Leveraging Precision Testing and Wearable Data to Optimize Health with Sara Szal Gottfried

Sara Szal Gottfried, MD, joins Integrative Practitioner Content Specialist, Avery St. Onge, to discuss how she uses in-depth testing and wearable technology to tailor personalized treatment plans to help optimize her patient’s health and meet their individual goals.

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Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org and "Carefree" by Kevin Mcleod via incompetech.com.

About the Expert

Sara Szal Gottfried, MD, is a physician, researcher, educator, and seeker. She graduated from Harvard Medical School and Massachusetts Institute of Technology, and completed residency at University of California, San Francisco, but is more likely to prescribe a continuous glucose monitor and personalized nutrition plan than the latest pharmaceutical. Szal is a global keynote speaker and the author of four New York Times bestselling books about trauma, hormones, and health. She is Clinical Assistant Professor in Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. Her focus is at the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes and promote deepening transformative experiences.