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Episode 16: Oops! My Depression Did it Again...

Mental Wealth & Hellness with Courtney Diamond

Release Date: 03/04/2021

Episode 18: Remember to Turn on the Light show art Episode 18: Remember to Turn on the Light

Mental Wealth & Hellness with Courtney Diamond

FIRST GUEST ALERT!

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Episode 17: I Get By with a Little Help from My Friends.. show art Episode 17: I Get By with a Little Help from My Friends..

Mental Wealth & Hellness with Courtney Diamond

New series starting today all about how to take control of your mental health! Step 1: Surround yourself with the right people! Let's talk about friendship!

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Episode 16: Oops! My Depression Did it Again... show art Episode 16: Oops! My Depression Did it Again...

Mental Wealth & Hellness with Courtney Diamond

It always seems kinda random when we start to enter what Court would call a "depressive episode", but there are tons of ways to know BEFORE it happens. On this episode, Court explains the signs and what you can do to prevent your depression from taking over.

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Episode 15: Let's Get Physical show art Episode 15: Let's Get Physical

Mental Wealth & Hellness with Courtney Diamond

Okay, be honest. We ALL knew this was coming.

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Episode 14: The Best Way to Spread Mental Health Cheer is Pretending it's Christmas Every Day of the Year! show art Episode 14: The Best Way to Spread Mental Health Cheer is Pretending it's Christmas Every Day of the Year!

Mental Wealth & Hellness with Courtney Diamond

Here's your Christmas gift. One day late; that's just how we do it here on Mental Wealth & Hellness!

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Episode 13: Mindset is 2020 show art Episode 13: Mindset is 2020

Mental Wealth & Hellness with Courtney Diamond

We take a deeper dive into HOW exactly Court made such strides in her own mental health journey. Here's a hint: it's all about mindset.

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Episode 12: Do the Things That Bring You Joy, Dammit! show art Episode 12: Do the Things That Bring You Joy, Dammit!

Mental Wealth & Hellness with Courtney Diamond

Post show depression has Court really thinking about how much better her mental health is now that she has leaned into performing, her ultimate joy-bringer.

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Episode 11: Good Grief, JK it Sucks show art Episode 11: Good Grief, JK it Sucks

Mental Wealth & Hellness with Courtney Diamond

Jump down the grief rabbit hole with Court on this very raw, barely edited, not even outlined episode. Grief sucks. Let's chat.

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Episode 10: It's Okay to See a Therapist (Even Encouraged!) show art Episode 10: It's Okay to See a Therapist (Even Encouraged!)

Mental Wealth & Hellness with Courtney Diamond

After getting a few messages this past week about therapy and how it works, Court takes to the mic to give you her thoughts and why she is such an advocate for therapy in taking care of your mental health!

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Episode 9: Discipline, Dollar Brownies, and Depression show art Episode 9: Discipline, Dollar Brownies, and Depression

Mental Wealth & Hellness with Courtney Diamond

How did Court find a lesson that could help her with her own depression in a gas station brownie?

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More Episodes

It always seems kinda random when we start to enter what Court would call a "depressive episode", but there are tons of ways to know BEFORE it happens. On this episode, Court explains the signs and what you can do to prevent your depression from taking over.

Also make sure to tune in at the beginning for a special announcement!