How to Heal Your Body, Mind, and Spirit Naturally with Dr. Christina Bjorndal on The Healers Cafe & Dr Manon Bolliger
Release Date: 01/27/2021
How Bowen Therapy and Homeopathy Can Heal with Amber McPhail on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Amber McPhail about her experience in combining Bowen Therapy with Homeopathy for amazing results in her clients. For the transcript and full story go to: Highlights from today's episode include: Amber McPhail It turns out two big modalities really seemed to push the needle the most, and that was homeopathy, and Bowen Therapy. Amber McPhail 09:56 And even in the midst of the depression diagnosed, just the...
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Is Past Trauma Leading to Chronic Pain with Deana Tsiapalis on The Healers Café with Manon Bolliger
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Deana Tsiapalis about her experience in training people’s bodies to feel safe and relive pain. For the transcript and full story go to: Highlights from today's episode include: Deana Tsiapalis 02:48 There's a real disbelief when they see someone who's smiling and, you know, carrying on with life doing their best to carry on with life, that they're fine, that they can get up and walk and why do they need...
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Menopause Symptoms Can Be Managed Naturally with Alison Bladh on The Healers Café with Manon Bolliger
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Alison Bladh about her work as a nutritionist to ease perimenopause and menopause symptoms naturally. For the transcript and full story go to: Highlights from today's episode include: Alison Bladh And I think also, you know, women as we age, people don't want to talk about aging. We want to remain young forever, which is ridiculous, because that isn't how the body works is it? And I just think that women don't want to talk about it or...
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Improper Breathing Can Lead to Sleep & Health Issues with Karese Laguerre on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing. For the transcript and full story go to: Highlights from today's episode include: Karese Laguerre But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of...
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Your Health Is So Much More Than Just Physical with Melissa Deally on The Healers Caf with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Deally about her methods of healing body, emotion, mind, and spirit while spreading the message of Girls Matter. For the transcript and full story go to: Highlights from today's episode include: Melissa Deally When it comes to other human beings, we should, you know, listen more and talk less. But when it comes to our own mind and the voices in our head, we need to talk more and listen less, because so much of it is BS and talk...
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What Started as Hiking Led to Saving Children with Sir Darren Jacklin on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sir Darren Jacklin about how his journey to lose weight through hiking has led to helping children around the world. For the transcript and full story go to: Highlights from today's episode include: Sir Darren Jacklin You know, I struggled with suicide attempts, I struggled with my direction focus with depression, you know, dark sleepless nights and stuff. And I think now I'm 51 Now I've turned the corner in my life, and I see...
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Physio and Yoga for Whole Body Health – with Shannon Leggett on The Healers Café with Manon Bolliger
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Shannon Leggett about her innovative practice using both physiotherapy and yoga to treat her clients. For the transcript and full story go to: Highlights from today's episode include: Shannon Leggett if I was able to help them treat their chronic stress, help them implement some lifestyle changes, and I would be better at it. Their pain would be better, I would be more effective and an efficient clinician Manon...
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20 Years Cancer Free I Believed I Could Heal with Chris Wark on The Healers Café with Manon
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Chris Wark about his journey to naturally healing from stage 3 colon cancer For the transcript and full story go to: Highlights from today's episode include: Chris Wark And eventually I went to the doctor and was referred around and found myself at a gastroenterologist who did a colonoscopy. When I woke up from that procedure, he said you've got a golf ball sized tumor in your large intestine, your colon. And they biopsied it and called...
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How Cupping and Cold-Water Therapy Work with Dr. Tom Ingegno on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Dr. Tom Ingegno about his clinics use of cold-water therapy and cupping to treat a multitude of conditions. For the transcript and full story go to: Highlights from today's episode include: Dr. Tom Ingegno 11:37 It's the idea that we invest in staying healthy, right. You know, some people get it, right. I don't eat this, or I, you know, this is my diet, or I go to the gym regularly, but they're still missing pieces Dr. Tom...
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Using Chinese Medicine to Restore Energy Flow with Dr. Gala Gorman on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr. Gala Gorman about the buildup of toxins in our bodies and how our own energy can remove them. For the transcript and full story go to: Highlights from today's episode include: Dr. Gala Gorman 10:32 So anytime we disrupt a system with medication or even a supplement, we are attempting to essentially interrupt or interfere with an internal signaling that we perceive has kind of gone haywire, right. And so, we simply don't understand...
info_outlineIn this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Dr. Christina Bjorndal who is a Naturopathic Doctor, who is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.
For the transcript and to listen to the full story today! https://www.drmanonbolliger.com/Dr-Christina-Bjorndal
Highlights from today's episode include:
Dr. Christina Bjorndal 08:47
Yeah, so the first step we want to understand is that there are four aspects to us as people. We have the physical, mental, emotional, and spiritual, and a holistic approach. We want to be investigating all four of those areas. But just speaking strictly on that physical side, understand that there are three macro systems in your body essentially. You have your neurotransmitters, you have your neuroendocrine or hormonal system, and then your organs of detoxification and immune system. And imbalances can lie in any one of those three areas.
Dr. Christina Bjorndal 11:36
I guess the main message I really like to leave people with is there's an explanation for your suffering. We just have to investigate it. And it naturally could be for sure on that physical level, but let's not forget the mental, emotional, spiritual sides of health too. I think that's the big problem with our system is it's focused solely on that physical level, unless you're seeing a psychologist, right.
Dr. Christina Bjorndal 13:35
Yeah, so the big thing is when I'm working with people, I talk about those four aspects, and then the three macro systems in a way to support ourselves are the foundation of health is diet, sleep, exercise, and then managing stress. So this managing stress piece involves looking at our thoughts and our emotions and how we behave and react in the world. And ultimately, the other two steps that I think are important is the environment and then wrapping everything up in love and compassion and this idea of spirituality, so to speak.
About Vaishali Nikhade:
Dr. Christina Bjorndal, ND is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer who loves to share her philosophy of wellness in interviews with icons like Jenny McCarthy and many more. She is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has written four books on mental health as well as a created two courses a 10-week online course for individuals and 2) a Clinician’s Integrative Mental Health 10 week online course.
Core purpose/passion: I feel more core purpose and mission is the help others see that there is another way to navigate the mental health challenges they may be experiencing and that you can actually heal/cure/manage conditions like bipolar disorder without having to take pharmaceutical after pharmaceutical.
Website | Facebook | Instagram | LinkedIn
About Dr. Manon Bolliger, ND:
Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, and TEDx speaker, and the author of the Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask" and "A Healer In Every Household".
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
Dr. Manon, ND – Facebook | Instagram | LinkedIn | YouTube | Twitter