Deliberate Rising
Living Deliberately Podcast
A quick episode about my phoenix story and where it has led in the last four months.
info_outline
Deliberate Words with Kelly Cutchin
Living Deliberately Podcast
Kelly is a writing coach and professor who current lives in New Mexico. We talk about her love for writing, teaching, make-up and pitbulls, along with much more.
info_outline
Deliberate Joy with Shirin Eskandani
Living Deliberately Podcast
This week on the Living Deliberately podcast Shirin and I talk about her journey from a childhood in Vancouver, to world renowned opera singer, to life coach hailing from Brooklyn. We talk Joy, Self Care, Creativity, Vulnerability, Play, and much, much more. And all in less than 45 minutes!
info_outline
Deliberate Duets with Cara Turnquist and Jill McLean
Living Deliberately Podcast
I catch up with Jill McLean and Cara Turnquist this week on the show. Their business, Movement Duets, started out as a joint venture between the two and their partners, but it became obvious quickly that it was Jill and Cara who were meant to grow it into its potential. After a few years online they opened a gym space in Salem, Oregon, and they join me today to have a candid conversation about some of the growing pains involved in building a business with a partner.
info_outline
Deliberate Sorting with Erin Brown
Living Deliberately Podcast
This week I am joined by my friend and mentor, Erin Brown. We discuss the latest instalment in her Sorting Series of books, What About Love, and many of the ways Erin deliberately shows up in this world. We laugh, we cry, and we talk candidly about the ways my friend is weary from, and still showing up for her work.
info_outline
Deliberate Advocacy with Chrissy King
Living Deliberately Podcast
This week's guest, Chrissy King, is a writer, coach and speaker from Milwaukee who is passionate about body liberation. We talk about how her voice has evolved online as she gets more vocal about oppression, discrimination, and representation in wellness spaces, as well as her self care habits and other passions.
info_outline
Deliberate Leadership with Rachel Black Graves
Living Deliberately Podcast
Rachel Black Graves is a gym owner and coach hailing from Connecticut whose big hair is evenly matched by her voracious personality. Rachel has been building a very special community in her gym, so special in fact that people talk about it in speeches on the other side of the country when Rachel is not even in attendance. In this episode we discuss how she builds that community, and how it is evolving over the years.
info_outline
Deliberate Relapse
Living Deliberately Podcast
In this short and salty episode Amber touches on her journey with alcohol and how it has evolved over the years.
info_outline
Deliberate Shifts With Kourtney Thomas
Living Deliberately Podcast
Kourtney has been working for years as a personal trainer but realized recently that the focus of her sessions was shifting from physical training to life coaching. She officially made the switch to a life coaching only business and talks candidly about the changes this has brought to her life.
info_outline
Deliberate Community Building With Allison Tenney
Living Deliberately Podcast
On this week's show I catch up with Allison Tenney, the founder of the Ignited Womxn's Summit in Seattle, Washington. We go deep about womxn's empowerment and where well-meaning white womxn can get it wrong. Allison and I get into what it takes to raise feminist children in today's world as well as the daily habits and practices she undertakes to be able to show up each day to the best of her ability for her family and community.
info_outlineKourtney has been working for years as a personal trainer but realized a few years ago that the focus of her sessions was shifting from physical training to life coaching. She officially made the switch to a life coaching only business and talks candidly about the changes this has brought to her life.
Kourtney and I also spend some time talking about how she makes time for deliberate play.