106. *REWIND* // Tony Holler Interview (August 2017)
Release Date: 03/04/2021
#241 // Choping and Lifting, Gray Cook, Fasting and Milk, Reverse Segmental Roles
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#240 // Inspiring Athletic Achievement, Medical Wavers, Charging for a Service, Fasting and Children
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#239 // Plank Row, Body Awareness, Proper Cueing, Sleazy Politics, Equinox Business Model
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#238 // Hip Thrusts, Optimal Training Times, Only Eating Breakfast, Vegan Diets, Flattening the Back
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#237 // Bubble Gut, Professional Athletes and Health, Isometric Grip Squeeze
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#236 // Scheduling Type-A Personalities, Vertical Split Squat, Posture and Health
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#235 // Client Goals, Submitting to Your Trainer, History of The Gym and Aerobics, Muscle and Posture
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#234 // Safe Exercise, Exercise and Alcoholism, Injured Friends, 1L Squat, Locking Elbows
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#233 // Cook Bands, Speaking Truthfully, Investing in People, Pull-up Variations, Core Training Terminology
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#232 // Level-1 Leg Exercise, Half Kneeling, Client Types, Weight Loss Baby-Steps
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info_outlineTony Holler Interview (August 2017)
Jon chats with Tony Holler about sprint training. We first heard about Tony when he was interviewed by Anthony Renna on the STRENGTH COACH podcast, and we immediately connected with his message... LESS IS MORE. We very much appreciate Tony's insight and experience, and it is our hope that ALL high school track coaches listen to this very important episode.
Tony Holler is the track coach at Plainfield North High School. Tony retired from teaching chemistry after 38 years in the classroom and has 39 years of coaching experience (football, basketball, and track). Tony Holler is a member of Illinois Track & Field Hall of Fame and Co-director of Track Football Consortium.
