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How to Cope with the Wave of Panic of the COVID-19 Crisis

The Jeffrey Eisen Podcast

Release Date: 04/03/2020

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This session is directed to anyone and everyone! It is focused on providing emotional and mental support, comfort and guidance to anyone who is feeling anxious, fearful, panicked or uncertain.

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The initiative was informed by our belief that we need to come together and take care of one another. Fear creates more fear – which affects our mind and body, and if we choose to react with wisdom and humanity, positive change will occur.

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FREE ZOOM CALL - How to Cope with the Mental and Emotional Stress of the COVID-19 Crisis

 

As I’ve been reading through my Facebook feed, I can feel this energy of panic and anxiety that, not surprisingly, has sprung up in the wake of this global pandemic. I strongly believe how we handle this situation is crucial for both our short- and long-term health and happiness.

I am a true believer that fear just ends up creating more fear – a situation with adverse effects on our mind and body. More than anything, we need to come together and take care of one another. I have no doubt that major changes are going to result from what we are now experiencing as a global community – and, if we all react with wisdom and humanity, there may even be seismic positive change in how our world operates moving forward. But, again, that can only happen if we do not react from a place of fear.

To help support our H.U.B community – and anyone else that you think might be in need of support and reassurance – we are going to go live with a free Zoom call this coming Tuesday, March 17th at 10 am (EST). The call will be led by  Jeffrey Eisen, a renowned  Toronto-based spiritual life coach and teacher – and the session will be focused on helping to support and give comfort and guidance to anyone who is feeling anxious, fearful, panicked or uncertain.

Please note that this is a free Zoom call to anyone and everyone! And please spread the word! I feel that it is hugely important that we come together and support each other. Oh, and one other thing: this free Zoom call will be occurring every Tuesday at 10 am EST for this month.

Together we can help each other respond to what is happening in a calmer, less fearful, and more positive way.


Our first priority is your safety.
 
Love and Light,
Mary