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I stopped drinking for 365 days and here's what happened

The Yenory Pouncil Podcast

Release Date: 01/03/2020

🌻Tips For Better Boundaries & Stop People Pleasing | Self-Care With Confidence | EP 73✨ show art 🌻Tips For Better Boundaries & Stop People Pleasing | Self-Care With Confidence | EP 73✨

The Yenory Pouncil Podcast

SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna book your Self-Care Audit? Click here to apply:      Wanna join our Sisterhood of Black Women Healing?  Click here:        ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil    Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: 0:00 - Episode Intro 01:00 - The Key to Win the Game of Boundaries for Self-Care With Confidence  01:18 - A word for...

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🌻Everything I Changed to Lose 36 lbs With Ease | My Postpartum Weight Loss Journey So Far | EP 72✨ show art 🌻Everything I Changed to Lose 36 lbs With Ease | My Postpartum Weight Loss Journey So Far | EP 72✨

The Yenory Pouncil Podcast

SHOW NOTES:   Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna book your Self-Care Audit? Click here to apply:   Wanna join our Sisterhood of Black Women Healing?  Click here:    ✨Ready to make it official? Click here to subscribe to my channel ✅     Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: - Episode Intro - Today's topic: Everything I Changed to Lose 36 lbs With Ease | My Postpartum Weight Loss Journey So Fa - Why I am sharing my   - Why having a strong...

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🌻4 Lessons the 7 Dragon Balls Taught Me About Being The Best Version of Myself | EP 71✨ show art 🌻4 Lessons the 7 Dragon Balls Taught Me About Being The Best Version of Myself | EP 71✨

The Yenory Pouncil Podcast

Be the #bestversionofyou using these 4 simple tips!   Show Notes:   Welcome to the Yenory Pouncil Podcast!   📍Are you ready to co-create magic in your life?   Click here and Join our Sisterhood of Black Women Healing ➡️  https://www.theselftrustsociety.com/     Wanna work with me 1:1? Click here to apply:      ✨Ready to make it official? Click here to subscribe to my channel ✅      Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today:  0:00 - Episode Intro 01:22 - Today's topic:...

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🌻4 Ways to Heal From Grief With Joy | A Tribute to Akira Toriyama | EP 70✨ show art 🌻4 Ways to Heal From Grief With Joy | A Tribute to Akira Toriyama | EP 70✨

The Yenory Pouncil Podcast

Let's #heal from #grief with joy using these 4 simple tips!   Show Notes: Welcome to the Yenory Pouncil Podcast!   📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️       Wanna work with me 1:1? Click here to apply:      ✨Ready to make it official? Click here to subscribe to my channel ✅   Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: 0:00 - Episode Intro 01:00 - Special announcements (leave us a 5-star review on Apple Podcast + heal...

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🌻Letting Go of Unmet Expectations in Marriage | Series: A Book Worth Reading | EP 69✨ show art 🌻Letting Go of Unmet Expectations in Marriage | Series: A Book Worth Reading | EP 69✨

The Yenory Pouncil Podcast

Let's release unmet expectations in marriage with ease and flow!   Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life?   Click here and Join our Sisterhood of Black Women Healing ➡️       Wanna work with me 1:1? Click here to apply:      ✨Ready to make it official? Click here to subscribe to my channel ✅      Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: 0:00 - Episode Intro 01:41 - What I've learned about self-mastery 02:21 - How depression impacted...

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🌻Re-Build Your Confidence with Joy in 4 Simple Steps | EP 68✨ | Masterclass show art 🌻Re-Build Your Confidence with Joy in 4 Simple Steps | EP 68✨ | Masterclass

The Yenory Pouncil Podcast

Let's rebuild your #selfconfidence with these 4 simple behaviors!  Welcome to the Yenory Pouncil Podcast!   📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️    Wanna work with me 1:1? Click here to apply:      ✨Ready to make it official? Click here to subscribe to my channel ✅      Hola, Mis Amores, Let's get into it! Here's what you're going to learn today:   0:00 - Episode Intro 00:40 - What I've learned about how elf-confidence works 02:40 - What is...

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🌻Mini-Series: Cultivating Unconditional Self-Worth Through Discernment | Part Three | EP 67✨ show art 🌻Mini-Series: Cultivating Unconditional Self-Worth Through Discernment | Part Three | EP 67✨

The Yenory Pouncil Podcast

Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️  ✨Ready to make it official? Click here to subscribe to my channel ✅   Hola, Mis Amores, Let's get into it! Today, I am excited to share episode number tres of the mini-series!   Here's what you're going to learn today: 0:00 - Episode Intro 00:49 - What to expect from today's episode 02:33 - The Third Key to Unlocking Spiritual Discernment in Your Life 03:05 - The beginnings of ending my relationship with my business...

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🌻Mini-Series: What A $20K Chargeback Taught Me About Discernment  | Part Two | EP 66✨ show art 🌻Mini-Series: What A $20K Chargeback Taught Me About Discernment | Part Two | EP 66✨

The Yenory Pouncil Podcast

Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️    ✨Ready to make it official? Click here to subscribe to my channel    Hola, Mis Amores, Let's get into it! Today, I am excited to share episode number dos of my mini-series on the Yenory Pouncil Podcast!   Here's what you're going to learn today: 0:00 - Episode Intro 00:40 - What to expect from today's episode 02:28 - The Second Key to Unlocking Spiritual Discernment in Your Life 03:00 - The beginnings of...

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🌻Mini-Series: Unlocking The Power of Spiritual Discernment in Your Life | Part One | EP 65✨ show art 🌻Mini-Series: Unlocking The Power of Spiritual Discernment in Your Life | Part One | EP 65✨

The Yenory Pouncil Podcast

Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ ✨Ready to make it official? Click here to subscribe to my channel ✅   Hola, Mis Amores, Let's get into it!  Today, I am excited to share episode number dos of the Yenory Pouncil Podcast, formerly known as the Self-Trust Podcast! Here's what you're going to learn today: 0:00 - Episode Intro 00:45 - What to expect from today's episode 02:35 - Why I recorded this podcast 3 times 04:06 - Vibe Check (deep breathing for grounding)...

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🌻Welcome to Season Five | Embracing Your Highest Self with Joy | EP 64✨ show art 🌻Welcome to Season Five | Embracing Your Highest Self with Joy | EP 64✨

The Yenory Pouncil Podcast

In today's episode, Yenory is doing a detailed update on where she has been the last three years.   Here's what she covered:   Why the name change  - AGAIN, Where she is living now and why she moved - AGAIN, The newest changes to her family, How motherhood has changed her, The state of the marriage update, Introducing: The Self-Trust Society. Resources Mentioned:   Join the Self-Trust Society:             To get watch the video version of this podcast, head to     Make sure you subscribe to Yenory Pouncil's Youtube Channel for...

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More Episodes

I stopped drinking for 1 year, and this is what happened.

If you've ever considered putting a break on the booze... Then this episode is just for you!

My intention for you as you listen to this episode is simple:

That you'll learn from my experience and get to courage to tackle something your life that is currently controlling you and keeping you away from your goals.

Let’s connect on Instagram @NoryPouncil or at iamhealthyfit.com/resources