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Eps 237: Nurturing an Anti-Racist Home Environment (and so much more) with Vivek Patel

Joyful Courage - A Conscious Parenting Podcast

Release Date: 06/17/2020

Eps 238: Solo show - a personal share about what's next for Joyful Courage show art Eps 238: Solo show - a personal share about what's next for Joyful Courage

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → :::: Today is a solo show from me… And...

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Eps 237: Nurturing an Anti-Racist Home Environment (and so much more) with Vivek Patel show art Eps 237: Nurturing an Anti-Racist Home Environment (and so much more) with Vivek Patel

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: Today’s guest is Vivek Patel. Vivek is a conscious parenting educator who works with families to help create more harmony and connection in their homes. He has dedicated his life to spreading awareness and supporting change in schools. He's worked with youth organizations teaching conflict resolution anti bullying and leadership through movement martial arts and dance. As a conscious parenting educator, he has written hundreds of articles and has 60 parenting videos, you can find his writing on...

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Eps 236: Solo Show - Chores and Allowance show art Eps 236: Solo Show - Chores and Allowance

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: ::: Solo show – last minute decision to wait on the conversation that I was going to air today…. Before we start, reminding you all that I have a PD Class on zoom beginning next Monday 6 weeks 5-7pm PST Ages 5ish – 12ish $150/household pd REGISTER More info A place to ask questions Today I am going to talk about chores and allowance There was a post from a mom in on of the Joyful Courage FB  groups a few weeks ago reflecting on how it was time for her 11 and 5 year old to begin chores and...

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Eps 235: Solo - Educating ourselves to be better for people of color show art Eps 235: Solo - Educating ourselves to be better for people of color

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: ::: Today I am solo. I have a heavy heart this week, and a short show. I know I promised something on chores and allowance but you will have to wait a few weeks for that. This week I want to highlight a few shows that I have done in the past and offer up some resources to keep learning and growing as humans – because that is what my work si about – Joyful Courage is about embracing opportunities to grow, even when it’s messy and wobbly. As someone with an audience that is largely white women, I am...

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Eps 234: Examining Female Sexuality with Leah Carey show art Eps 234: Examining Female Sexuality with Leah Carey

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → :::: Today’s guest is Leah Carrie, a...

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Eps 233: Solo with Casey exploring awareness and learning to let go of the beat up show art Eps 233: Solo with Casey exploring awareness and learning to let go of the beat up

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → :::: Ahhh, hello. It’s been a couple...

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Eps 232: Exploring Consciousness with Dr. Habib Sadeghi show art Eps 232: Exploring Consciousness with Dr. Habib Sadeghi

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → :::: I am so excited to welcome my guest,...

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Eps 231: SOLO SHOW - Moving from Right/Wrong to Effective and Remembering that Self Regulation is Learned Over Time with PRACTICE show art Eps 231: SOLO SHOW - Moving from Right/Wrong to Effective and Remembering that Self Regulation is Learned Over Time with PRACTICE

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> :::: Thank you BETTER HELP! This podcast is sponsored by Better Help - online counseling anytime, anywhere. → ::: Hi! Welcome back…. Those of you...

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Ep 230: Bracha Kopstick On Raising Kids to Have a Good Relationship with Food show art Ep 230: Bracha Kopstick On Raising Kids to Have a Good Relationship with Food

Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: :::: PARENTING WITH POSITIVE DISCIPLINE Join me THIS THURSDAY for a 6 week parenting class that is designed to expand the dynamics of your home from irritation and disconnection to love and connection. The whole course will be delivered online and I know you will LOVE it. Check it out – :::: SUPER FAM Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering...

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A quick check in :) show art A quick check in :)

Joyful Courage - A Conscious Parenting Podcast

Hello Joyful Courage family – how are you today? I hope that your quarantine isn’t too overwhelming and that you are finding opportunity to choose into peace and connection amidst the chaos and uncertainty…. I wanted to show up here and let you know that I am taking this week off from recoding a podcast. For those of you who have been following, you know that my family is going through a new challenge that continues to unfold. I am choosing to use my energy to hold space for my family and the tasks that come with health challenges. I know you understand… Many of you continue to reach...

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More Episodes

COMMUNITY IS EVERYTHING!

Join the Joyful Courage Tribe in our community Facebook groups:

Live and Love with Joyful Courage
Joyful Courage for Parents of Teens

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Today’s guest is Vivek Patel. Vivek is a conscious parenting educator who works with families to help create more harmony and connection in their homes. He has dedicated his life to spreading awareness and supporting change in schools. He's worked with youth organizations teaching conflict resolution anti bullying and leadership through movement martial arts and dance. As a conscious parenting educator, he has written hundreds of articles and has 60 parenting videos, you can find his writing on Facebook, the meaningful ideas website and YouTube. We are discussing how to take current events and bring the learning into the home. Join us!

 

" Being anti-racist...It's a mindset that we look at the world through that we analyze the systems that we engage in with, that we listen to language with, and, and everything from media and advertising to government systems to educational systems, the correction system, the legal system, the financial system, the housing system, everything.”

“ From the micro to the macro, being willing to look at those things and see look for look at and look for the inequities, to be willing to see them inside yourself and and other people and the systems and the anti racist part of it is to be doing something to actively change it.”

“When we lift up the people that are oppressed, all of us benefit from it.”

 “Conscious parenting is cycle breaking”

 

What you’ll hear in this episode:

  • Why conscious parenting?
  • Vivek’s activism journey
  • What it means to be anti-racist
  • From micro to macro, reflecting on self and systems
  • The role of self-love and compassion
  • The power of coming together
  • Celebrating the discomfort
  • Opening ourselves up for better relationships and interactions
  • Our parenting relationship and our influence around topics of race
  • Moving away from perfectionism and embracing the practice of becoming anti-racist
  • Conscious parenting as cycle breaking
  • Should we shield our kids from the pain of the world?
  • Kids and fairness: leveraging their intuition towards acts of changemaking
  • Why you need to do your own work, face our own fears and where to start
  • Six relationships that drive change
  • Modelling anti-racism for our kids
  • Zooming in, zooming out, and condoning bad behavior
  • Modelling our use of power, how we engage with power and why it’s important
  • Control and consent in parenting

 

What does Joyful Courage mean to you?

You know, activism contains both joy and pain. I've been doing activism for 30 years, like I said, and I think that it's the ability to embrace both of those things that makes it brings our power. A friend of mine recently asked "Vivek, how do I do all this self examination without being completely exhausted and in pain." and I said, "You can't really, we have to accept that part of this growth is part of the pain and then Can we find joy in embracing our pain? Can we find joy in embracing the whole of who we are? The pain of who we are the errors that we have, the mistakes that we make, you know, even you noticing that about the picture you had about the grandma, can you find joy in noticing that racist lens?” Maybe I'll say racial lens to soften a little bit.

 

 And so that's what I feel about, about joy. I think joy, one of my sayings is, I use the word happiness, but I think it applies the same one of my sayings is, "Happiness is not an emotion, it's a foundation. It's deeper, it's something deeper than the dualities that we experienced, the variety that we experienced. The connection with joy is something that's a connection with my deep self. It's what I call the "ocean self", you know, we're all waves on the ocean. And there's a Casey wave and a Vivek wave. 

 

I see all the different waves around. And I think that each of us as waves really are just different forms of the same ocean and so when I'm in touch with my ocean self, that's when I feel the most joy. And the ocean self can hold my pain and can hold the transitory type of joy.

 

 And then courage. I think courage is an inward journey and an outward journey simultaneously. I think courage is the inward journey of really knowing myself, of being able to face myself, love myself, and also be very, very honest with myself. And the outward journey is the choices I make in the world, what I choose to say, what I choose to think, what I choose to learn, how it's used to treat people. And what I choose to stand up for and who I choose to protect. 

 

I think that it's that kind of combining of the inward and outward journey simultaneously from the experience of knowing our ocean self and our wave self. So put all of that together and you have joyful courage.

 

Resources: 

You Are Racist video

Schoolclosures.org

FB Page – Meaningful Ideas, Gentle Parents Unite
Meaningfulideas.com – writing
You tube – Meaningful Ideas
Weekly podcast – Gentle parents Unite Podcast
Gentle Parenting Patreon – coaching, meditation for parents, social justice education, live on Thursdays

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Thank you BETTER HELP!

This podcast is sponsored by Better Help - online counseling anytime, anywhere. → www.betterhelp.com/joyfulcourage

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SUPER FAM

Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday - answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. --> www.patreon.com/joyfulcourage

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The Book, The Coaching

Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.

READ THE BOOK - Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book

CONSIDER ONE ON ONE COACHING - The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → http://www.joyfulcourage.com/jccoaching

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