Libsyn Directory

Emotional Resilience in Life and Business

Release Date: 03/04/2020

Mindset Always Comes Before Success [MM54]

Peak Performance Habits - Jackie Ulmer

You want success in Business and you want it BAD. Most people think they must know more or have something outside of themselves to have success. Knowing how to speak the perfect script or have a better business candidate list. Thoughts are things. What you think about comes about. Does your mind, do your thoughts show you a clear path to success? Do you clearly see your way to the success you desire? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a -...

Plan For Success With This

Peak Performance Habits - Jackie Ulmer

Planning for success is what makes things run more smoothly. And, effortlessly. Easy to do, and so much easier not to do. Here is the thing - if you will buckle down and make it part of your routine, for just 90 days - that’s 13 weeks if you do it once a week - you will have an outline you can use over and over. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your...

To Make Sales You Must Know This

Peak Performance Habits - Jackie Ulmer

When we think of making sales, or getting the "Sign up" we most often think that our job is to change the mind or change the thoughts of our potential client. But this is not the case. Here is what you must know and do..... What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself.

More Important to Success Than Talent or Knowledge [WW2]

Peak Performance Habits - Jackie Ulmer

Last month I recorded an episode called . Go back and revisit it if you haven’t. We talk about the power i simply creating a chain pf consistency. Over my nearly 25 years online and 30 years owning my own business, that word - consistency - has consistently shown up in every aspect of my business. And, everyone else with a success story who I have spoken with and that number is in the hundreds. It’s easy to fall into the trap of comparison, or what I like to call, comparanoia. That's when we look at everybody else and their success, and we begin to measure it against our own. What we...

Waking Yourself Up [MM53]

Peak Performance Habits - Jackie Ulmer

Ever have one of those moments when you "Wake Up?” Do you know your purpose or destiny? That’s kind of an overwhelming question, but likely one you have asked yourself many times throughout your life. How do you want to be meaningful and contribute? Often, we know we are ambitious; and have more we want to do and accomplish. We want to feel significant and accomplished before we depart this life. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a -...

Simple Hack for Getting More Done [SS2]

Peak Performance Habits - Jackie Ulmer

Cheers to whoever invented the Sticky Note. It's Brilliant for productivity, even though its invention was an accident. Grab my and listen to , as well as , for more on Calendaring. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself.

FBombFriday - Faith [FF2]

Peak Performance Habits - Jackie Ulmer

I’m Jackie Ulmer, - it's #FBombFriday - and WHAT does that mean? Back in 2012, I was at a Brendon Burchard High Performance Academy event and he was talking about being "Edgy" in your marketing. I had started noticing more and more speakers swearing and dropping the F Bomb from stage. When he opened it up for Q and A, I asked the question - I'm a middle aged mom, and want to be "edgy" and build my audience, and yet, I am not going to drop F bombs on stage, or in my emails, and content. I want to be unique and differentiate, but is swearing what we mean and is it really necessary to be...

Reality Checks and Defining Moments [453]

Peak Performance Habits - Jackie Ulmer

We all have those reality checks and defining moments that show up in life and create real change, if we allow them. I’m sharing one of mine in today’s show. Listen in to how I faced a difficult choice, dug deep within my soul and got gritty to make things happen. Ready? Are you coming? If your answer is yes, visit and learn more. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy,...

How to Close Out the Month [WW1]

Peak Performance Habits - Jackie Ulmer

Welcome to Wisdom Wednesday, where I share some of the top things I have learned over my 30+ years as a solo/entrepreneur and business owner. And, nearly 25 years building almost exclusively online. I’m Jackie Ulmer, What’s on the calendar gets done, planning ahead gets it on the calendar, clarity, commitment and consistency are all required to get it done, and then, a check in is required to measure. We’re closing out January of 2024, but you can close a month ANY time! What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ...

Your Million Dollar Image and Daily Plan [452]

Peak Performance Habits - Jackie Ulmer

Does the person you show up as on a regular basis align with and match the person you desire to be? Does she or he have, do and BE what you desire? Have the things, tangible and intangible; do the things and BE what is required to achieve and sustain all of this? Does she or he embody a Million Dollar Image? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and...

More Episodes

Emotional and Business resilience is important to your overall success and peace of mind.

Life gives us lemons 50% of the time. Let’s make lemonade from them.

We count on that superstar in Network Marketing, and then they don’t join or quit. Someone laughs at our decision.

Real Estate can be the same - EVERYONE seems to have their Real Estate license.

We must learn to stand out, get noticed, get the sale.

First, we must learn to navigate life’s challenges.

This week has been a whirlwind.

My son and his wife welcomed their first child and our first grandchild into the world. So excite to meet this new little bundle.

Less than 24 hours later, a devastating tornado blew through Nashville, Tennessee, literally right next door to my daughter’s apartment.

She is fine, but the aftermath and going through something like that alone, in the darkness is rattling. And, the power is out all over the city.

Not to mention that she is not feeling well, and about to have her tonsils removed.

She took me on a FaceTime tour, and wow, what a mess.

And, once I realized she is fine, safe and good to go, we had to make decisions and deal with our thoughts, feelings and next steps.

Logic and being pragmatic is in order in a situation like this.

We MUST learn to master our thoughts, feelings, emotions and actions.

It’s the same in business.

Do we wallow, or do we keep going?

Hopefully the answer is obvious to you - we keep going.

We grow.

We master the lessons.

We turn the lemons into lemonade.

We experience Pain, which is a form of non acceptance; resistance.

What happened just IS - we can’t change it.

Traffic ; rain on an event; flight cancels, tornados - we get frustrated but we don’t allow emotional pain to set in and we don’t resist it. It SUCKS but we spend very little time there.

Every ongoing negative emotion is self created.

Emotions that are negative - anger, frustration, rage, fear, sadness, hurt, shame, guilt, hate, loathing, embarrassment, worry. We are inclined to think there is a different reason for each but reality is - it’s all created by what’s going on inside of us - our thoughts and feelings around something that happened, a circumstance, fact, event, experience.

Feeling bad is a choice.

Pain is inevitable; suffering and ongoing pain is optional.

Life and business will have its ups and downs. No doubt.

We need ton feel the pain and emotions of negative things.

We allow ourselves to process that pain.

And, then we simply must move forward.

Don’t freak out.

Ask - where do I want to go from here, and in what time frame?

How can I accept the reality of my situation?

How can I move forward, and grow?

Focus always on your 3 Cs -

Clarity

Commitment

Consistency

Full show notes - http://358.streetsmartwealth.me

EXPECT Success!

Jackie Ulmer
StreetSmartWealth.com
ConfidenceDecoded.com
Follow me on Instagram @jackieulmer

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