Life Coaching Tips To Increase Your Happiness and Success in Relationships, Parenting, & Business with Ashley Levering
Release Date: 07/21/2021
What Nik Knows
This is the final episode of season 2 and is all about the guests and topics that were on the show. I also cover why I'm taking a break and what's to come in season 3.
info_outlineWhat Nik Knows
Ready to leave your corporate job and build your dream biz? Caitlin Howard will give you all the tips and tools to navigate that transition.
info_outlineWhat Nik Knows
On this episode you will learn he difference between mindful eating and intuitive eating, How orthorexia shows up as healthy eating habits, American women and body image, social media and body image, Breaking the belief system that our bodies are the only thing valuable about us, How to teach children about a healthy body image right from the start, How to set internal and external boundaries, If its OK to lose weight or just love yourself as you are, and Diet culture BS.
info_outlineWhat Nik Knows
Today on the What Nik Know’s pod I go unscripted + unfiltered about my thoughts on personal development exertion.
info_outlineWhat Nik Knows
This episode is about cultivating a better relationship with money and understanding where it comes from. We also discuss how to teach children about money at young age. Lindsay also discusses how to charge your value.
info_outlineWhat Nik Knows
Top life coaching tips with transition coach Ashley Levering.
info_outlineWhat Nik Knows
Today I am sharing my signature coaching methodology on how to keep a consistent client flow.
info_outlineWhat Nik Knows
Together we talked about the incredible bond between humans and dogs along with how powerful it is to involve your children in their training + development.
info_outlineWhat Nik Knows
This episode covers what anxiety is, what to be on the look out for, how to understand your triggers, and ways to cope.
info_outlineWhat Nik Knows
Today on the What Nik Knows Pod I share a very humbling client interaction that I experienced last year. A surprising one and something that really threw me for a loop. Something that I had never experienced before and man it rocked me. Those moments that are painful and frustrating…it can be hard to see the
info_outlineMom guilt, imposter syndrome, business ownership, dreams, marriage… these are just some of the topics covered in today’s episode.
On the show this week is @ashleyleveringcoaching - I was so excited to bring Ashley on the show because her mindset on life and business is something extremely special…and lucky for you CONTAGIOUS!
Ashley shares tips and tricks on getting your head on right so that you can tackle your goals in motherhood, business, and in your life transitions.
Here are some of the things you’ll hear on today’s show:
- How to stay present and ok with your current choices
- How to stop shoulding yourself
- Where imposter syndrome shows up in coaching
- Why building a relationship with yourself is key to your business
- How to communicate with your partner about sharing responsibilities
- CHOOSING YOURSELF
- 2 mindset tools to keep your head out of the gutter of anxiety
To get in touch with Ashley you can contact her here:
Instagram: @abllifecoaching
Facebook: @theABLlife