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Ep 7 Emerge

Hope beyond abuse

Release Date: 09/16/2015

Ep 12 Trauma and Prevention with Donna Zander show art Ep 12 Trauma and Prevention with Donna Zander

Hope beyond abuse

In Episode 12 of Hope Beyond Abuse, Lisa talks with Donna Zander, an accredited social worker and has over 20 years' experience in the field of trauma, domestic violence, and child abuse. Donna is also the director of Donna Zander Associates.

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Ep 11 Mental resilience and movement show art Ep 11 Mental resilience and movement

Hope beyond abuse

Movement can improve your mental resilience and emotional strength. Finding a movement activity that you enjoy can be a small act of investment in yourself. A beautiful thing to do, especially if you're struggling in or recently out of an abusive relationship.

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Ep 10 Prevention show art Ep 10 Prevention

Hope beyond abuse

How do we prevent men from becoming violent? How do we stop those who have from continuing the cycle? And although men are statistically far less likely to be the victims of domestic violence, how do we help those who are? ...

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Ep 9 Self-care and self image show art Ep 9 Self-care and self image

Hope beyond abuse

Abusive relationships often put people down and create a cycle of negative self-talk and low self-esteem. How do you combat that negativity? In episode 9 of Hope Beyond Abuse, Lisa interviews Elise from . They discuss why self-care is not only important, but essential and how it can help abused people gain perspective and heal. Elise sees style as an act of self-care. Elise provides practical style tips for those who are not feeling their best and simple ways to combat negative self-talk with little things. ...

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Ep 8 Mindfulness show art Ep 8 Mindfulness

Hope beyond abuse

Ever wondered how you're going to get through one moment, let alone one day? In episode 8 of Hope Beyond Abuse, Lisa interviews Tamara from Mindful Separation. They discuss how mindfulness helps victims while going through separation just by taking one moment at a time or focusing on one thing at a time. Tamara was a practising family lawyer who now helps individuals and couples through separation. She has a powerful perspective on abuse and separation and brings some small practical things that you can do to help get you through. ...

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Ep 7 Emerge show art Ep 7 Emerge

Hope beyond abuse

In episode 7 of Hope beyond abuse, Lisa interviews Paula from . Emerge supports women and children who have experienced domestic violence, enabling them to break the cycle of violence and rebuild their lives. ...

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Ep 6 Kherista's Smile: love shouldn't hurt show art Ep 6 Kherista's Smile: love shouldn't hurt

Hope beyond abuse

In episode 6 of Hope beyond abuse, Lisa interviews Kellie, founder of Kherista's Smile - an organisation working with schools to teach kids about what makes a healthy relationship. ...

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Ep 5 BOM Support and DV in military families show art Ep 5 BOM Support and DV in military families

Hope beyond abuse

In episode 5, Lisa chats to Tiffany, founder of BOM Support about the special challenges faced by military spouses dealing with domestic violence such as isolation, lack of jobs, lack of rental history, etc. In their conversation, you'll learn about the hope and support BOMs is providing.

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Ep 4 Understanding financial abuse show art Ep 4 Understanding financial abuse

Hope beyond abuse

In episode 4 of <em>Hope beyond abuse</em>, Lisa interviews Julie from WIRE. Julie explains what financial abuse is and when to seek help if you or someone you know is experiencing any kind of abuse.

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Ep 3 Calling Lifeline show art Ep 3 Calling Lifeline

Hope beyond abuse

In episode 3 of <em>Hope beyond abuse</em>, Lisa interviews Kate from Lifeline. You'll learn even more about patterns of domestic violence, when you can call Lifeline and about Kate's other work around domestic violence. ...

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More Episodes

In episode 7 of Hope beyond abuse, Lisa interviews Paula from Emerge. Emerge supports women and children who have experienced domestic violence, enabling them to break the cycle of violence and rebuild their lives.

This episode walks through what people entering the Emerge shelter services can expect, the effect domestic violence has on children, and how Emerge supports women and their families overall.

The perfect episode if you are wanting to know more about domestic violence shelters whether for yourself,  loved one, or a friend.

If you or anyone you know is experiencing domestic violence, please call 1800 RESPECT. If it’s an emergency, please call the emergency services in your region (000 for Australia).

Music: "Easy Lemon (60 second)" Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0