Understanding | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists,...
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E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ
LifeClub with Tashima Jones
On this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today we are focusing on having an expansive belief system and practicing what we have gained. Episode LifeWork Consider your mindset and how “expansive” you think. Set aside at least 10 minutes to reflect on the following: Think about your stream of daily thoughts. Would you say your thoughts are more limited than expansive? Is there a fear of expecting good experiences? If so, discover the...
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Future | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Future. (277) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives,...
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Hope | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Hope. (276) Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged with therapists, creatives,...
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Called | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Called. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged...
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Song | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Song. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has engaged...
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Availability | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Availability. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima...
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Uncertainty | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Uncertainty. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima...
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Avoid | 1-Minute Meditation | TJM
LifeClub with Tashima Jones
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Avoid. Connect with me: Courses: Coaching: LinkedIn: IG: About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At her lowest moment (after the degree, house, luxury car, and platinum wedding ring), she found her true self and genuine happiness. Tashima has...
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E82: From Survival Mode to Soft Living | Slow & Simple Living Series | LCWTJ
LifeClub with Tashima Jones
On this episode, we will discuss transitioning from survival mode into rest also know as soft living. Survival mode is a real thing; and many are functioning in this lifestyle without even realizing it. It’s important to note that survival has little to do with provisions and assets and much more to do with mindset. Tune in to gain insight on how to shift your daily mindset. Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Consider your views on survival mode (including hustle culture and the concept of grinding). 2. Would you take an...
info_outlineMeditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on our Conscious & Conscience.
Breath with me and be open to new discoveries.