Ep 166 - Relationships & Your Desires
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay.
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Ep 165 - Relationships, Body Image & Unconditional Beauty with Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns.
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Ep 164 - Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs.
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Ep 163 - This Trauma Defence Is Keeping You From an Abundant Life
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.
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Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back.
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Ep 161 - 7 Questions to Start Your Trauma Healing Journey
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey.
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Ep 160 - What Will You Not Tolerate Anymore?
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect.
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Ep 159 - Abundance & Imposter Syndrome with Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has.
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Ep 158 - Reality in Survival Mode with Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it.
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Ep 157 - Your Identity Doesn't Have to Limit You With Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes' things and limits things, but you don’t have to be limited
info_outlineAnger, rage, stonewalling, tears, arguments, resentment, sarcasm, sex life drying up -- so many signs of a relationship in trouble. All of them are trauma defenses. Learn about the type of trauma that your therapist or life coach is not talking to you about, yet it may be be running (and ruining) your relationship. Turn things around by learning about Patriarchy Stress Disorder™ (PSD) and begin your healing journey with a PSD jailbreak.