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#153: What Are The Best Supplements To Improve Your Sleep? -- Matthew Newbold

Keto For Normies

Release Date: 06/21/2020

#160: What's Really In Packaged Foods? -- Mari Ann & Steve (Marigold Bars) show art #160: What's Really In Packaged Foods? -- Mari Ann & Steve (Marigold Bars)

Keto For Normies

In our one hundred and sixtieth episode, we talk to Mari Ann and Steve, the founders of Marigold Bars. With good ingredients and even better taste, these bars are one of our favorites to have stocked up in our fridge. Listen to find out why!

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#159: How I Lost Over 100lbs And Kept It Off -- Suzanne Ryan (Keto Karma) show art #159: How I Lost Over 100lbs And Kept It Off -- Suzanne Ryan (Keto Karma)

Keto For Normies

In our one hundred and fifty ninth episode we talk to good friend, Suzanne Ryan, founder of Keto Karma and Defy Foods. We talk about how she lost over 100lbs and kept it off as well as her newest product line of low carb cheddar crackers.

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#158: What Is The Optimal Diet For A Baby? -- Serenity Kids show art #158: What Is The Optimal Diet For A Baby? -- Serenity Kids

Keto For Normies

In our one hundred and fifty eight episode we talk to the founders of Serentity Kids. The high fat, high protein baby food pouches are perfect for your little one, and even our 11 month old son, Theo, loves them and eats one everyday!

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#157: Recommitting To Keto -- John Horton show art #157: Recommitting To Keto -- John Horton

Keto For Normies

In our on hundred and fifty seventh episode we talk to one of The Curve's most notable members, John Horton. He has lost over 50 pounds using the keto diet and feels better than ever. Take a listen to hear how he commits himself.

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#156: What Should You Consider When Introducing Food To Your Baby? show art #156: What Should You Consider When Introducing Food To Your Baby?

Keto For Normies

In our one hundred and fifty sixth episode we break down the three factors we consider when feeding our 11 month old son, Theo. Does he need variety or hyper-palatable foods, and will he eat according to his own hunger cues?

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#155: Understanding Low Carb Diets And Cholesterol — Dave Feldman show art #155: Understanding Low Carb Diets And Cholesterol — Dave Feldman

Keto For Normies

In our one hundred and fifty fifth episode we talk all about keto and cholesterol with Dave Feldman. Check out cholesterolcode.com for more info on all things HDL, LDL and Triglycerides!

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#154: Why We Get Sick --Dr. Ben Bikman show art #154: Why We Get Sick --Dr. Ben Bikman

Keto For Normies

In our one hundred and fifty fourth episode we talk to Dr. Ben Bikman about insulin resistance, muscle growth and his new book coming out July 21, 2020, Why We Get Sick.

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#153: What Are The Best Supplements To Improve Your Sleep? -- Matthew Newbold show art #153: What Are The Best Supplements To Improve Your Sleep? -- Matthew Newbold

Keto For Normies

In our one hundred and fifty third episode Matt sits down with friend and employee, Matthew Newbold to talk about his diet journey and a new sleep experiment they are conducting using eight different supplements.

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#152: Top Keto Issues And How To Manage Them show art #152: Top Keto Issues And How To Manage Them

Keto For Normies

In our one hundred and fifty second episode we break down some of the top keto issues people face and how to manage them.

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#151: Back To Basics With KetoConnect show art #151: Back To Basics With KetoConnect

Keto For Normies

In our one hundred and fifty first episode we get back to our keto roots. What actually matters? Should you restrict calories? What should you measure? What doesn't matter? Why is everything so complicated now?

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More Episodes

In our one hundred and fifty third episode Matt sits down with friend and employee, Matthew Newbold to talk about his diet journey and a new sleep experiment they are conducting using eight different supplements.

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