One Person's Debt Is Another's Asset with Billy Hofacker
Release Date: 10/21/2021
#189 Simple Strength with Tim Anderson
Health Oddity Podcast
We are joined for the third time by world renowned strength & movement coach, author & the creator of Original Strength - Tim Anderson. We discuss Tim’s new book ‘A Simple Book of Strength’ & how Tim believes we are all born to be strong & have near infinite strength within us almost from birth - it’s just how we learn to tap into that strength, cultivate & control it. We discuss what strength actually is - what it is not & how knowing you are strong ‘feels good’ & can actually change the way you show up in the world every day. An interesting &...
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#188 False 9 with Oliver Loom & Emma Rushen
Health Oddity Podcast
We are joined for the second time by documentary filmmaker Oliver Loom & he’s joined by Emma Rushen, one of the stars & a producer of his latest project. “False 9: The Reality of Women’s Football” takes you on an emotional rollercoaster, exploring the triumphs & tribulations of a spirited team striving for promotion in the unforgiving world of the tier 7 county leagues. The core of the film is the inspiring camaraderie among teammates, the indomitable spirit that fuels their pursuit, & the unspoken bond that makes Chelmsford Women’s Football Team a family. You can...
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#187 Managing Non-negotiables to stay on track
Health Oddity Podcast
Following 6 back to back episodes with guests, Pete & James take the opportunity to catch up, reflect & discuss topics that have either been featured on recent episodes or through conversations with clients. Today they start out talking about the practicalities of deciding upon & setting non-negotiable daily actions to help us stay on track & the conversation develops into the nature of identity, character & living a life aligned to our values.
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#186 Building Pillars of Power with Paul Mcllroy
Health Oddity Podcast
We are joined by Paul Mcllroy for his 5th visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA. This second episode focusses more on two BIG exercises - squats & deadlifts BUT as is usual with Paul the conversation takes us on many detours & tangents encompassing many areas of strength, training & life.
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#185 Mastering the Kettlebell Press with Paul Mcllroy
Health Oddity Podcast
We are joined by Paul Mcllroy for his 4th (& 5th) visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA. This first episode focusses more on the kettlebell press BUT as is usual with Paul the conversation takes us on many detours & tangents encompassing many areas of strength, training & life.
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#184 Ultra Endurance Adventures with Sean Conway
Health Oddity Podcast
We are joined from Wales by Ultra Endurance Adventurer Sean Conway & hear about his feats of almost ‘Super Human’ endurance, resilience & perseverance. Sean, by his own admission is a very ‘normal’ guy. Not physically gifted or a childhood athlete but with an extraordinary determination to succeed once he has focussed on a goal - & the bigger & more daunting the better. Prepare to be amazed & also to have your perception of what is humanly possible challenged.
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#183 Movement is Medicine with Hannah Camden
Health Oddity Podcast
We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement. Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn of events that led to a big business & lifestyle change. We learn about her fairly recently found loves of Kettlebell Sport & Mace swinging & how after 20+ years in the fitness industry Hannah has now well & truly found her business, fitness & life groove. An open,...
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#182 Reactive Training with Robert Clarkson
Health Oddity Podcast
We are joining from Glasgow, Scotland by Rob Clarkson, owner of Reactive Training. We discuss Rob’s early career in the military (starting at 16) & his progression from full time sports lecturer to fully fledged business owner & creating a community led by its members. Transformations, skiing, kettlebells, multi-day endurance walks, habit building & Hryrox are all up for conversation along with what REALLY separates bespoke fitness clubs (like Reactive) from the mainstream; support & accountability. An informal & informative chat with a man doing great things to inspire...
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#181 Tartan Warrior: Mac McLaren
Health Oddity Podcast
We are joined by 3 x Worlds Strongest Disabled Man, British Army Veteran, Wheelchair Rugby player & unique style icon Mac McLaren! Mac talks about his life, his life altering injury, his competitive sporting achievements & customised designs for prosthetic legs! Mac has competed all round the world & now sets his sights on Wheelchair Rugby (or Murderball as it affectionately referred to) prepare yourself for a very special conversation with one of the biggest characters we’ve had the pleasure of featuring on the podcast.
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#180 The Centenarian Decathlon
Health Oddity Podcast
Peter & James discuss the concept of ‘The Centenarian Decathlon’ as written about by Dr Peter Attia in his phenomenal book ‘Outlive’. It’s a list of 10 things people could look to build (or more likely maintain) in their marginal decades, namely 70s, 80s, 90s & potentially beyond. This list should be individualised to account for circumstances, specific lifestyle demands & areas of interest. These are everyday lifestyle tasks that when compounded will lead to independence, resilience, strength & autonomy as we age.
info_outlineHost of Your Fitness Money Coach and owner of two fitness facilities (Total Body Bootcamp) in New York, Billy Hofacker brings a different flavour to this weeks podcast. In his early 30’s Blly had a rude awakening.
His car was being repossessed and he owed over six figures in debt personal Debt. He owned a fitness facility and for reasons he goes into, he didn’t realise it had got so bad. The effects of this bump into reality were far reaching and led him down a path to self betterment, education and financial freedom.
We discuss why we sweep difficult things under the carpet and avoid the uncomfortable. Plus how facing up to these difficult things can super charge our health and our success in life.
Your Fitness Money Coach Podcast:
https://open.spotify.com/show/6kPZkoPy60uO4ST9QVElDM?si=c73a7afd84584de5