MC #28 My Period is Missing! with Nicola J. Rinaldi, PhD
Release Date: 07/09/2020
MaxiChats's Health Radio
What is HA? What causes it, what side effects does it have an ultimately how do you recover from it?
info_outline MC #27 Imposter Syndrome with Dr Jessamy Hibberd, BSc, MSc, DClinPsy, PgDipMaxiChats's Health Radio
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info_outline MC #26 Digesting digestive health with Kate Scarlata, RDNMaxiChats's Health Radio
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info_outline MC #22 Honing in on your head & habits with Joe O BrienMaxiChats's Health Radio
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info_outline MC #20: Metabolic Adaptations to Dieting with Eric TrexlerMaxiChats's Health Radio
We dive deep into metabolic adaptation with Eric Trexler, PhD, Director of Education at Stronger by Science. Covering a broad range of adaptations that occur, we also look into what we can do to combat some of them. From the changes in leptin and cortisol all the way through to how to recover from the effects of extreme dieting
info_outlineWhat is HA? What causes it, what side effects does it have and ultimately how do you recover from it?
In today's jam packed episode we touch on all of the above and more with Nicola J. Rinaldi, PhD, author of No Period. Now What?
If you have lost your period and you suspect it may be from undereating, over exercising or stressing your body out in some other way, this episode is a practical must-listen for you!
https://www.noperiodnowwhat.com