Let's Talk About Your Period with Berrion L. Berry
Release Date: 06/30/2020
What if I told you that periods can be pain-free and empowering? Let’s face it, women’s health is a bit of a taboo topic (we're changing that over here!), and I can promise you, this episode is 100% worth it. Tune in to this episode as Berrion (@berrionlberry) and I discuss all things menstruation cycles, the truth about hormonal birth control, and even why our bodies scientifically crave chocolate. Barrion is a PMS Nutritionist & Period Educator educating modern women about their bodies to have a healthy period flow while also feeling confident and empowered in their bodies.
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Shownotes: http://joelleelizabeth.com/?p=4631
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Links mentioned:
Graphics mentioned:
Flo Academy: https://www.thefloacademy.com
Berrion’s podcast: Flow w/ Berrion Berry
Apps for tracking your period & symptoms:
- Clue App
- Apple Health App