The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay.
info_outline Ep 165 - Relationships, Body Image & Unconditional Beauty with Jeffrey TamborThe Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns.
info_outline Ep 164 - Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey TamborThe Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs.
info_outline Ep 163 - This Trauma Defence Is Keeping You From an Abundant LifeThe Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.
info_outline Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back.
info_outline Ep 161 - 7 Questions to Start Your Trauma Healing JourneyThe Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey.
info_outline Ep 160 - What Will You Not Tolerate Anymore?The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect.
info_outline Ep 159 - Abundance & Imposter Syndrome with Jeffrey TamborThe Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has.
info_outline Ep 158 - Reality in Survival Mode with Jeffrey TamborThe Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it.
info_outline Ep 157 - Your Identity Doesn't Have to Limit You With Jeffrey TamborThe Dr. Valerie Podcast
In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes' things and limits things, but you don’t have to be limited
info_outlineWhat it means to be a successful woman today, the real reason to make a million dollars, why women don't know they're stressed, how to claim the positioning you deserve, women breadwinners, women's leadership, what it takes to take a big leap and how understanding the inner workings of Patriarchy Stress Disorder and ancestral trauma can help negotiate the challenges -- Ali Brown and I talk about these and other hot topics. Please share your takeaways with us and ask us questions at www.hersuccessradio.com