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EP 014 – How Your Thoughts Create Your Life - The Power of Positive Psychology

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Release Date: 07/23/2018

EP 027 - A Life Free from Emotional Abuse | Psychologist Signe M. Hegestand show art EP 027 - A Life Free from Emotional Abuse | Psychologist Signe M. Hegestand

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Signe M. Hegestand, a licensed psychologist, talks about how to start healing from emotional abuse and the signs and symptoms of emotional abuse. Show notes and links for this episode can be found at _______ For those who are interested, The IPS Project offers you more: a where you can enjoy over +100 blog articles converted to audio files, so you can listen to them on the go. You will also get access to all the online courses on The IPS Academy: high-quality courses taught by experts to improve the quality of your life. Other benefits of premium membership are exclusive premium content such...

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EP 026 - How to Handle Dark Times with Dr. Martin Inderbitzin, Pancreatic Cancer Survivor show art EP 026 - How to Handle Dark Times with Dr. Martin Inderbitzin, Pancreatic Cancer Survivor

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Martin Inderbitzin, a neuroscientist and pancreatic cancer survivor talks about how to handle pain and suffering. Show notes and links for this episode can be found at _______ For those who are interested, The IPS Project offers you more: a where you can enjoy over +100 blog articles converted to audio files, so you can listen to them on the go. You will also get access to all the online courses on The IPS Academy: high-quality courses taught by experts to improve the quality of your life. Other benefits of premium membership are exclusive premium content such as special Q&A’s with...

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Feeling Unhappy? Research Shows Laughter is the Best Medicine | How to Laugh More in Life show art Feeling Unhappy? Research Shows Laughter is the Best Medicine | How to Laugh More in Life

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Laughter is not only incredibly healthy for the body and mind, but it can also bail you out of an unhappy state. Therefore, if there is one medicine, we could all take more of, it would be laughter. And, we do not need to worry about getting overdosed with it! Here you will find a list of highly-rated comedians with a link to one of their YouTube videos. Have fun laughing! Louis Ck Jimmy Carr Ricky Gervais Mosha Kasher Steve Hofstetter Kevin Hart Kumail Nanjiani Brian Regan Aziz Ansari Trevor Noah If you would like to watch the animated video on the Youtube channel of The IPS...

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The 5 - Bullet Point Episode (EP's 21-25) show art The 5 - Bullet Point Episode (EP's 21-25)

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

The 5-Bullet-Point Episodes on The IPS Podcast consist of short clips that provide previews from the past 5 guests we had on the show. Show notes and links for this episode can be found at _______ We at The IPS Project are delighted to present the : t-shirts that change the world.  Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you, but, with each purchase, you also get to choose the cause you would like to support where part of your money will go. The causes that these shirts support vary from the...

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EP 025 - Rena Romano: Healing Child Sexual Abuse and Conquering Past Hurts show art EP 025 - Rena Romano: Healing Child Sexual Abuse and Conquering Past Hurts

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

In this episode, we’ve invited survivor and advocate of children who have experienced sexual abuse and sexual assault, Rena Romano.  Show notes and links for this episode can be found at ________________________________ 📚 provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc. Each course we offer has been made in collaboration with an instructor who has also been a guest here on The IPS Podcast. Have a look to see if there is a course to your liking, read the...

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EP 024 - Sean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men Better show art EP 024 - Sean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men Better

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Being a man is not easy. Sean Galla, founder of MensGroup.com, talks about masculinity, men’s health, and the struggles men face. Show notes and links for this episode can be found at _______ We at The IPS Project are delighted to present the : t-shirts that change the world.  Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you, but, with each purchase, you also get to choose the cause you would like to support where part of your money will go. The causes that these shirts support vary from the...

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EP 023 - Scott Pinyard on Alcohol Use Disorder, the Effects of Alcohol on the Brain and Body, and How to Provide Support show art EP 023 - Scott Pinyard on Alcohol Use Disorder, the Effects of Alcohol on the Brain and Body, and How to Provide Support

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Scott Pinyard, head coach of , talks about alcohol use disorder, the effects of alcohol on the brain and body, how to help someone struggling with alcohol addiction, and how to be there for yourself if you are wrestling with alcohol. Show notes and links for this episode can be found at 📚 provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc. Each course we offer has been made in collaboration with an instructor who has also been a guest here on The IPS Podcast. Have a...

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Vulnerability and the Importance to Talk About the Scars You Wear Inside show art Vulnerability and the Importance to Talk About the Scars You Wear Inside

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Sometimes we need to hear again why it is okay to be vulnerable, and why it is important to talk more openly about the scars we wear inside. In this episode you hear the audio from the animated video: If you are curious about any other videos we have on life topics such as these, to better the quality of your life, check out the through the link below, or simply search for The IPS Project on YouTube. _______ We at The IPS Project are delighted to present the : t-shirts that change the world.  Not only does each t-shirt design tell a story and carry a message of light waiting to be...

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EP 022 - How to Handle Distressing Times (COVID-19 Special Episode) show art EP 022 - How to Handle Distressing Times (COVID-19 Special Episode)

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Learn how to handle distressing times from an ex-SAS Commander, a pancreatic cancer survivor, a monk who lived for 37 years in a monastery, and other experts. Show notes and links for this episode can be found at ________________________________ provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc. Each course we offer has been made in collaboration with an instructor who has also been a guest here on The IPS Podcast. Have a look to see if there is a course to your...

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EP 021 - How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness show art EP 021 - How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

In this episode on The IPS Podcast, Dr. Rick Hanson, Ph.D., leading expert on positive neuroplasticity, talks about how you can rewire your brain to be happy. Show notes and links for this episode can be found at _______ We at The IPS Project are delighted to present the : t-shirts that change the world.  Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you, but, with each purchase, you also get to choose the cause you would like to support where part of your money will go. The causes that these shirts...

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More Episodes

Your thoughts create your life.

Being aware of how much your thoughts determine your life quality is of fundamental importance—more so than many may realize.

While this podcast episode delves more deeply into precisely how negative thoughts create much of all our sufferings, in the show notes, you will find various happiness exercises to practice the skill of happiness.

Show notes and links for this episode can be found at https://innerpicturestories.com/2018/07/happiness-exercises/

________

The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc.

Each course we offer has been made in collaboration with an instructor who has also been a guest here on The IPS Podcast.

Have a look to see if there is a course to your liking, read the full course descriptions, and check out the thousands of positive reviews from students who have taken the course by going to InnerPictureStories.com/academy