What Nik Knows
This is the final episode of season 2 and is all about the guests and topics that were on the show. I also cover why I'm taking a break and what's to come in season 3.
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Ready to leave your corporate job and build your dream biz? Caitlin Howard will give you all the tips and tools to navigate that transition.
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On this episode you will learn he difference between mindful eating and intuitive eating, How orthorexia shows up as healthy eating habits, American women and body image, social media and body image, Breaking the belief system that our bodies are the only thing valuable about us, How to teach children about a healthy body image right from the start, How to set internal and external boundaries, If its OK to lose weight or just love yourself as you are, and Diet culture BS.
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Today on the What Nik Know’s pod I go unscripted + unfiltered about my thoughts on personal development exertion.
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This episode is about cultivating a better relationship with money and understanding where it comes from. We also discuss how to teach children about money at young age. Lindsay also discusses how to charge your value.
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Top life coaching tips with transition coach Ashley Levering.
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Today I am sharing my signature coaching methodology on how to keep a consistent client flow.
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Together we talked about the incredible bond between humans and dogs along with how powerful it is to involve your children in their training + development.
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This episode covers what anxiety is, what to be on the look out for, how to understand your triggers, and ways to cope.
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Today on the What Nik Knows Pod I share a very humbling client interaction that I experienced last year. A surprising one and something that really threw me for a loop. Something that I had never experienced before and man it rocked me. Those moments that are painful and frustrating…it can be hard to see the
info_outlineCALLING ALL BOSS MAMAS! If you have a desire to start a side hustle or a full blown online business today’s What Nik Know’s podcast episode is for YOU.
A few weeks ago I shared that more than 2.3 million women have left the workforce and unless it was due to wanting to bounce the number is not ok. So if you are looking to get back out there and share your gift today will lay the groundwork on how to get started in 1) figuring out what you want to do and who you want to serve and 2) how to actually do it!
Does this sound like you?
- You’ve always had an entrepreneurial spirit.
- Maybe a parent or a close relative you looked up to was an entrepreneur.
- Whatever the reason, you’ve always loved the idea of running your own business and having the flexibility to be there for your kids.
- Maybe you have a job, but you’ve always dreamt about doing something your passionate about as a side hustle or as a full time thing. Maybe it’s fitness, writing, or helping others.
- It wasn’t until you became a mom that you saw gaps you wanted to fill.
- Maybe you went through your own struggle and now are wanting to support others.
- Maybe It wasn’t until recently when people began coming to you with questions or asking you for help that you started to seriously think about starting your own business.
Bet I got you dreaming now huh?
So here’s what you’ll learn today:
- A quiz to figure out if entrepreneurship is really for you
- 4 ways to find out your purpose
- How to define the problem you want to solve
- Why mindfulness will help you hear your inner wisdom
- What you really need to start an online business
- My failed attempts in entrepreneurship
- 4 ways to start a business online (for little to no money)
Make sure to subscribe and leave a review- would love to hear how you guys are liking the show!