begins.”- Wendy K Laidlaw Wendy shares a recent 'How To Embrace Emotions Retreat' Masterclass replay where she explains how and why deeply blocked emotions...
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#151 How To Heal A Hurt Heart
Heal Endometriosis Naturally With Wendy K Laidlaw
In this week's podcast Wendy K Laidlaw talks about past pain, especially from close relationships, often erodes trust and makes us keep our hearts closed off. Whilst balancing the need for protection and connection can be challenging, extremes of isolation or vulnerability with our hearts were unhelpful. Either, life's beauty often gets overshadowed by sadness and loneliness when we shield our hearts or we get hurt from being too open. The key is a balanced middle ground. To heal and reopen your heart involves gradual steps combined with the implementation of strong, protective...
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#150 Retreat To The Retreat
Heal Endometriosis Naturally With Wendy K Laidlaw
This week, Wendy is excited to share an exclusive opportunity with her audience. She invites you to join her in person and experience the live event at the inaugural ' set to take place in the picturesque landscape of Portugal, Europe. This event promises a remarkable occasion for those who aspire to comprehend and embrace their emotions deeply and decipher their underlying messages. Beyond understanding, participants will also gain access to a toolbox of protocols and techniques, enabling them to effectively apply this emotional insight under Wendy's personal guidance. The Retreat curriculum...
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#149 - The Wall or The Way | Join Our Emotional Healing Retreat
Heal Endometriosis Naturally With Wendy K Laidlaw
"The Wall or The Way" is both a reflection from Wendy K Laidlaw on memories of emotional healing and personal growth and an invitation for 'Super Sensitive Souls' to join her for emotional healing in the upcoming '' led by her personally, this October in Portugal. The podcast starts with Wendy's reflection on a recent emotionally intense experience where she watched someone she admired succumb to the poison, negativity and manipulation of a toxic individual who newly entered her life. She then talks about the dangers of seeking external validation for self worth and the challenges of societal...
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#148 - Bank of Borrowed Beliefs
Heal Endometriosis Naturally With Wendy K Laidlaw
Welcome to the concept of "The Bank of Borrowed Beliefs," a conceptual oasis where the currency of success is not measured in monetary value but in the intangible power of belief. Imagine a place where the vaults hold treasures of wisdom, determination, and self-assurance, all borrowed from the accomplished mind(s) who have walked ahead of you on the path you aspire to tread. In this unique establishment, borrowing takes on an entirely new dimension. Just as a financial institution lends resources to empower you in your ventures, the Bank of Borrowed Beliefs offers a collection of beliefs from...
info_outlineIn this episode Wendy talks about the power of proteins and their essential role in helping the body heal.
Protein is a food, produce and substance of confusion, contention and which is regularly misunderstood, especially when discussing endometriosis.
Wendy discusses when she was in her teens, twenties, thirties and forties the concept of food fazed her. She always struggled with knowing what to eat, and whatever she ate, being able to digest it. Now in hindsight she is aware of the impact the nervous system has on digestion and how it needs to be a 'rest and relaxed' state to begin the digestive process of breaking down the food we eat.
Wendy always found food a faff and feared or fawned away from solid food preferring supplements as she grew up. But then realised her diet consisted of poor nutritional items like black coffee and a sugar laden fruit scone often ladled with copious amounts of butter and jam. Lunch would be a wheat bread sandwich with a small filling and supper some kind of pasta dish or pizza. It really is no wonder her body became ill. Yet she knew little about how to eat healthily. When she first heard the mention of eating protein more regularly was confused on how best to eat it. She found that protein wakes up her brain (especially when it is in a Power Shake) and makes her ready for the day. Are you ready to embrace the power of Protein in a new and empowering way to help support your body into a healing state?
Make sure to mark your calendar as *NEXT Friday 20th May* is when the "2nd Edition Endometriosis Naturally Cookbook" will be available on Amazon for 50% off for 24 hours and will show you the easy and fun way to incorporate more (powerful) protein into your life.
HealEndometriosisNaturally on Amazon Music. #HealEndometriosisNaturallyCookbook #HealEndometriosisNaturally #Adenomyosis #EndometriosisNaturallyCookbook #EndoBoss #WendyKLaidlaw #PodcastsOnAmazonMusic @AmazonMusicUK