Judging Our Feelings - TED Talk Speaker Dr. Susan David
Release Date: 04/06/2018
Mental Illness Happy Hour
Having studied and worked with thousands of people with PTSD from combat, sexual, physical or emotional trauma, the Stanford faculty psychiatrist shares her 20 years of insights on PTSD. Dr. Jain's website is Her book is called The Unspeakable Mind. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to Must be 18. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. ...
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info_outlineThe Harvard Medical School research psychologist's recent TED Talk "The Gift and Power of Emotional Courage" went viral a month or so ago and here she sits down with Paul to talk about the human habit of judging ourselves for our feelings, how it affects us, the science behind it and how we can move away from toxic self-judgement.
She also shares some of her personal life; being born and raised in South Africa during Apartheid and losing a parent when she was a child.
For more about her check out
- Emotional Agility Quiz: www.susandavid.com/learn
- Her TED Talk: The Gift and Power of Emotional Courage
- Her #1 Wall Street Journal Bestseller, Emotional Agility.
- Website: http://www.susandavid.com
This episode is sponsored by BetterHelp. To get your first week of online counseling free go to www.BetterHelp.com/mental Must be 18
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