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#63: Become the Master of your Thoughts today and learn how to be Present!

Kickass Boomers

Release Date: 12/20/2021

Ep 173: Ep 173: "Golden Empowerment: Jean's mission is to teach women to thrive after 50 paving the way to retirement bliss"

Kickass Boomers

Connect with Jean Kuhn: Running your business is no different than running your family. You need a daily plan or everything goes to hell. I became a mom and an entrepreneur at the exact same time, April 29, 1985, at 8:52 p.m. The moment they put that first baby in my arms I knew I was not going back to a J-O-B I hated, so I just started a business. When I gave my notice to the company I worked for, they offered to put a computer in my house (in 1985 no one had home computers), make me an independent contract, increase my pay, put a computer in our home, and let me work from home. I was one...

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#172: How Cynthia Greb Found Her Calling: A Journey into the Heart of Native American Culture! show art #172: How Cynthia Greb Found Her Calling: A Journey into the Heart of Native American Culture!

Kickass Boomers

Episode #172  with Cynthia Greb Cynthia GrebAncient America and Native America Programs & Assemblies 530-771-7565     Worldwide Indigenous Scence Network     EDUCATION 2009 - Certification in Indigenous Mind Program/Worldwide Indigenous Science Network, Lahaina, Maui 2007 - MLA in Creation Spirituality, Naropa University, Oakland, CA branch 2O02 - Ordained interfaith minister, School of Sacred Ministries, Doylestown, PA 1980 - BA in Sociology, Moravian College, Bethlehem, PA   EXPERIENCE WITH INDIGENOUS PEOPLE AND TRADITIONS Visited and learned about...

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#171: #171: "Unveiling the Secrets: A chat with ChatGPT on Thriving in your boomer years."

Kickass Boomers

  Connect with my guest today at ChatGPT sign into ChatGPT app in the app store   Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com   Connect to Premiere Podcast Pros for podcast editing:   LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and .   Email and connect with me and on , , , and . 

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#170: Start your year out right with motivation and inspiration from Terry and her Kickass Boomer guests! show art #170: Start your year out right with motivation and inspiration from Terry and her Kickass Boomer guests!

Kickass Boomers

Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com   Connect to Premiere Podcast Pros for podcast editing:   LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and .   Email and connect with me and on , , , and . 

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#169: Majorie says that fear of public speaking prevents people from discovering and using their unique voice. show art #169: Majorie says that fear of public speaking prevents people from discovering and using their unique voice.

Kickass Boomers

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#168: Merry Christmas & Happy New Year from your Host Terry Lohrbeer of Kickass Boomers! I wish all of you an Abundant & Healthy 2024. show art #168: Merry Christmas & Happy New Year from your Host Terry Lohrbeer of Kickass Boomers! I wish all of you an Abundant & Healthy 2024.

Kickass Boomers

Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com   Connect to Premiere Podcast Pros for podcast editing:   LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and .   Email and connect with me and on , , , and . 

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#167: Tonya is determined to help you to vanquish fear, reshape your mindset, and unleash your inner warrior in battling your cancer! show art #167: Tonya is determined to help you to vanquish fear, reshape your mindset, and unleash your inner warrior in battling your cancer!

Kickass Boomers

Tonya Baillargeon In March 2007, Tonya received a diagnosis of uterine Carso-sarcoma and embarked on a deeply personal journey from diagnosis to survivorship, embracing her path with dignity and grace. She took control of her mindset, built a strong support team, and integrated alternative wellness modalities alongside her medical treatment, discovering the transformative power of transitioning from mere survival to thriving. Tonya's own experiences have inspired her to share her knowledge and guide others through the challenges of a devastating diagnosis. Recognizing the need for resources...

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#166: Mike Drak considers himself a late bloomer. He has authored three retirement books and speaks on the topic of non financial aspects of retirement. show art #166: Mike Drak considers himself a late bloomer. He has authored three retirement books and speaks on the topic of non financial aspects of retirement.

Kickass Boomers

Meet Mike Drak   Late Bloomer -Author | Retirement Lifestyle Designer | Public Speaker | Senior Contributor at Booming Encore - On a mission to help 1,000,000 retirees. Longevity Lifestyle by Design, Retirement Heaven or Hell & Victory Lap Retirement Greater Toronto Area, Canada     Connect with Mike Drak       Twitter Retirement best sellers available through Amazon:   ·     ·      ·  Senior Contributor,   Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: ...

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#165: While acting as his wife’s caretaker he wrote a novel about her life. Encore Presentation show art #165: While acting as his wife’s caretaker he wrote a novel about her life. Encore Presentation

Kickass Boomers

Connect with Naveen Sridhar Our Kickass Boomer of the Day is Naveen Sridhar, a scientist and an author living in Germany. Born in India, he migrated to Germany at an early age for studies at the Technical University of Berlin. He has a Ph.D. in chemistry and chemical engineering. Besides his profession as a research scientist in the German industry, he was also active in entertainment.  From scribbling random thoughts to writing a bestselling novel, Naveen has really come a long way. He will share his inspiring story, alongside some practical tips for boomers to write their own...

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#164: Pam delights in helping people free themselves from clutter in order to make room for their passions to flourish. show art #164: Pam delights in helping people free themselves from clutter in order to make room for their passions to flourish.

Kickass Boomers

Connect with Pam Holland Connect with Host Terry Lohrbeer Facebook:  LinkedIn:  Instagram:  Twitter:  Website:  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit  to listen to the previous episodes. Also check us out on , , , and .   Email  and connect with me  and on , , , and .    Connect to Premiere Podcast Pros for podcast editing:         SUBSCRIBE TO THE PODCAST   RECENT EPISODES  

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Our Kickass Boomer of the Day is Sharon Valenti, a serial entrepreneur, coach and teacher. She has worked with celebrities, millionaires, casino owners, inventors, other coaches as well as everyday people! Sharon is a leading expert in helping people achieve the life they’ve only dreamed of. Her past clients have praised her for her ability to problem solve, her sincerity, honesty, integrity, and ability to really listen and get to the bottom of their problems in a succinct way.  

Sharon is the founder of BluePrint for Stress Release. While her courses are for everyone, she is dedicated to teaching teens/young adults who feel isolated, empty inside, unloved, depressed, etc. how to revolutionize their beliefs so they begin to feel connected in life. Through her work, she has discovered ways to bring out the best in people and make them feel confident; which leads to more success at home and work.

Join me in this episode and learn why Sharon is a Kickass Boomer! 

[00:01 - 04:59] Opening Segment

  • Let’s get to know Sharon Valenti
  • How our childhood creates our habits when we grow up

[05:00 - 10:15] Experience is the Best Teacher

  • Sharon believes that we are trained, not born, to be fearful
  • Here’s why she thinks experience is the best teacher
  • How to retrain our minds to be more forward-thinking

[10:16 - 20:19] How to Make Peace With Yourself

  • The only time that we are going to get in trouble
  • How we can invite peace in our lives
    • Sharon shares this practical tip
  • The childhood pieces of advice that Sharon wants to debunk

[20:20 - 30:40] Acceptance vs. Forgiveness

  • Sharon weighs in between acceptance and forgiveness
  • The person who should love and nurture us
  • We are the ones who attach meaning to our lives

[30:41 - 40:22] How to Release Stress

  • We have an important conversation about growing up
  • The role of parents in children’s lives
  • Sharon talks about Blueprint for Stress Release
    • Links below

[40:23 - 45:01] Closing Segment

  • Connect with Sharon!
    • Links below 
  • Final announcements

 

Tweetable Quotes:

“There is no substitute for real life experience.” - Sharon Valenti

“It is my job to love myself, to nurture myself, to be there for myself.” - Sharon Valenti

 

Email [email protected] to connect with Sharon or follow her on LinkedIn. Visit Blueprint for Stress Release to learn more about her work. 

 

Resources Mentioned

 

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BEE BOLD, NOT OLD. 

LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!

Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.  

You can also connect with me by emailing [email protected].