33. What Happens When You Eat Nothing But Bacon for 30 Days? | Dan Quibell
Release Date: 05/02/2018
Ketogeek's Podcast
Welcome to the last episode of the Ketogeek Podcast. Creating successful businesses is a challenge but will it be a fulfilling and rewarding experience? How can you focus on things that matter while being productive, enjoying hobbies, giving back to the community, and having a family all at the same time? Ian shares his lifestyle and business journey and how he can make it all work and reconcile it with all the highs and lows in his life. Bio: As the Vintner, Ian Devereux is responsible for everything from vine to bottle at Smith Devereux Napa Valley. He began his career in the wine...
info_outline Mental Health & The Rise of Fentanyl Poisoning Among Youths & Adults | Mona & Mark LeonardiKetogeek's Podcast
Fentanyl poisoning, drug overdose, and mental health are growing problems in the United States with each year more and more youth being victims of these social issues. In this podcast, we talk to the founders of the Michael Leonardi foundation and the parents of Michael Leonardi who lost his life to fentanyl poisoning in 2020. Please help support their cause and help raise awareness of this matter. BIO: Mona Leonardi is the co-founder of the Michael Leonardi Foundation, a bay area non-profit organization dedicated to raising illicit fentanyl awareness in communities across the north bay...
info_outline Staying Lean & Fit on a Processed Food Diet (Part II: Energy Pod Framework)Ketogeek's Podcast
Four years in the making, in this episode we talk about how you can incorporate processed foods into your diet using an understanding how food processing impacts the food and how it breaks down in your body. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renaissance" lifestyle of tapping into multiple knowledge bases to solve a problem. Corey...
info_outline Plastics: The Myths, Sustainability & Scientific Facts in the Food Industry & Modern Applications | Dr. Chris DeArmittKetogeek's Podcast
In this powerful and extremely loaded episode, we deep dive into the myths surrounding plastics and bring you the scientific facts about plastics when it comes to foods, sustainability, and much much more! Prepare to have your mind blown! BIO Dr. Chris DeArmitt is a luminary in the fields of polymers, functional fillers, innovation, and the environmental aspects of plastics. The Fortune 100 come to him for breakthrough solutions to complex technical problems. He is an award-winning speaker with innumerable publications and patents in addition to the books Innovation Abyss and The Plastics...
info_outline How a Complete Shift to Organic Farming Led to the Collapse of a Nation | Dr. Channa PrakashKetogeek's Podcast
In this episode, we talk about the beginning of the non-GMO movement, sensationalism in the modern world, the collapse of Sri Lanka due to shifting to organic farming, GM research, sensationalism, and activism. BIO: Dr. Channa S. Prakash is Dean of the College of Arts & Sciences at Tuskegee University where he is also a professor of crop genetics and biotechnology. Dr. Prakash’s research expertise is in genetic improvement research on food crops of importance to developing countries. His lab was among the first to develop genetically modified sweet potato and peanut plants and conduct...
info_outline The Top Food and Nutrition Myths We've Come Across | Fahad Ahmad & Corey BehnKetogeek's Podcast
In this episode, we look at the top food, health, and nutrition myths that we've come across and discuss them in detail. From half-truths to explaining the context to fallacies, we talk about it all here. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renaissance" lifestyle of tapping into multiple knowledge bases to solve a problem. ...
info_outline The History & Science of GMOs and Pesticides | Dr. Liza DunnKetogeek's Podcast
In this very in-depth podcast, we take a deep dive into the history and science of GMOs and pesticides within the food and agriculture world. We discuss some misconceptions and important concerns raised against their use. BIO Dr. Liza Dunn is an emergency medicine physician and medical toxicologist with a long-standing interest in global health. After completing her toxicology fellowship at NYU in 2006, Dr. Dunn returned to Washington University in St. Louis and started an ACGME accredited fellowship in Medical Toxicology. Over the following ten years, Dr. Dunn became increasingly...
info_outline The "Twinkie Diet" Experiment & Discussing Modern Processed Foods | Mark HaubKetogeek's Podcast
In this much-awaited podcast, we talk to Mark about his fat loss using the 'Twinkie Diet' experiment and address any concerns regarding modern processed foods. BIO Professor at Kansas State University. Ph.D. in Exercise Physiology, PostDoc in geriatric nutrition. 15 minutes of fame for "Twinkie Diet" - with appearances on CNN, Fox News, Doctors, NPR, Sottish/British Radio, and several local TV and radio programs. Research grants and publications in areas of metabolism, body composition, sports nutrition, and diabetes. TIMESTAMPS 9:43: Guest introduction 12:09 How did you get into food...
info_outline 78. In Defense of Seed Oils and Polyunsaturated Fats | Nick HiebertKetogeek's Podcast
In this episode, we re-visit the topic of seed oils, polyunsaturated fats and critically look at the ancestral approach towards health. BIO Nick is a former student of Human Nutritional Science and Linguistics and studied at the University of Manitoba. He currently works as a blogger, content creator, and nutrition science communicator, and has also contributed work script-writing for HumanOS as well as beta-testing for Cronometer. Nick is also the sole creator of the Nutri-Dex, a novel nutrition ranking tool designed to score hundreds of foods according to the personal nutrition goals...
info_outline 77. Competitive Fishing and Chasing Outdoor Adventures While Having a Busy Family Life |Edie WilkinsonKetogeek's Podcast
Edie is a competitive angler who loves the outdoors. She is also a mother and works full-time. In this episode, we learn how she is able to chase her passions while overcoming some of the very dark parts of her life. BIO: Edie Wilkinson is a tournament angler from Indiana who lives the outdoor lifestyle while being a mother. TIMESTAMPS: 0:30 Ketogeek introductions 7:11 Guest introductions 10:30 How did you get into competitive fishing? 12:38 How can you get started into fishing? 13:54 How do you find a place to fish? 15:00 How does your normal day look like as...
info_outlineWhat happens when you eat nothing but bacon for 30 days? We talk with the man behind The Bacon Experiment and find out what happens to the body when you undertake such an experiment.
Bio: Dan Quibell is the founder of The Bacon Experiment and a ketogenic lifestyle coach. He facilitates a free week trial of his popular program Beyond The Bacon Experiment at www.freeketochallenge.com Dan is passionate about helping others to adapt to Keto and get healthier one slice of bacon at a time. He lives in Ontario with his wife and two children.
Time Stamps:
0:56 – New flavor announcement
2:56 – Study on Erythritol & a response to sweeteners causing cravings
8:57 – How’s the Keto scene in Canada
9:41 – “The Bacon Tour”
10:05 – What is the best kind of bacon?
11:40 – How did you get into Keto/LC?
18:32 – Why did you get into the bacon challenge?
19:55 – How did biomarkers and body change before and after the 30 days of bacon?
21:19 – Did anything get worse?
22:40 – How much fat is left in bacon after cooking it?
24:50 – What did you learn from this experiment?
27:12 – Can you sustain an all bacon diet long term?
28:32 – What happened to cravings?
30:42 – What kind of anecdotal improvements are noticed with such a protocol?
33:33 – What projects are you working on?
36:50 – How is your Keto challenge different from others?
39:21 – What is your own diet like?
40:59 – “Purse bacon” and bacon on the go!
44:10 – Making bacon at home
45:41 – How to shop for bacon in the store?
51:15 – Can such a diet be used for
53:38 – Getting started on The Bacon Experiment
57:03 – Can you gain weight on the Bacon Experiment?
1:01:22 – Final Plugs
Links:
Chocolate Fudge Energy Pod on Amazon: https://www.amazon.com/dp/B07B88S36J
Shop Energy Pods: https://ketogeek.com/collections/energy-pods
Shop Ghee: https://ketogeek.com/collections/alchemy/products/ghee
Ketogeek Newsletter: https://ketogeek.com/pages/sign-up
Erythritol produced in body via. PPP: http://www.pnas.org/content/114/21/E4233 (They decided to associate the study with adiposity... *rolls eyes*)
Dan Quibell Links:
Free Keto Challenge: http://www.freeketochallenge.com
Facebook Group: https://www.facebook.com/groups/thebaconexperiment/about/
Podcast Links:
Jimmy Moore Podcast: http://livinlavidalowcarb.com/
Fat Burning Man Podcast: http://fatburningman.com/
2KetoDudes Podcast: http://2ketodudes.com/