loader from loading.io

How To Take The Leap of Faith and Build Your Dream Biz with Cait Howard

What Nik Knows

Release Date: 08/25/2021

Season 2 Finale: The Secret To Life Is Doing Less & Being More show art Season 2 Finale: The Secret To Life Is Doing Less & Being More

What Nik Knows

This is the final episode of season 2 and is all about the guests and topics that were on the show. I also cover why I'm taking a break and what's to come in season 3.

info_outline How To Take The Leap of Faith and Build Your Dream Biz with Cait Howard show art How To Take The Leap of Faith and Build Your Dream Biz with Cait Howard

What Nik Knows

Ready to leave your corporate job and build your dream biz? Caitlin Howard will give you all the tips and tools to navigate that transition.

info_outline Is It OK To Want To Lose Weight or Should We Practice Loving Ourselves Instead? Breaking Down Body Image & Diet Culture with Molly Kate Wellness. show art Is It OK To Want To Lose Weight or Should We Practice Loving Ourselves Instead? Breaking Down Body Image & Diet Culture with Molly Kate Wellness.

What Nik Knows

On this episode you will learn he difference between mindful eating and intuitive eating, How orthorexia shows up as healthy eating habits, American women and body image, social media and body image, Breaking the belief system that our bodies are the only thing valuable about us, How to teach children about a healthy body image right from the start, How to set internal and external boundaries, If its OK to lose weight or just love yourself as you are, and Diet culture BS.

info_outline Personal Development is Not a Tony Robbins Seminar...It's Within You. show art Personal Development is Not a Tony Robbins Seminar...It's Within You.

What Nik Knows

Today on the What Nik Know’s pod I go unscripted + unfiltered about my thoughts on personal development exertion.

info_outline How To Change Your Money Mindset With Lindsay Bryan-Podvin show art How To Change Your Money Mindset With Lindsay Bryan-Podvin

What Nik Knows

This episode is about cultivating a better relationship with money and understanding where it comes from. We also discuss how to teach children about money at young age. Lindsay also discusses how to charge your value.

info_outline Life Coaching Tips To Increase Your Happiness and Success in Relationships, Parenting, & Business with Ashley Levering show art Life Coaching Tips To Increase Your Happiness and Success in Relationships, Parenting, & Business with Ashley Levering

What Nik Knows

Top life coaching tips with transition coach Ashley Levering.

info_outline How To Keep Your Client Pipeline Full Using My 4c Framework show art How To Keep Your Client Pipeline Full Using My 4c Framework

What Nik Knows

Today I am sharing my signature coaching methodology on how to keep a consistent client flow.

info_outline Want to Raise More Emotionally Intelligent Kids? Get a Dog...A Conversation With Johnna Devereaux show art Want to Raise More Emotionally Intelligent Kids? Get a Dog...A Conversation With Johnna Devereaux

What Nik Knows

Together we talked about the incredible bond between humans and dogs along with how powerful it is to involve your children in their training + development.

info_outline 3 Ways To Combat Your Daily Anxiety show art 3 Ways To Combat Your Daily Anxiety

What Nik Knows

This episode covers what anxiety is, what to be on the look out for, how to understand your triggers, and ways to cope.

info_outline The Obstacle Is The Way show art The Obstacle Is The Way

What Nik Knows

Today on the What Nik Knows Pod I share a very humbling client interaction that I experienced last year. A surprising one and something that really threw me for a loop. Something that I had never experienced before and man it rocked me. Those moments that are painful and frustrating…it can be hard to see the

info_outline
 
More Episodes

Cait Howard, owner and founder of Cait Rose Co., has been working with powerhouse women to launch and grow their podcasts since 2019. Through a combination of online business experience and technical know-how, she helps female entrepreneurs use podcasting as a strategic asset in their business and grow their authority online. Since startup, Cait and her team have launched multiple chart topping podcasts and produce shows with hundreds of thousands of downloads. In addition to outsourcing her podcasting talents for others, she is the creator and host of the Momentum Makers podcast where she helps women break free from analysis paralysis and start taking massive action in their lives and businesses. In between the hustle of entrepreneurship, Cait stays busy chasing a tiny human named Emma, loving on her hubby and business partner, Phillip and enjoying chips and queso anytime the opportunity presents itself.

 

Here are some of the things you’ll hear on todays show:

  1. Managing a side hustle, full time job, and motherhood 
  2. How to plan to quit your corporate job and take the leap of faith
  3. Partnership in marriage and in business
  4. Remothering ourselves 
  5. Tips on starting a podcast
  6. Building authority online
  7. Following your own vision not someone else’s blueprint
  8. Prioritizing YOU and self care

 

If you’d like to get in touch with Caitlin:

cait@caitroseco.com

website: caitroseco.com 

@caitroseco on instagram