Minisode: Winter Love
How To Make Love™
The winter can pose unique challenges and opportunities to our practice of making love, courage, justice, and liberation. Tune in for a couple of things to remember and consider as you move through the world this winter. Want to give a little love back to How To Make Love? .
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101: The Feelings of Freedom
How To Make Love™
There's the idea of freedom and the somatics of freedom. Today's episode tackles how and why we should learn to cultivate the sensations of freedom in our bodies. Welcome. New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a , too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. . Want to give a little love back to How To Make Love? .
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100: Welcome to My/Your Crisis
How To Make Love™
Who's ready for a mid-life crisis?! Me! You? Come on in for a lovingly honest and personal conversation about those feelings of falling apart –– midlife, or any other time. New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a , too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. . Want to give a little love back to How To Make Love? .
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99: UNcontrol
How To Make Love™
Ethic. Process. Aspiration. Practice. Come learn what else UNcontrol is and means and why we should engage it in the work of personal and collective freedom. New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a , too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. . Want to give a little love back to How To Make Love? .
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98: "Relationships are what have rescued me." (ft. Alli Myatt)
How To Make Love™
Belonging. Repair. Lines of difference. Today, guest and I discuss radical relationships — especially at work. What makes them hard, what makes them complex, and what makes them beautiful. AND the things we need to unlearn so we can be in radical relationship with one another. Plus, a 🔥🔥🔥 book/resource list you don't want to miss out on . New Feature Alert: Transcripts! We've added episode transcripts to our website. Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. . Want to give a little...
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97: How To Be A Good Loser
How To Make Love™
Becoming a bad winner and a good loser is ... a little counterintuitive, to say the least. Learn how and why in this episode. And what all of that has to do with our collective and personal practice of liberation. New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a , too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. . Want to give a little love back to How To Make Love? .
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96: UNperforming
How To Make Love™
We all perform. We've all been socialized to perform. And: none of us are truly free in a performance. Today's episode will take you into the what, why, how of performance and assimilation, and leave you with reflection questions for your healing and UNperforming. New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a , too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. . Want to give a little love back to How To Make Love? .
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95: "I didn't understand the toll that survivalism took on my Self." (ft. Chrystal Toop)
How To Make Love™
The path of healing is paved in UNlearning. In today's episode, we'll hear examples of what there may be to UNlearn and how that UNlearning has played out in our guest's life. Featuring the incredible storyteller and doula , we take a journey survivalism, enoughness, wholeness, and healing. All through the lens of what there is for each of us – for all of us – to UNlearn. New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a , too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read...
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94: "You can’t create without breaking something." (ft. Oceana Sawyer)
How To Make Love™
There is bracing. And there is breaking. In today’s episode, learn why the latter is so essential to healing, to liberation, and to creation. Featuring the amazing liminalist , this is a conversation about what we gain when we “lose” (control, fear, conditioning…), and what can be received only when we truly open. New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a , too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. The transcript and other...
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93: How To Think
How To Make Love™
What's the thing that: a) humans do constantly, b) shapes our life in resounding ways, and c) we're never taught how to do? –– think. Our thoughts can be assets or liabilities in our life, and laura shares 5 tips in this episode to help all of us think a little better. New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a , too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. . Want to give a little love back to How To Make Love? .
info_outlineThank you times a million. I'll see you for episode 80 in the new year.
love.
laura